M3 Pro 12-Core vs Ryzen 7 PRO 5755G
M3 Pro 12-Core
Ryzen 7 PRO 5755G
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar M3 Pro 12-Core
Performance Per Dollar Ryzen 7 PRO 5755G
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | M3 Pro 12-Core | Ryzen 7 PRO 5755G |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($180) |
| Longevity | ✨ Modern (Legacy / 3 nm) | ✨ Modern (Cezanne (2021−2025) / 7 nm) |
💎 Value Proposition
| Insight | M3 Pro 12-Core | Ryzen 7 PRO 5755G |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($180) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of M3 Pro 12-Core and Ryzen 7 PRO 5755G
M3 Pro 12-Core
The M3 Pro 12-Core is manufactured by Apple. It was released in 30 October 2023 (2 years ago). It features 12 cores and 12 threads. Base frequency is 2.748 GHz, with boost up to 4.06 GHz. Built on 3 nm process technology. Socket: none. Memory support: LPDDR5. Passmark benchmark score: 24,170 points. Launch price was $299.
Ryzen 7 PRO 5755G
The Ryzen 7 PRO 5755G is manufactured by AMD. It was released in 5 September 2024 (1 year ago). It is based on the Cezanne (2021−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 24,216 points. Launch price was $299.
Processing Power
The M3 Pro 12-Core packs 12 cores / 12 threads, while the Ryzen 7 PRO 5755G offers 8 cores / 16 threads — the M3 Pro 12-Core has 4 more cores. Boost clocks reach 4.06 GHz on the M3 Pro 12-Core versus 4.6 GHz on the Ryzen 7 PRO 5755G — a 12.5% clock advantage for the Ryzen 7 PRO 5755G (base: 2.748 GHz vs 3.8 GHz). The Ryzen 7 PRO 5755G is built on the Cezanne (2021−2025) architecture. In PassMark, the M3 Pro 12-Core scores 24,170 against the Ryzen 7 PRO 5755G's 24,216 — a 0.2% lead for the Ryzen 7 PRO 5755G.
| Feature | M3 Pro 12-Core | Ryzen 7 PRO 5755G |
|---|---|---|
| Cores / Threads | 12 / 12+50% | 8 / 16 |
| Boost Clock | 4.06 GHz | 4.6 GHz+13% |
| Base Clock | 2.748 GHz | 3.8 GHz+38% |
| L3 Cache | — | 16 MB |
| L2 Cache | — | 512 kB (per core) |
| Process | 3 nm-57% | 7 nm |
| Architecture | — | Cezanne (2021−2025) |
| PassMark | 24,170 | 24,216 |
Memory & Platform
The M3 Pro 12-Core uses the none socket (PCIe 4.0), while the Ryzen 7 PRO 5755G uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | M3 Pro 12-Core | Ryzen 7 PRO 5755G |
|---|---|---|
| Socket | none | AM4 |
| PCIe Generation | PCIe 4.0+33% | PCIe 3.0 |
Top Performing CPUs
The most powerful cpus ranked by PassMark CPU Mark benchmark scores.
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