Core i5-14500T vs Xeon W-1370
Core i5-14500T
Xeon W-1370
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-14500T
Performance Per Dollar Xeon W-1370
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-14500T | Xeon W-1370 |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($267) | ⚠️ Higher cost ($323) |
| Longevity | ✨ Modern (Raptor Lake-R (2023−2025) / Intel 7 nm) | ✨ Modern (Rocket Lake-S (2021) / 14 nm) |
💎 Value Proposition
| Insight | Core i5-14500T | Xeon W-1370 |
|---|---|---|
| Cost Efficiency | ✅ Better overall value (+21%) | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($267) | ⚠️ Higher cost ($323) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-14500T and Xeon W-1370
Core i5-14500T
The Core i5-14500T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 14 cores and 20 threads. Base frequency is 1.7 GHz, with boost up to 4.8 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 22,889 points. Launch price was $232.
Xeon W-1370
The Xeon W-1370 is manufactured by Intel. It was released in 6 May 2021 (4 years ago). It is based on the Rocket Lake-S (2021) architecture. It features 8 cores and 16 threads. Base frequency is 2.9 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 512 kB (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 80 Watt. Memory support: DDR4-3200. Passmark benchmark score: 22,948 points. Launch price was $362.
Processing Power
The Core i5-14500T packs 14 cores / 20 threads, while the Xeon W-1370 offers 8 cores / 16 threads — the Core i5-14500T has 6 more cores. Boost clocks reach 4.8 GHz on the Core i5-14500T versus 5.1 GHz on the Xeon W-1370 — a 6.1% clock advantage for the Xeon W-1370 (base: 1.7 GHz vs 2.9 GHz). The Core i5-14500T uses the Raptor Lake-R (2023−2025) architecture (Intel 7 nm), while the Xeon W-1370 uses Rocket Lake-S (2021) (14 nm). In PassMark, the Core i5-14500T scores 22,889 against the Xeon W-1370's 22,948 — a 0.3% lead for the Xeon W-1370. L3 cache: 24 MB (total) on the Core i5-14500T vs 16 MB (total) on the Xeon W-1370.
| Feature | Core i5-14500T | Xeon W-1370 |
|---|---|---|
| Cores / Threads | 14 / 20+75% | 8 / 16 |
| Boost Clock | 4.8 GHz | 5.1 GHz+6% |
| Base Clock | 1.7 GHz | 2.9 GHz+71% |
| L3 Cache | 24 MB (total)+50% | 16 MB (total) |
| L2 Cache | 1.25 MB (per core)+150% | 512 kB (per core) |
| Process | Intel 7 nm-50% | 14 nm |
| Architecture | Raptor Lake-R (2023−2025) | Rocket Lake-S (2021) |
| PassMark | 22,889 | 22,948 |
| Geekbench 6 Single | 2,561 | — |
Memory & Platform
The Core i5-14500T uses the LGA1700 socket (PCIe 5.0), while the Xeon W-1370 uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Core i5-14500T | Xeon W-1370 |
|---|---|---|
| Socket | LGA1700 | LGA1200 |
| PCIe Generation | PCIe 5.0+67% | PCIe 3.0 |
| Max RAM Speed | DDR5-4800 | — |
| Max RAM Capacity | 192 GB | — |
| RAM Channels | 2 | — |
| ECC Support | ✅ | — |
| PCIe Lanes | 20 | — |
Advanced Features
Virtualization: VT-x, VT-d, EPT (Core i5-14500T) / not specified (Xeon W-1370). The Core i5-14500T includes integrated graphics (UHD Graphics 770), while the Xeon W-1370 requires a dedicated GPU. Primary use case: Core i5-14500T targets Low Power Desktop. Direct competitor: Core i5-14500T rivals Ryzen 5 7600.
| Feature | Core i5-14500T | Xeon W-1370 |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | UHD Graphics 770 | — |
| Unlocked | No | — |
| AVX-512 | No | — |
| Virtualization | VT-x, VT-d, EPT | — |
| Target Use | Low Power Desktop | — |
Value Analysis
The Core i5-14500T launched at $232 MSRP, while the Xeon W-1370 debuted at $323. At current prices ($267 vs $323), the Core i5-14500T is $56 cheaper. In terms of value (PassMark points per dollar), the Core i5-14500T delivers 85.7 pts/$ vs 71.0 pts/$ for the Xeon W-1370 — making the Core i5-14500T the 18.7% better value option.
| Feature | Core i5-14500T | Xeon W-1370 |
|---|---|---|
| MSRP | $232-28% | $323 |
| Avg Price (30d) | $267-17% | $323 |
| Performance per Dollar | 85.7+21% | 71.0 |
| Release Date | 2024 | 2021 |
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