Ryzen 7 8745HX vs Xeon Gold 6254

Ryzen 7 8745HX vs Xeon Gold 6254 Performance Spectrum

Ryzen 7 8745HX

8 / 16

32,620

+0.9%

Ryzen Threadripper PRO 5955WX

Ryzen 9 9950X

Ryzen Threadripper PRO 7965WX

Ryzen Threadripper PRO 7975WX

Xeon Gold 6254

18 / 36

32,334

0.0%

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 8745HX vs Xeon Gold 6254 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 8745HX vs Xeon Gold 6254: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 8745HX

2025

Why buy it

✅Better for gaming: +22.0% higher average FPS across 50 shared CPU benchmark tests.
✅+29.3% larger total L3 cache (32 MB vs 25 MB).
✅Draws 55W instead of 200W, a 145W reduction.
✅Newer platform on FL1 with DDR5 support instead of LGA3647 and DDR4.
✅Integrated graphics onboard with Radeon 610M, while Xeon Gold 6254 needs a discrete GPU.

Trade-offs

❌Lower Cinebench R23 multi-core (18,000 vs 21,000).
❌Less compelling for workstation-style loads than Xeon Gold 6254, which brings 18 cores / 36 threads and 48 PCIe lanes.

Xeon Gold 6254

2019

Why buy it

✅+16.7% higher Cinebench R23 multi-core.
✅Better for workstations and heavier parallel workloads: 18 cores / 36 threads, plus 48 PCIe lanes vs 28.
✅71.4% more PCIe lanes (48 vs 28) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 8745HX across 50 shared CPU benchmark tests.
❌Smaller total L3 cache (25 MB vs 32 MB).
❌263.6% higher power demand at 200W vs 55W.
❌Older platform position on LGA3647 with DDR4, while Ryzen 7 8745HX moves to FL1 and DDR5.
❌No integrated graphics, while Ryzen 7 8745HX can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 8745HX better than Xeon Gold 6254?

Not really, because they are built for different jobs. Xeon Gold 6254 makes more sense for workstation-style multi-core throughput, while Ryzen 7 8745HX is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon Gold 6254 is the stronger fit. You are getting 16.7% better Cinebench R23 multi-core, backed by 18 cores and 36 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 8745HX still makes the most sense overall. Ryzen 7 8745HX comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 22.0% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 8745HX makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2019), a healthier platform with FL1 and DDR5 instead of LGA3647, and 29.3% larger total L3 cache (32 MB vs 25 MB). That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Ryzen 7 8745HX vs Xeon Gold 6254 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 7 8745HX

The Ryzen 7 8745HX is manufactured by AMD. It was released in 23 April 2025 (less than a year ago). It is based on the Dragon Range (2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 5.1 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: FL1. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 32,620 points. Launch price was $499.

Xeon Gold 6254

The Xeon Gold 6254 is manufactured by Intel. It was released in 2 April 2019 (6 years ago). It is based on the Cascade Lake (2019−2020) architecture. It features 18 cores and 36 threads. Base frequency is 3.1 GHz, with boost up to 4 GHz. L3 cache: 24.75 MB. L2 cache: 18 MB. Built on 14 nm process technology. Socket: LGA3647. Thermal design power (TDP): 200 Watt. Memory support: DDR4-2933. Passmark benchmark score: 32,334 points. Launch price was $3,803.

⚡

Processing Power

The Ryzen 7 8745HX packs 8 cores / 16 threads, while the Xeon Gold 6254 offers 18 cores / 36 threads — the Xeon Gold 6254 has 10 more cores. Boost clocks reach 5.1 GHz on the Ryzen 7 8745HX versus 4 GHz on the Xeon Gold 6254 — a 24.2% clock advantage for the Ryzen 7 8745HX (base: 3.6 GHz vs 3.1 GHz). The Ryzen 7 8745HX uses the Dragon Range (2025) architecture (5 nm), while the Xeon Gold 6254 uses Cascade Lake (2019−2020) (14 nm). In PassMark, the Ryzen 7 8745HX scores 32,620 against the Xeon Gold 6254's 32,334 — a 0.9% lead for the Ryzen 7 8745HX. Cinebench R23 multi-core: 18,000 vs 21,000 (15.4% advantage for the Xeon Gold 6254). Geekbench 6 single-core — the metric most relevant to gaming — records 2,700 vs 1,365, a 65.7% lead for the Ryzen 7 8745HX that directly translates to higher frame rates. Multi-core Geekbench: 13,500 vs 10,950 (20.9% advantage for the Ryzen 7 8745HX). L3 cache: 32 MB (total) on the Ryzen 7 8745HX vs 24.75 MB on the Xeon Gold 6254.

Feature	Ryzen 7 8745HX	Xeon Gold 6254
Cores / Threads	8 / 16	18 / 36+125%
Boost Clock	5.1 GHz+27%	4 GHz
Base Clock	3.6 GHz+16%	3.1 GHz
L3 Cache	32 MB (total)+29%	24.75 MB
L2 Cache	1 MB (per core)	18 MB+1700%
Process	5 nm-64%	14 nm
Architecture	Dragon Range (2025)	Cascade Lake (2019−2020)
PassMark	32,620	32,334
Cinebench R23 Multi	18,000	21,000+17%
Geekbench 6 Single	2,700+98%	1,365
Geekbench 6 Multi	13,500+23%	10,950

🧠

Memory & Platform

The Ryzen 7 8745HX uses the FL1 socket (PCIe 4.0), while the Xeon Gold 6254 uses LGA3647 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5200 on the Ryzen 7 8745HX versus DDR4-2933 on the Xeon Gold 6254 — the Ryzen 7 8745HX supports 77.3% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon Gold 6254 supports up to 1024 GB of RAM compared to 64 GB — 1500% more capacity for professional workloads. Memory channels: 2 (Ryzen 7 8745HX) vs 6 (Xeon Gold 6254). PCIe lanes: 28 (Ryzen 7 8745HX) vs 48 (Xeon Gold 6254) — the Xeon Gold 6254 offers 20 more lanes for additional GPUs or NVMe drives. Chipset compatibility: FL1 (Ryzen 7 8745HX) and C620 (Xeon Gold 6254).

Feature	Ryzen 7 8745HX	Xeon Gold 6254
Socket	FL1	LGA3647
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	DDR5-5200+77%	DDR4-2933
Max RAM Capacity	64 GB	1024 GB+1500%
RAM Channels	2	6+200%
ECC Support	No	Yes
PCIe Lanes	28	48+71%

🔧

Advanced Features

Only the Ryzen 7 8745HX has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: AMD-V (Ryzen 7 8745HX) vs VT-x, VT-d, EPT (Xeon Gold 6254). The Ryzen 7 8745HX includes integrated graphics (Radeon 610M), while the Xeon Gold 6254 requires a dedicated GPU. Primary use case: Ryzen 7 8745HX targets High-end Gaming Laptop, Xeon Gold 6254 targets Enterprise Server / Database. Direct competitor: Ryzen 7 8745HX rivals Core i7-14700HX; Xeon Gold 6254 rivals EPYC 7302.

Feature	Ryzen 7 8745HX	Xeon Gold 6254
Integrated GPU	Yes	No
IGPU Model	Radeon 610M	—
Unlocked	Yes	No
AVX-512	Yes	Yes
Virtualization	AMD-V	VT-x, VT-d, EPT
Target Use	High-end Gaming Laptop	Enterprise Server / Database