Ryzen 7 PRO 3700U vs Xeon E3-1280 v3

Performance Spectrum - CPU

Ryzen 7 PRO 3700U

4 / 8

7,224

0.0%

Ryzen Threadripper PRO 7965WX

Xeon E3-1280 v3

4 / 8

7,252

+0.4%

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.•
Avg price is the current average price collected from markets across the web.

Performance Per Dollar

Based on actual market prices and performance synthetic scores.

Performance Per Dollar Xeon E3-1280 v3

#1

Xeon Platinum 8454H

MSRP: $6540|Avg: N/A

7164%

#6

Xeon Gold 6240R

MSRP: $2444|Avg: N/A

1353%

#10

Xeon 6337P

MSRP: $60|Avg: $5

1202%

#15

EPYC 9174F

MSRP: $194|Avg: $30

928%

#309

Xeon W-2255

MSRP: $778|Avg: $350

100%

#310

Xeon Silver 4316

MSRP: $1126|Avg: $1200

100%

#311

Xeon w7-3545

MSRP: $2039|Avg: $2039

99%

#312

EPYC 7643P

MSRP: $2722|Avg: $2722

98%

#313

Xeon w5-3435X

MSRP: $1589|Avg: $163

98%

#314

Xeon Gold 6312U

MSRP: $1645|Avg: N/A

98%

#496

Xeon E3-1280 v3

MSRP: $250|Avg: $44

100%

#497

Xeon W-2123

MSRP: $294|Avg: $342

100%

#500

Xeon E3-1230 v2

MSRP: $215|Avg: $268

99%

#505

Xeon D-1521

MSRP: $199|Avg: $241

99%

Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Generational Difference: This comparison involves processors from different technological eras. The Ryzen 7 PRO 3700U (2019) utilizes 12 nm technology and **DDR4 Dual-channel**, providing a fundamental performance advantage.

Insight	Ryzen 7 PRO 3700U	Xeon E3-1280 v3
Gaming	❌ Lower gaming performance	✅ Superior gaming performance
Workstation	❌ Weaker in multi-core tasks	✅ Better multi-core power
Price	✅ More affordable ($0)	⚠️ Higher cost ($44)
Longevity	✨ Modern (Picasso (2019−2022) / 12 nm)	🛑 Legacy (Haswell-WS (2013−2014) / 22 nm)

💎 Value Proposition

The Xeon E3-1280 v3 (2013) relies on 22 nm technology and DDR3, DDR4, placing it in a different performance category relative to modern standards.

Insight	Ryzen 7 PRO 3700U	Xeon E3-1280 v3
Cost Efficiency	❌ Lower cost efficiency	❌ Lower cost efficiency
Upfront Cost	✅ More affordable ($0)	⚠️ Higher cost ($44)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 PRO 3700U Benchmark Check

Xeon E3-1280 v3 Benchmark Check

Technical Specifications

Side-by-side comparison of Ryzen 7 PRO 3700U and Xeon E3-1280 v3

Ryzen 7 PRO 3700U

The Ryzen 7 PRO 3700U is manufactured by AMD. It was released in 8 April 2019 (6 years ago). It is based on the Picasso (2019−2022) architecture. It features 4 cores and 8 threads. Base frequency is 2.3 GHz, with boost up to 4 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 12 nm process technology. Socket: FP5. Thermal design power (TDP): 15 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 7,224 points. Launch price was $149.

Xeon E3-1280 v3

The Xeon E3-1280 v3 is manufactured by Intel. It was released in 2 June 2013 (12 years ago). It is based on the Haswell-WS (2013−2014) architecture. It features 4 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4 GHz. L3 cache: 8192 kB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 82 Watt. Memory support: DDR3, DDR4. Passmark benchmark score: 7,252 points. Launch price was $800.

⚡

Processing Power

Both the Ryzen 7 PRO 3700U and Xeon E3-1280 v3 share an identical 4-core/8-thread configuration. Boost clocks reach 4 GHz on the Ryzen 7 PRO 3700U versus 4 GHz on the Xeon E3-1280 v3 — identical boost frequencies (base: 2.3 GHz vs 3.6 GHz). The Ryzen 7 PRO 3700U uses the Picasso (2019−2022) architecture (12 nm), while the Xeon E3-1280 v3 uses Haswell-WS (2013−2014) (22 nm). In PassMark, the Ryzen 7 PRO 3700U scores 7,224 against the Xeon E3-1280 v3's 7,252 — a 0.4% lead for the Xeon E3-1280 v3. L3 cache: 4 MB (total) on the Ryzen 7 PRO 3700U vs 8192 kB (total) on the Xeon E3-1280 v3.

Feature	Ryzen 7 PRO 3700U	Xeon E3-1280 v3
Cores / Threads	4 / 8	4 / 8
Boost Clock	4 GHz	4 GHz
Base Clock	2.3 GHz	3.6 GHz+57%
L3 Cache	4 MB (total)	8192 kB (total)+100%
L2 Cache	512K (per core)+100%	256 kB (per core)
Process	12 nm-45%	22 nm
Architecture	Picasso (2019−2022)	Haswell-WS (2013−2014)
PassMark	7,224	7,252

🧠

Memory & Platform

The Ryzen 7 PRO 3700U uses the FP5 socket (PCIe 3.0), while the Xeon E3-1280 v3 uses LGA1150 (PCIe 3.0) — making them incompatible on the same motherboard.