Ryzen 7 PRO 5755G vs Ryzen 9 6900HX

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 PRO 5755G vs Ryzen 9 6900HX FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 PRO 5755G vs Ryzen 9 6900HX: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 PRO 5755G

2024

Why buy it

Trade-offs

❌Lower PassMark (24,216 vs 24,248).
❌Launch MSRP is still $300 MSRP, while Ryzen 9 6900HX mostly shows up through inconsistent older-market listings.
❌44.4% higher power demand at 65W vs 45W.
❌Older platform position on AM4 with DDR4, while Ryzen 9 6900HX moves to FP7 and DDR5.

Ryzen 9 6900HX

2022

Why buy it

✅Draws 45W instead of 65W, a 20W reduction.
✅Newer platform on FP7 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Quick Answers

So, is Ryzen 9 6900HX better than Ryzen 7 PRO 5755G?

Yes. Ryzen 9 6900HX is the better all-around CPU here. It gives you a 0.8% average FPS lead across 50 shared CPU game tests in our data, 0.1% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 9 6900HX is the better pick. According to our tests, it delivers 0.8% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 9 6900HX is the stronger fit. You are getting 0.1% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 9 6900HX is still the faster CPU overall, but Ryzen 7 PRO 5755G is easier to justify if budget matters more than peak performance. Ryzen 9 6900HX comes in at an unclear MSRP at unclear MSRP versus $300 MSRP, and it still gives you a 0.8% average FPS lead across 50 shared CPU game tests in our data. Ryzen 7 PRO 5755G is also 100.0% better value on MSRP (80.7 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 9 6900HX makes more sense long term for 2026 and beyond. You are getting a healthier platform with FP7 and DDR5 instead of AM4 and more multi-core headroom with 8 cores / 16 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Ryzen 7 PRO 5755G vs Ryzen 9 6900HX Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 7 PRO 5755G

The Ryzen 7 PRO 5755G is manufactured by AMD. It was released in 5 September 2024 (1 year ago). It is based on the Cezanne (2021−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 24,216 points. Launch price was $299.

Ryzen 9 6900HX

The Ryzen 9 6900HX is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-H (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 45 Watt. Memory support: DDR5. Passmark benchmark score: 24,248 points. Launch price was $299.

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Processing Power

Both the Ryzen 7 PRO 5755G and Ryzen 9 6900HX share an identical 8-core/16-thread configuration. Boost clocks reach 4.6 GHz on the Ryzen 7 PRO 5755G versus 4.9 GHz on the Ryzen 9 6900HX — a 6.3% clock advantage for the Ryzen 9 6900HX (base: 3.8 GHz vs 3.3 GHz). The Ryzen 7 PRO 5755G uses the Cezanne (2021−2025) architecture (7 nm), while the Ryzen 9 6900HX uses Rembrandt-H (Zen 3+) (2022) (6 nm). In PassMark, the Ryzen 7 PRO 5755G scores 24,216 against the Ryzen 9 6900HX's 24,248 — a 0.1% lead for the Ryzen 9 6900HX. L3 cache: 16 MB on the Ryzen 7 PRO 5755G vs 16 MB (total) on the Ryzen 9 6900HX.

Feature	Ryzen 7 PRO 5755G	Ryzen 9 6900HX
Cores / Threads	8 / 16	8 / 16
Boost Clock	4.6 GHz	4.9 GHz+7%
Base Clock	3.8 GHz+15%	3.3 GHz
L3 Cache	16 MB	16 MB (total)
L2 Cache	512 kB (per core)	512K (per core)
Process	7 nm	6 nm-14%
Architecture	Cezanne (2021−2025)	Rembrandt-H (Zen 3+) (2022)
PassMark	24,216	24,248

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Memory & Platform

The Ryzen 7 PRO 5755G uses the AM4 socket (PCIe 3.0), while the Ryzen 9 6900HX uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard.