Core i5-14500T vs Ryzen 7 6800HS

Core i5-14500T vs Ryzen 7 6800HS Performance Spectrum

Core i5-14500T

14 / 20

22,889

+1.0%

22,652

0.0%

Ryzen Threadripper PRO 3955WX

Ryzen Threadripper PRO 9945WX

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-14500T vs Ryzen 7 6800HS FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-14500T vs Ryzen 7 6800HS: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-14500T

2024

Why buy it

✅+50% larger total L3 cache (24 MB vs 16 MB).
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with UHD Graphics 770, while Ryzen 7 6800HS needs a discrete GPU.

Trade-offs

❌Launch MSRP is still $232 MSRP, while Ryzen 7 6800HS mostly shows up through inconsistent older-market listings.

Ryzen 7 6800HS

2022

Why buy it

Trade-offs

❌Lower PassMark (22,652 vs 22,889).
❌Smaller total L3 cache (16 MB vs 24 MB).
❌No integrated graphics, while Core i5-14500T can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i5-14500T better than Ryzen 7 6800HS?

Yes. Core i5-14500T is the better all-around CPU here. It gives you a 0.8% average FPS lead across 50 shared CPU game tests in our data, 1% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i5-14500T is the better pick. According to our tests, it delivers 0.8% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-14500T is the stronger fit. You are getting 1% better PassMark, backed by 14 cores and 20 threads. It also has the larger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-14500T is the better buy right now. Core i5-14500T comes in at an unclear MSRP at $232 MSRP versus unclear MSRP, and it still gives you a 0.8% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (98.7 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-14500T makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2022), 50% larger total L3 cache (24 MB vs 16 MB), and more multi-core headroom with 14 cores / 20 threads instead of 8/16. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-14500T vs Ryzen 7 6800HS Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-14500T

The Core i5-14500T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 14 cores and 20 threads. Base frequency is 1.7 GHz, with boost up to 4.8 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 22,889 points. Launch price was $232.

Ryzen 7 6800HS

The Ryzen 7 6800HS is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-HS (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.2 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 35 Watt. Memory support: DDR5. Passmark benchmark score: 22,652 points. Launch price was $299.

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Processing Power

The Core i5-14500T packs 14 cores / 20 threads, while the Ryzen 7 6800HS offers 8 cores / 16 threads — the Core i5-14500T has 6 more cores. Boost clocks reach 4.8 GHz on the Core i5-14500T versus 4.7 GHz on the Ryzen 7 6800HS — a 2.1% clock advantage for the Core i5-14500T (base: 1.7 GHz vs 3.2 GHz). The Core i5-14500T uses the Raptor Lake-R (2023−2025) architecture (Intel 7 nm), while the Ryzen 7 6800HS uses Rembrandt-HS (Zen 3+) (2022) (6 nm). In PassMark, the Core i5-14500T scores 22,889 against the Ryzen 7 6800HS's 22,652 — a 1% lead for the Core i5-14500T. L3 cache: 24 MB (total) on the Core i5-14500T vs 16 MB (total) on the Ryzen 7 6800HS.

Feature	Core i5-14500T	Ryzen 7 6800HS
Cores / Threads	14 / 20+75%	8 / 16
Boost Clock	4.8 GHz+2%	4.7 GHz
Base Clock	1.7 GHz	3.2 GHz+88%
L3 Cache	24 MB (total)+50%	16 MB (total)
L2 Cache	1.25 MB (per core)	512K (per core)+40860%
Process	Intel 7 nm	6 nm-14%
Architecture	Raptor Lake-R (2023−2025)	Rembrandt-HS (Zen 3+) (2022)
PassMark	22,889+1%	22,652
Geekbench 6 Single	2,561	—

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Memory & Platform

The Core i5-14500T uses the LGA1700 socket (PCIe 5.0), while the Ryzen 7 6800HS uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Core i5-14500T	Ryzen 7 6800HS
Socket	LGA1700	FP7
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-4800	—
Max RAM Capacity	192 GB	—
RAM Channels	2	—
ECC Support	Yes	—
PCIe Lanes	20	—

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Advanced Features

Virtualization: VT-x, VT-d, EPT (Core i5-14500T) / not specified (Ryzen 7 6800HS). The Core i5-14500T includes integrated graphics (UHD Graphics 770), while the Ryzen 7 6800HS requires a dedicated GPU. Primary use case: Core i5-14500T targets Low Power Desktop. Direct competitor: Core i5-14500T rivals Ryzen 5 7600.