CPU
GPU
Ryzen 7 7700
Core i5-10400F
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 7 7700
Performance Per Dollar Core i5-10400F
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 7 7700 | Core i5-10400F |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($246) | ✅ More affordable ($102) |
| Longevity | ✨ Modern (Raphael (Zen4) (2022−2023) / 5 nm, 6 nm) | ✨ Modern (Comet Lake (2020−2025) / 14 nm) |
💎 Value Proposition
| Insight | Ryzen 7 7700 | Core i5-10400F |
|---|---|---|
| Cost Efficiency | ✅ Better overall value (+9%) | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($246) | ✅ More affordable ($102) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 7 7700 and Core i5-10400F
Ryzen 7 7700
The Ryzen 7 7700 is manufactured by AMD. It was released in 14 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm, 6 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,392 points. Launch price was $339.
Core i5-10400F
The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.
Processing Power
The Ryzen 7 7700 packs 8 cores / 16 threads, while the Core i5-10400F offers 6 cores / 12 threads — the Ryzen 7 7700 has 2 more cores. Boost clocks reach 5.3 GHz on the Ryzen 7 7700 versus 4.3 GHz on the Core i5-10400F — a 20.8% clock advantage for the Ryzen 7 7700 (base: 3.8 GHz vs 2.9 GHz). The Ryzen 7 7700 uses the Raphael (Zen4) (2022−2023) architecture (5 nm, 6 nm), while the Core i5-10400F uses Comet Lake (2020−2025) (14 nm). In PassMark, the Ryzen 7 7700 scores 34,392 against the Core i5-10400F's 13,029 — a 90.1% lead for the Ryzen 7 7700. L3 cache: 32 MB (total) on the Ryzen 7 7700 vs 12 MB (total) on the Core i5-10400F.
| Feature | Ryzen 7 7700 | Core i5-10400F |
|---|---|---|
| Cores / Threads | 8 / 16+33% | 6 / 12 |
| Boost Clock | 5.3 GHz+23% | 4.3 GHz |
| Base Clock | 3.8 GHz+31% | 2.9 GHz |
| L3 Cache | 32 MB (total)+167% | 12 MB (total) |
| L2 Cache | 1 MB (per core)+300% | 256K (per core) |
| Process | 5 nm, 6 nm-64% | 14 nm |
| Architecture | Raphael (Zen4) (2022−2023) | Comet Lake (2020−2025) |
| PassMark | 34,392+164% | 13,029 |
| Cinebench R23 Multi | — | 8,191 |
| Geekbench 6 Single | — | 1,454 |
| Geekbench 6 Multi | — | 5,783 |
Memory & Platform
The Ryzen 7 7700 uses the AM5 socket (PCIe 5.0), while the Core i5-10400F uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5200 on the Ryzen 7 7700 versus DDR4-2666 on the Core i5-10400F — the Ryzen 7 7700 supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 28 (Ryzen 7 7700) vs 16 (Core i5-10400F) — the Ryzen 7 7700 offers 12 more lanes for additional GPUs or NVMe drives.
| Feature | Ryzen 7 7700 | Core i5-10400F |
|---|---|---|
| Socket | AM5 | LGA1200 |
| PCIe Generation | PCIe 5.0+67% | PCIe 3.0 |
| Max RAM Speed | DDR5-5200+25% | DDR4-2666 |
| Max RAM Capacity | 128 GB | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ❌ |
| PCIe Lanes | 28+75% | 16 |
Advanced Features
Only the Ryzen 7 7700 has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen 7 7700 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: AMD-V (Ryzen 7 7700) vs VT-x, VT-d (Core i5-10400F). The Ryzen 7 7700 includes integrated graphics (Radeon Graphics (2CU)), while the Core i5-10400F requires a dedicated GPU. Primary use case: Ryzen 7 7700 targets Desktop, Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.
| Feature | Ryzen 7 7700 | Core i5-10400F |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | Radeon Graphics (2CU) | — |
| Unlocked | Yes | No |
| AVX-512 | Yes | No |
| Virtualization | AMD-V | VT-x, VT-d |
| Target Use | Desktop | Gaming |
Value Analysis
The Ryzen 7 7700 launched at $329 MSRP, while the Core i5-10400F debuted at $160. At current prices ($246 vs $102), the Core i5-10400F is $144 cheaper. In terms of value (PassMark points per dollar), the Ryzen 7 7700 delivers 139.8 pts/$ vs 127.7 pts/$ for the Core i5-10400F — making the Ryzen 7 7700 the 9% better value option.
| Feature | Ryzen 7 7700 | Core i5-10400F |
|---|---|---|
| MSRP | $329 | $160-51% |
| Avg Price (30d) | $246 | $102-59% |
| Performance per Dollar | 139.8+9% | 127.7 |
| Release Date | 2023 | 2020 |
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