Ryzen 7 6800HS vs Xeon W-1290P

Ryzen 7 6800HS vs Xeon W-1290P Performance Spectrum

Ryzen 7 6800HS

8 / 16

22,652

+1.2%

Ryzen Threadripper PRO 3955WX

Ryzen Threadripper PRO 9945WX

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

Xeon W-1290P

10 / 20

22,373

0.0%

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 6800HS vs Xeon W-1290P FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 6800HS vs Xeon W-1290P: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 6800HS

2022

Why buy it

✅+1.2% higher PassMark.
✅Draws 35W instead of 125W, a 90W reduction.
✅Newer platform on FP7 with DDR5 support instead of LGA1200 and DDR4.

Trade-offs

❌Worse for gaming: lower average FPS than Xeon W-1290P across 50 shared CPU benchmark tests.
❌Smaller total L3 cache (16 MB vs 20 MB).
❌Less compelling for workstation-style loads than Xeon W-1290P, which brings 10 cores / 20 threads.

Xeon W-1290P

2020

Why buy it

✅Better for gaming: +15.5% higher average FPS across 50 shared CPU benchmark tests.
✅+25% larger total L3 cache (20 MB vs 16 MB).
✅Better for workstations and heavier parallel workloads: 10 cores / 20 threads.

Trade-offs

❌Lower PassMark (22,373 vs 22,652).
❌257.1% higher power demand at 125W vs 35W.
❌Older platform position on LGA1200 with DDR4, while Ryzen 7 6800HS moves to FP7 and DDR5.

Quick Answers

So, is Ryzen 7 6800HS better than Xeon W-1290P?

Not really, because they are built for different jobs. Xeon W-1290P makes more sense for workstation-style multi-core throughput, while Ryzen 7 6800HS is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 6800HS is the stronger fit. You are getting 1.2% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 6800HS still makes the most sense overall. Ryzen 7 6800HS comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you 1.2% better PassMark.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 6800HS makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2020), a healthier platform with FP7 and DDR5 instead of LGA1200, and more multi-core headroom with 8 cores / 16 threads instead of 10/20. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Ryzen 7 6800HS vs Xeon W-1290P Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 7 6800HS

The Ryzen 7 6800HS is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-HS (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.2 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 35 Watt. Memory support: DDR5. Passmark benchmark score: 22,652 points. Launch price was $299.

Xeon W-1290P

The Xeon W-1290P is manufactured by Intel. It was released in 2015-01-01. It is based on the Comet Lake (2020−2025) architecture. It features 10 cores and 20 threads. Base frequency is 3.7 GHz, with boost up to 5.2 GHz. L3 cache: 20 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 125 Watt. Memory support: DDR4-2933. Passmark benchmark score: 22,373 points. Launch price was $800.

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Processing Power

The Ryzen 7 6800HS packs 8 cores / 16 threads, while the Xeon W-1290P offers 10 cores / 20 threads — the Xeon W-1290P has 2 more cores. Boost clocks reach 4.7 GHz on the Ryzen 7 6800HS versus 5.2 GHz on the Xeon W-1290P — a 10.1% clock advantage for the Xeon W-1290P (base: 3.2 GHz vs 3.7 GHz). The Ryzen 7 6800HS uses the Rembrandt-HS (Zen 3+) (2022) architecture (6 nm), while the Xeon W-1290P uses Comet Lake (2020−2025) (14 nm). In PassMark, the Ryzen 7 6800HS scores 22,652 against the Xeon W-1290P's 22,373 — a 1.2% lead for the Ryzen 7 6800HS. L3 cache: 16 MB (total) on the Ryzen 7 6800HS vs 20 MB (total) on the Xeon W-1290P.

Feature	Ryzen 7 6800HS	Xeon W-1290P
Cores / Threads	8 / 16	10 / 20+25%
Boost Clock	4.7 GHz	5.2 GHz+11%
Base Clock	3.2 GHz	3.7 GHz+16%
L3 Cache	16 MB (total)	20 MB (total)+25%
L2 Cache	512K (per core)+100%	256K (per core)
Process	6 nm-57%	14 nm
Architecture	Rembrandt-HS (Zen 3+) (2022)	Comet Lake (2020−2025)
PassMark	22,652+1%	22,373

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Memory & Platform

The Ryzen 7 6800HS uses the FP7 socket (PCIe 4.0), while the Xeon W-1290P uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard.