M3 Pro 12-Core
VS
Ryzen 9 6900HX

M3 Pro 12-Core vs Ryzen 9 6900HX

M3 Pro 12-Core

12 Cores12 ThrdWMax: 4.06 GHz2023
VS
AMD

Ryzen 9 6900HX

8 Cores16 Thrd45 WWMax: 4.9 GHz2022

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar M3 Pro 12-Core

#206
M3 Pro 12-Core
MSRP: N/A|Avg: N/A
100%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar

Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Ryzen 9 6900HX delivers superior performance across the board. It outperforms the M3 Pro 12-Core in both compute-intensive tasks (0.3% faster) and gaming workloads.
InsightM3 Pro 12-CoreRyzen 9 6900HX
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
Equivalent pricing
Equivalent pricing
Longevity
✨ Modern (Legacy / 3 nm)
✨ Modern (Rembrandt-H (Zen 3+) (2022) / 6 nm)

💎 Value Proposition

InsightM3 Pro 12-CoreRyzen 9 6900HX
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
Equivalent pricing
Equivalent pricing

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of M3 Pro 12-Core and Ryzen 9 6900HX

M3 Pro 12-Core

The M3 Pro 12-Core is manufactured by Apple. It was released in 30 October 2023 (2 years ago). It features 12 cores and 12 threads. Base frequency is 2.748 GHz, with boost up to 4.06 GHz. Built on 3 nm process technology. Socket: none. Memory support: LPDDR5. Passmark benchmark score: 24,170 points. Launch price was $299.

AMD

Ryzen 9 6900HX

The Ryzen 9 6900HX is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-H (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 45 Watt. Memory support: DDR5. Passmark benchmark score: 24,248 points. Launch price was $299.

Processing Power

The M3 Pro 12-Core packs 12 cores / 12 threads, while the Ryzen 9 6900HX offers 8 cores / 16 threads — the M3 Pro 12-Core has 4 more cores. Boost clocks reach 4.06 GHz on the M3 Pro 12-Core versus 4.9 GHz on the Ryzen 9 6900HX — a 18.8% clock advantage for the Ryzen 9 6900HX (base: 2.748 GHz vs 3.3 GHz). The Ryzen 9 6900HX is built on the Rembrandt-H (Zen 3+) (2022) architecture. In PassMark, the M3 Pro 12-Core scores 24,170 against the Ryzen 9 6900HX's 24,248 — a 0.3% lead for the Ryzen 9 6900HX.

FeatureM3 Pro 12-CoreRyzen 9 6900HX
Cores / Threads
12 / 12+50%
8 / 16
Boost Clock
4.06 GHz
4.9 GHz+21%
Base Clock
2.748 GHz
3.3 GHz+20%
L3 Cache
16 MB (total)
L2 Cache
512K (per core)
Process
3 nm-50%
6 nm
Architecture
Rembrandt-H (Zen 3+) (2022)
PassMark
24,170
24,248
🧠

Memory & Platform

The M3 Pro 12-Core uses the none socket (PCIe 4.0), while the Ryzen 9 6900HX uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureM3 Pro 12-CoreRyzen 9 6900HX
Socket
none
FP7
PCIe Generation
PCIe 4.0
PCIe 4.0