Ryzen 7 7840U
VS
Core i5-10400F

Ryzen 7 7840U vs Core i5-10400F

AMD

Ryzen 7 7840U

8 Cores16 Thrd28 WWMax: 5.1 GHz2023
VS
Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Ryzen 7 7840U

#57
Ryzen AI 9 365
MSRP: $400|Avg: $400
108%
#64
Ryzen AI Max PRO 390
MSRP: $600|Avg: $600
103%
#70
Ryzen 7 7840U
MSRP: N/A|Avg: N/A
100%
#73
Core i9-13950HX
MSRP: $590|Avg: $199
99%
#82
Core i7-11700B
MSRP: $323|Avg: $311
95%
#83
Core i7-13700HX
MSRP: $485|Avg: N/A
95%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i5-10400F

#92
Ryzen 5 8600G
MSRP: $229|Avg: $190
104%
#93
Core i7-13700KF
MSRP: $384|Avg: $350
102%
#94
Ryzen 7 9700X
MSRP: $359|Avg: $285
102%
#95
Ryzen 9 7900
MSRP: $429|Avg: $370
102%
#96
Core Ultra 5 235T
MSRP: $247|Avg: $247
102%
#97
Ryzen 9 5950X
MSRP: $799|Avg: $350
101%
#98
Ryzen 9 7900X3D
MSRP: $599|Avg: $389
101%
#99
Core i5-14400F
MSRP: $196|Avg: $199
101%
#100
Core i5-14400
MSRP: $221|Avg: $197
101%
#101
Core i5-13400
MSRP: $221|Avg: $185
101%
#102
Ryzen 9 7950X3D
MSRP: $699|Avg: $486
100%
#103
Core i5-11600
MSRP: $213|Avg: $140
100%
#104
Ryzen 5 PRO 5650G
MSRP: $259|Avg: $160
100%
#105
Core i9-12900K
MSRP: $589|Avg: $322
100%
#106
Ryzen 7 5800XT
MSRP: $249|Avg: $219
100%
#107
Core i5-10400F
MSRP: $160|Avg: $102
100%
#108
Core i9-12900KF
MSRP: $564|Avg: $320
100%
#109
Ryzen 5 PRO 4650GE
MSRP: $209|Avg: $120
100%
#110
Ryzen 5 4600GE
MSRP: $200|Avg: $125
100%
#111
Core i5-10500T
MSRP: $226|Avg: $80
99%
#112
Core i5-14600
MSRP: $255|Avg: $255
99%
#113
Core i7-14700F
MSRP: $359|Avg: $330
98%
#114
Ryzen 3 PRO 3200G
MSRP: $89|Avg: $52
98%
#115
Core i9-14900K
MSRP: $589|Avg: $469
98%
#116
Ryzen 5 PRO 5655GE
MSRP: $146|Avg: $146
97%
#117
Core i7-13790F
MSRP: $392|Avg: $350
97%
#118
Core i5-14500
MSRP: $239|Avg: $251
97%
#119
Core i5-11600KF
MSRP: $237|Avg: $157
97%
#120
Ryzen 5 5600XT
MSRP: $192|Avg: $180
97%
#121
Core i5-13600
MSRP: $255|Avg: $255
97%
#122
Core i3-13100F
MSRP: $109|Avg: $119
96%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Ryzen 7 7840U delivers superior performance across the board. It outperforms the Core i5-10400F in both compute-intensive tasks (61.3% faster) and gaming workloads.
InsightRyzen 7 7840UCore i5-10400F
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Better multi-core power
Weaker in multi-core tasks
Price
More affordable ($0)
⚠️ Higher cost ($102)
Longevity
✨ Modern (Phoenix-U (Zen 4) (2023) / 4 nm)
✨ Modern (Comet Lake (2020−2025) / 14 nm)

💎 Value Proposition

InsightRyzen 7 7840UCore i5-10400F
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
More affordable ($0)
⚠️ Higher cost ($102)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Ryzen 7 7840U and Core i5-10400F

AMD

Ryzen 7 7840U

The Ryzen 7 7840U is manufactured by AMD. It was released in Maio 2023 (2 years ago). It is based on the Phoenix-U (Zen 4) (2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5-5600. Passmark benchmark score: 24,547 points. Launch price was $299.

Intel

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Processing Power

The Ryzen 7 7840U packs 8 cores / 16 threads, while the Core i5-10400F offers 6 cores / 12 threads — the Ryzen 7 7840U has 2 more cores. Boost clocks reach 5.1 GHz on the Ryzen 7 7840U versus 4.3 GHz on the Core i5-10400F — a 17% clock advantage for the Ryzen 7 7840U (base: 3.3 GHz vs 2.9 GHz). The Ryzen 7 7840U uses the Phoenix-U (Zen 4) (2023) architecture (4 nm), while the Core i5-10400F uses Comet Lake (2020−2025) (14 nm). In PassMark, the Ryzen 7 7840U scores 24,547 against the Core i5-10400F's 13,029 — a 61.3% lead for the Ryzen 7 7840U. L3 cache: 16 MB (total) on the Ryzen 7 7840U vs 12 MB (total) on the Core i5-10400F.

FeatureRyzen 7 7840UCore i5-10400F
Cores / Threads
8 / 16+33%
6 / 12
Boost Clock
5.1 GHz+19%
4.3 GHz
Base Clock
3.3 GHz+14%
2.9 GHz
L3 Cache
16 MB (total)+33%
12 MB (total)
L2 Cache
1 MB (per core)+300%
256K (per core)
Process
4 nm-71%
14 nm
Architecture
Phoenix-U (Zen 4) (2023)
Comet Lake (2020−2025)
PassMark
24,547+88%
13,029
Cinebench R23 Multi
8,191
Geekbench 6 Single
1,454
Geekbench 6 Multi
5,783
🧠

Memory & Platform

The Ryzen 7 7840U uses the FP8 socket (PCIe 4.0), while the Core i5-10400F uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureRyzen 7 7840UCore i5-10400F
Socket
FP8
LGA1200
PCIe Generation
PCIe 4.0+33%
PCIe 3.0
Max RAM Speed
DDR4-2666
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
PCIe Lanes
16
🔧

Advanced Features

Virtualization: not specified (Ryzen 7 7840U) / VT-x, VT-d (Core i5-10400F). Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.

FeatureRyzen 7 7840UCore i5-10400F
Integrated GPU
No
Unlocked
No
AVX-512
No
Virtualization
VT-x, VT-d
Target Use
Gaming