Ryzen 9 6900HX vs Ryzen AI 7 PRO 350

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 9 6900HX

2022

Why buy it

✅Better for gaming: +9.6% higher average FPS across 4 shared CPU benchmark tests.
✅+100% larger total L3 cache (16 MB vs 8 MB).

Trade-offs

❌60.7% higher power demand at 45W vs 28W.

Ryzen AI 7 PRO 350

2025

Why buy it

✅Draws 28W instead of 45W, a 17W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 9 6900HX across 4 shared CPU benchmark tests.
❌Lower PassMark (24,044 vs 24,248).
❌Smaller total L3 cache (8 MB vs 16 MB).

Ryzen 9 6900HX

2022

Ryzen AI 7 PRO 350

2025

Why buy it

✅Better for gaming: +9.6% higher average FPS across 4 shared CPU benchmark tests.
✅+100% larger total L3 cache (16 MB vs 8 MB).

Why buy it

✅Draws 28W instead of 45W, a 17W reduction.

Trade-offs

❌60.7% higher power demand at 45W vs 28W.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 9 6900HX across 4 shared CPU benchmark tests.
❌Lower PassMark (24,044 vs 24,248).
❌Smaller total L3 cache (8 MB vs 16 MB).

Quick Answers

So, is Ryzen 9 6900HX better than Ryzen AI 7 PRO 350?

Yes. Ryzen 9 6900HX is the better overall CPU here. You are getting a 9.6% average FPS lead across 4 shared CPU game tests in our data and 0.8% better PassMark, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 9 6900HX is the better pick here. According to our tests, it delivers 9.6% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 9 6900HX is the better fit. You are getting 0.8% better PassMark, backed by 8 cores and 16 threads. It also carries the larger cache pool with 100% larger total L3 cache (16 MB vs 8 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 9 6900HX still looks like the safer overall buy. Ryzen 9 6900HX is at an unclear MSRP at unclear MSRP versus unclear MSRP, and it gives you a 9.6% average FPS lead across 4 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Ryzen AI 7 PRO 350 is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2022). That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 9 6900HX Benchmark Check

Ryzen AI 7 PRO 350 Benchmark Check

Path of Exile 2

Preset	Ryzen 9 6900HX	Ryzen AI 7 PRO 350
1080p
low	251 FPS	245 FPS
medium	234 FPS	228 FPS
high	197 FPS	194 FPS
ultra	169 FPS	167 FPS
1440p
low	220 FPS	215 FPS
medium	186 FPS	181 FPS
high	152 FPS	149 FPS
ultra	133 FPS	132 FPS
4K
low	154 FPS	149 FPS
medium	131 FPS	126 FPS
high	101 FPS	98 FPS
ultra	89 FPS	85 FPS

Open Ryzen 9 6900HX Open Ryzen AI 7 PRO 350

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 9 6900HX	Ryzen AI 7 PRO 350
1080p
low	441 FPS	212 FPS
medium	370 FPS	183 FPS
high	322 FPS	166 FPS
ultra	287 FPS	147 FPS
1440p
low	370 FPS	190 FPS
medium	323 FPS	170 FPS
high	288 FPS	154 FPS
ultra	247 FPS	131 FPS
4K
low	255 FPS	143 FPS
medium	229 FPS	132 FPS
high	215 FPS	126 FPS
ultra	186 FPS	107 FPS

Open Ryzen 9 6900HX Open Ryzen AI 7 PRO 350

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 9 6900HX	Ryzen AI 7 PRO 350
1080p
low	606 FPS	601 FPS
medium	564 FPS	595 FPS
high	485 FPS	512 FPS
ultra	388 FPS	408 FPS
1440p
low	606 FPS	601 FPS
medium	510 FPS	506 FPS
high	437 FPS	435 FPS
ultra	355 FPS	353 FPS
4K
low	432 FPS	436 FPS
medium	368 FPS	368 FPS
high	323 FPS	322 FPS
ultra	262 FPS	261 FPS

Open Ryzen 9 6900HX Open Ryzen AI 7 PRO 350

League of Legends

League of Legends

Valorant

Preset	Ryzen 9 6900HX	Ryzen AI 7 PRO 350
1080p
low	606 FPS	601 FPS
medium	606 FPS	601 FPS
high	606 FPS	601 FPS
ultra	606 FPS	601 FPS
1440p
low	606 FPS	601 FPS
medium	606 FPS	601 FPS
high	591 FPS	588 FPS
ultra	513 FPS	506 FPS
4K
low	536 FPS	530 FPS
medium	489 FPS	478 FPS
high	438 FPS	425 FPS
ultra	379 FPS	369 FPS

Open Ryzen 9 6900HX Open Ryzen AI 7 PRO 350

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 9 6900HX and Ryzen AI 7 PRO 350

Ryzen 9 6900HX

The Ryzen 9 6900HX is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-H (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 45 Watt. Memory support: DDR5. Passmark benchmark score: 24,248 points. Launch price was $299.

Ryzen AI 7 PRO 350

The Ryzen AI 7 PRO 350 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Krackan Point (2025) architecture. It features 8 cores and 16 threads. Base frequency is 2 GHz, with boost up to 5 GHz. L3 cache: 8 MB. L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 24,044 points. Launch price was $299.

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Processing Power

Both the Ryzen 9 6900HX and Ryzen AI 7 PRO 350 share an identical 8-core/16-thread configuration. Boost clocks reach 4.9 GHz on the Ryzen 9 6900HX versus 5 GHz on the Ryzen AI 7 PRO 350 — a 2% clock advantage for the Ryzen AI 7 PRO 350 (base: 3.3 GHz vs 2 GHz). The Ryzen 9 6900HX uses the Rembrandt-H (Zen 3+) (2022) architecture (6 nm), while the Ryzen AI 7 PRO 350 uses Krackan Point (2025) (4 nm). In PassMark, the Ryzen 9 6900HX scores 24,248 against the Ryzen AI 7 PRO 350's 24,044 — a 0.8% lead for the Ryzen 9 6900HX. L3 cache: 16 MB (total) on the Ryzen 9 6900HX vs 8 MB on the Ryzen AI 7 PRO 350.

Feature	Ryzen 9 6900HX	Ryzen AI 7 PRO 350
Cores / Threads	8 / 16	8 / 16
Boost Clock	4.9 GHz	5 GHz+2%
Base Clock	3.3 GHz+65%	2 GHz
L3 Cache	16 MB (total)+100%	8 MB
L2 Cache	512K (per core)	1 MB (per core)+100%
Process	6 nm	4 nm-33%
Architecture	Rembrandt-H (Zen 3+) (2022)	Krackan Point (2025)
PassMark	24,248	24,044

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Memory & Platform

The Ryzen 9 6900HX uses the FP7 socket (PCIe 4.0), while the Ryzen AI 7 PRO 350 uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard.