Ryzen 7 5700G vs Ryzen AI Max PRO 380
Ryzen 7 5700G
Ryzen AI Max PRO 380
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 7 5700G
Performance Per Dollar Ryzen AI Max PRO 380
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 7 5700G | Ryzen AI Max PRO 380 |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($160) | ⚠️ Higher cost ($400) |
| Longevity | ✨ Modern (Cezanne (Zen 3) (2021) / 7 nm) | ✨ Modern (Strix Halo (2025) / 4 nm) |
💎 Value Proposition
| Insight | Ryzen 7 5700G | Ryzen AI Max PRO 380 |
|---|---|---|
| Cost Efficiency | ✅ Better overall value (+147%) | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($160) | ⚠️ Higher cost ($400) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 7 5700G and Ryzen AI Max PRO 380
Ryzen 7 5700G
The Ryzen 7 5700G is manufactured by AMD. It was released in 13 April 2021 (4 years ago). It is based on the Cezanne (Zen 3) (2021) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB. L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 24,360 points. Launch price was $359.
Ryzen AI Max PRO 380
The Ryzen AI Max PRO 380 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 24,613 points. Launch price was $299.
Processing Power
The Ryzen 7 5700G packs 8 cores / 16 threads, while the Ryzen AI Max PRO 380 offers 6 cores / 12 threads — the Ryzen 7 5700G has 2 more cores. Boost clocks reach 4.6 GHz on the Ryzen 7 5700G versus 4.9 GHz on the Ryzen AI Max PRO 380 — a 6.3% clock advantage for the Ryzen AI Max PRO 380 (base: 3.8 GHz vs 3.6 GHz). The Ryzen 7 5700G uses the Cezanne (Zen 3) (2021) architecture (7 nm), while the Ryzen AI Max PRO 380 uses Strix Halo (2025) (4 nm). In PassMark, the Ryzen 7 5700G scores 24,360 against the Ryzen AI Max PRO 380's 24,613 — a 1% lead for the Ryzen AI Max PRO 380. L3 cache: 16 MB on the Ryzen 7 5700G vs 16 MB (total) on the Ryzen AI Max PRO 380.
| Feature | Ryzen 7 5700G | Ryzen AI Max PRO 380 |
|---|---|---|
| Cores / Threads | 8 / 16+33% | 6 / 12 |
| Boost Clock | 4.6 GHz | 4.9 GHz+7% |
| Base Clock | 3.8 GHz+6% | 3.6 GHz |
| L3 Cache | 16 MB | 16 MB (total) |
| L2 Cache | 512K (per core) | 1 MB (per core)+100% |
| Process | 7 nm | 4 nm-43% |
| Architecture | Cezanne (Zen 3) (2021) | Strix Halo (2025) |
| PassMark | 24,360 | 24,613+1% |
| Cinebench R23 Multi | 14,000 | — |
| Geekbench 6 Single | 1,500 | — |
| Geekbench 6 Multi | 9,000 | — |
Memory & Platform
The Ryzen 7 5700G uses the AM4 socket (PCIe 3.0), while the Ryzen AI Max PRO 380 uses FP11 (PCIe 4.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 7 5700G | Ryzen AI Max PRO 380 |
|---|---|---|
| Socket | AM4 | FP11 |
| PCIe Generation | PCIe 3.0 | PCIe 4.0+33% |
| Max RAM Speed | DDR4-3200 | — |
| Max RAM Capacity | 128 GB | — |
| RAM Channels | 2 | — |
| ECC Support | ❌ | — |
| PCIe Lanes | 24 | — |
Advanced Features
Virtualization: AMD-V (Ryzen 7 5700G) / not specified (Ryzen AI Max PRO 380). The Ryzen 7 5700G includes integrated graphics (Radeon Vega 8), while the Ryzen AI Max PRO 380 requires a dedicated GPU. Primary use case: Ryzen 7 5700G targets Gaming. Direct competitor: Ryzen 7 5700G rivals Core i7-11700.
| Feature | Ryzen 7 5700G | Ryzen AI Max PRO 380 |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | Radeon Vega 8 | — |
| Unlocked | Yes | — |
| AVX-512 | No | — |
| Virtualization | AMD-V | — |
| Target Use | Gaming | — |
Value Analysis
The Ryzen 7 5700G launched at $359 MSRP, while the Ryzen AI Max PRO 380 debuted at $400. At current prices ($160 vs $400), the Ryzen 7 5700G is $240 cheaper. In terms of value (PassMark points per dollar), the Ryzen 7 5700G delivers 152.3 pts/$ vs 61.5 pts/$ for the Ryzen AI Max PRO 380 — making the Ryzen 7 5700G the 84.9% better value option.
| Feature | Ryzen 7 5700G | Ryzen AI Max PRO 380 |
|---|---|---|
| MSRP | $359-10% | $400 |
| Avg Price (30d) | $160-60% | $400 |
| Performance per Dollar | 152.3+148% | 61.5 |
| Release Date | 2021 | 2025 |
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