EPYC 7302 vs Ryzen 7 8745HX

CPU

GPU

EPYC 7302

16 Cores32 Thrd155 WWMax: 3.3 GHz2019

EPYC family

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Buy on Amazon

Ryzen 7 8745HX

8 Cores16 Thrd55 WWMax: 5.1 GHz2025

Ryzen family

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Buy on Amazon

EPYC 7302 vs Ryzen 7 8745HX Performance Spectrum

EPYC 7302

16 / 32

33,499

+2.7%

Ryzen Threadripper PRO 7945WX

Ryzen 9 9950X

Ryzen Threadripper PRO 7965WX

Ryzen Threadripper 7970X

Ryzen 7 8745HX

8 / 16

32,620

0.0%

Ryzen Threadripper PRO 5955WX

Ryzen 9 9950X

Ryzen Threadripper PRO 7965WX

Ryzen Threadripper PRO 7975WX

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

EPYC 7302 vs Ryzen 7 8745HX FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

EPYC 7302 vs Ryzen 7 8745HX: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

EPYC 7302

2019

Why buy it

✅+8.3% higher Cinebench R23 multi-core.
✅Better for workstations and heavier parallel workloads: 16 cores / 32 threads, plus 128 PCIe lanes vs 28.
✅357.1% more PCIe lanes (128 vs 28) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 8745HX across 50 shared CPU benchmark tests.
❌Launch MSRP is still $978 MSRP, while Ryzen 7 8745HX mostly shows up through inconsistent older-market listings.
❌181.8% higher power demand at 155W vs 55W.
❌Older platform position on SP3 with DDR4, while Ryzen 7 8745HX moves to FL1 and DDR5.
❌No integrated graphics, while Ryzen 7 8745HX can still boot and troubleshoot without a discrete GPU.

Ryzen 7 8745HX

2025

Why buy it

✅Better for gaming: +29.0% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 55W instead of 155W, a 100W reduction.
✅Newer platform on FL1 with DDR5 support instead of SP3 and DDR4.
✅Integrated graphics onboard with Radeon 610M, while EPYC 7302 needs a discrete GPU.
✅Includes a boxed cooler (Laptop Integrated), unlike EPYC 7302.

Trade-offs

❌Lower Cinebench R23 multi-core (18,000 vs 19,500).
❌Less compelling for workstation-style loads than EPYC 7302, which brings 16 cores / 32 threads and 128 PCIe lanes.

Quick Answers

So, is Ryzen 7 8745HX better than EPYC 7302?

Not really, because they are built for different jobs. EPYC 7302 makes more sense for workstation-style multi-core throughput, while Ryzen 7 8745HX is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, EPYC 7302 is the stronger fit. You are getting 8.3% better Cinebench R23 multi-core, backed by 16 cores and 32 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 8745HX is still the faster CPU overall, but EPYC 7302 is easier to justify if budget matters more than peak performance. Ryzen 7 8745HX comes in at an unclear MSRP at unclear MSRP versus $978 MSRP, and it still gives you a 29.0% average FPS lead across 50 shared CPU game tests in our data. The compromise is that EPYC 7302 is still stronger for heavier multi-core work with 8.3% better Cinebench R23 multi-core. EPYC 7302 is also 100.0% better value on MSRP (34.3 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 8745HX makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2019), a healthier platform with FL1 and DDR5 instead of SP3, and AVX-512 support for heavier modern compute workloads. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

EPYC 7302 vs Ryzen 7 8745HX Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

EPYC 7302

The EPYC 7302 is manufactured by AMD. It was released in 7 August 2019 (6 years ago). It is based on the Zen 2 (2017−2020) architecture. It features 16 cores and 32 threads. Base frequency is 3 GHz, with boost up to 3.3 GHz. L3 cache: 32 MB (total). L2 cache: 512 kB (per core). Built on 7 nm, 14 nm process technology. Socket: SP3. Thermal design power (TDP): 155 Watt. Memory support: DDR4 Eight-channel. Passmark benchmark score: 33,499 points. Launch price was $978.

Ryzen 7 8745HX

The Ryzen 7 8745HX is manufactured by AMD. It was released in 23 April 2025 (less than a year ago). It is based on the Dragon Range (2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 5.1 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: FL1. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 32,620 points. Launch price was $499.

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Processing Power

The EPYC 7302 packs 16 cores / 32 threads, while the Ryzen 7 8745HX offers 8 cores / 16 threads — the EPYC 7302 has 8 more cores. Boost clocks reach 3.3 GHz on the EPYC 7302 versus 5.1 GHz on the Ryzen 7 8745HX — a 42.9% clock advantage for the Ryzen 7 8745HX (base: 3 GHz vs 3.6 GHz). The EPYC 7302 uses the Zen 2 (2017−2020) architecture (7 nm, 14 nm), while the Ryzen 7 8745HX uses Dragon Range (2025) (5 nm). In PassMark, the EPYC 7302 scores 33,499 against the Ryzen 7 8745HX's 32,620 — a 2.7% lead for the EPYC 7302. Cinebench R23 multi-core: 19,500 vs 18,000 (8% advantage for the EPYC 7302). Geekbench 6 single-core — the metric most relevant to gaming — records 1,192 vs 2,700, a 77.5% lead for the Ryzen 7 8745HX that directly translates to higher frame rates. Multi-core Geekbench: 10,254 vs 13,500 (27.3% advantage for the Ryzen 7 8745HX). Both processors carry 32 MB (total) of L3 cache.

Feature	EPYC 7302	Ryzen 7 8745HX
Cores / Threads	16 / 32+100%	8 / 16
Boost Clock	3.3 GHz	5.1 GHz+55%
Base Clock	3 GHz	3.6 GHz+20%
L3 Cache	32 MB (total)	32 MB (total)
L2 Cache	512 kB (per core)	1 MB (per core)+100%
Process	7 nm, 14 nm	5 nm-29%
Architecture	Zen 2 (2017−2020)	Dragon Range (2025)
PassMark	33,499+3%	32,620
Cinebench R23 Multi	19,500+8%	18,000
Geekbench 6 Single	1,192	2,700+127%
Geekbench 6 Multi	10,254	13,500+32%

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Memory & Platform

The EPYC 7302 uses the SP3 socket (PCIe 4.0), while the Ryzen 7 8745HX uses FL1 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the EPYC 7302 versus DDR5-5200 on the Ryzen 7 8745HX — the Ryzen 7 8745HX supports 62.5% faster memory, which can translate to measurable gains in memory-sensitive workloads. The EPYC 7302 supports up to 4096 GB of RAM compared to 64 GB — 6300% more capacity for professional workloads. Memory channels: 8 (EPYC 7302) vs 2 (Ryzen 7 8745HX). PCIe lanes: 128 (EPYC 7302) vs 28 (Ryzen 7 8745HX) — the EPYC 7302 offers 100 more lanes for additional GPUs or NVMe drives. Chipset compatibility: WRX80,SP3 (EPYC 7302) and FL1 (Ryzen 7 8745HX).

Feature	EPYC 7302	Ryzen 7 8745HX
Socket	SP3	FL1
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-3200	DDR5-5200+63%
Max RAM Capacity	4096 GB+6300%	64 GB
RAM Channels	8+300%	2
ECC Support	Yes	No
PCIe Lanes	128+357%	28

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Advanced Features

Only the Ryzen 7 8745HX has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen 7 8745HX supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: AMD-V, SEV (EPYC 7302) vs AMD-V (Ryzen 7 8745HX). The Ryzen 7 8745HX includes integrated graphics (Radeon 610M), while the EPYC 7302 requires a dedicated GPU. Primary use case: EPYC 7302 targets Server / Multi-thread Workstation, Ryzen 7 8745HX targets High-end Gaming Laptop. Direct competitor: EPYC 7302 rivals Xeon Gold 6230; Ryzen 7 8745HX rivals Core i7-14700HX.

Feature	EPYC 7302	Ryzen 7 8745HX
Integrated GPU	No	Yes
IGPU Model	—	Radeon 610M
Unlocked	No	Yes
AVX-512	No	Yes
Virtualization	AMD-V, SEV	AMD-V
Target Use	Server / Multi-thread Workstation	High-end Gaming Laptop