Ryzen 9 6900HX vs Xeon Gold 5220

AMD

Ryzen 9 6900HX

8 Cores16 Thrd45 WWMax: 4.9 GHz2022
Ryzen family
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VS
Intel

Xeon Gold 5220

18 Cores36 Thrd125 WWMax: 3.9 GHz2019
Similar parts
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Ryzen 9 6900HX vs Xeon Gold 5220 Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 9 6900HX vs Xeon Gold 5220 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 9 6900HX vs Xeon Gold 5220: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 9 6900HX

2022

Why buy it

  • Better for gaming: +15.1% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 45W instead of 125W, a 80W reduction.
  • Newer platform on FP7 with DDR5 support instead of LGA3647 and DDR4.

Trade-offs

  • Lower PassMark (24,248 vs 24,480).
  • Smaller total L3 cache (16 MB vs 25 MB).
  • Less compelling for workstation-style loads than Xeon Gold 5220, which brings 18 cores / 36 threads.

Xeon Gold 5220

2019

Why buy it

  • +1% higher PassMark.
  • +54.7% larger total L3 cache (25 MB vs 16 MB).
  • Better for workstations and heavier parallel workloads: 18 cores / 36 threads.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 9 6900HX across 50 shared CPU benchmark tests.
  • 177.8% higher power demand at 125W vs 45W.
  • Older platform position on LGA3647 with DDR4, while Ryzen 9 6900HX moves to FP7 and DDR5.

Quick Answers

So, is Ryzen 9 6900HX better than Xeon Gold 5220?
Not really, because they are built for different jobs. Xeon Gold 5220 makes more sense for workstation-style multi-core throughput, while Ryzen 9 6900HX is the more practical desktop choice for gaming, platform cost, and everyday use.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Xeon Gold 5220 is the stronger fit. You are getting 1% better PassMark, backed by 18 cores and 36 threads. It also has the larger cache pool with 54.7% larger total L3 cache (25 MB vs 16 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 9 6900HX still makes the most sense overall. Ryzen 9 6900HX comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 15.1% average FPS lead across 50 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
Ryzen 9 6900HX makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2019) and a healthier platform with FP7 and DDR5 instead of LGA3647. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Ryzen 9 6900HX vs Xeon Gold 5220 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Ryzen 9 6900HX

The Ryzen 9 6900HX is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-H (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 45 Watt. Memory support: DDR5. Passmark benchmark score: 24,248 points. Launch price was $299.

Intel

Xeon Gold 5220

The Xeon Gold 5220 is manufactured by Intel. It was released in 2 April 2019 (6 years ago). It is based on the Cascade Lake (2019−2020) architecture. It features 18 cores and 36 threads. Base frequency is 2.2 GHz, with boost up to 3.9 GHz. L3 cache: 24.75 MB. L2 cache: 18 MB. Built on 14 nm process technology. Socket: LGA3647. Thermal design power (TDP): 125 Watt. Memory support: DDR4-2667. Passmark benchmark score: 24,480 points. Launch price was $1,555.

Processing Power

The Ryzen 9 6900HX packs 8 cores / 16 threads, while the Xeon Gold 5220 offers 18 cores / 36 threads — the Xeon Gold 5220 has 10 more cores. Boost clocks reach 4.9 GHz on the Ryzen 9 6900HX versus 3.9 GHz on the Xeon Gold 5220 — a 22.7% clock advantage for the Ryzen 9 6900HX (base: 3.3 GHz vs 2.2 GHz). The Ryzen 9 6900HX uses the Rembrandt-H (Zen 3+) (2022) architecture (6 nm), while the Xeon Gold 5220 uses Cascade Lake (2019−2020) (14 nm). In PassMark, the Ryzen 9 6900HX scores 24,248 against the Xeon Gold 5220's 24,480 — a 1% lead for the Xeon Gold 5220. L3 cache: 16 MB (total) on the Ryzen 9 6900HX vs 24.75 MB on the Xeon Gold 5220.

FeatureRyzen 9 6900HXXeon Gold 5220
Cores / Threads
8 / 16
18 / 36+125%
Boost Clock
4.9 GHz+26%
3.9 GHz
Base Clock
3.3 GHz+50%
2.2 GHz
L3 Cache
16 MB (total)
24.75 MB+55%
L2 Cache
512K (per core)+2744%
18 MB
Process
6 nm-57%
14 nm
Architecture
Rembrandt-H (Zen 3+) (2022)
Cascade Lake (2019−2020)
PassMark
24,248
24,480
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Memory & Platform

The Ryzen 9 6900HX uses the FP7 socket (PCIe 4.0), while the Xeon Gold 5220 uses LGA3647 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureRyzen 9 6900HXXeon Gold 5220
Socket
FP7
LGA3647
PCIe Generation
PCIe 4.0+33%
PCIe 3.0