
Ryzen AI Max PRO 380 vs Core 7 240H

Ryzen AI Max PRO 380

Core 7 240H
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen AI Max PRO 380
Performance Per Dollar Core 7 240H
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen AI Max PRO 380 | Core 7 240H |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($400) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Strix Halo (2025) / 4 nm) | ✨ Modern (Raptor Lake-H (2023−2024) / 10 nm) |
💎 Value Proposition
| Insight | Ryzen AI Max PRO 380 | Core 7 240H |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($400) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen AI Max PRO 380 and Core 7 240H

Ryzen AI Max PRO 380
The Ryzen AI Max PRO 380 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 24,613 points. Launch price was $299.

Core 7 240H
The Core 7 240H is manufactured by Intel. It was released in 18 December 2024 (less than a year ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 5.2 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4X-4267. Passmark benchmark score: 24,698 points. Launch price was $502.
Processing Power
The Ryzen AI Max PRO 380 packs 6 cores / 12 threads, while the Core 7 240H offers 10 cores / 16 threads — the Core 7 240H has 4 more cores. Boost clocks reach 4.9 GHz on the Ryzen AI Max PRO 380 versus 5.2 GHz on the Core 7 240H — a 5.9% clock advantage for the Core 7 240H (base: 3.6 GHz vs 2.5 GHz). The Ryzen AI Max PRO 380 uses the Strix Halo (2025) architecture (4 nm), while the Core 7 240H uses Raptor Lake-H (2023−2024) (10 nm). In PassMark, the Ryzen AI Max PRO 380 scores 24,613 against the Core 7 240H's 24,698 — a 0.3% lead for the Core 7 240H. L3 cache: 16 MB (total) on the Ryzen AI Max PRO 380 vs 24 MB (total) on the Core 7 240H.
| Feature | Ryzen AI Max PRO 380 | Core 7 240H |
|---|---|---|
| Cores / Threads | 6 / 12 | 10 / 16+67% |
| Boost Clock | 4.9 GHz | 5.2 GHz+6% |
| Base Clock | 3.6 GHz+44% | 2.5 GHz |
| L3 Cache | 16 MB (total) | 24 MB (total)+50% |
| L2 Cache | 1 MB (per core) | 2 MB (per core)+100% |
| Process | 4 nm-60% | 10 nm |
| Architecture | Strix Halo (2025) | Raptor Lake-H (2023−2024) |
| PassMark | 24,613 | 24,698 |
Memory & Platform
The Ryzen AI Max PRO 380 uses the FP11 socket (PCIe 4.0), while the Core 7 240H uses FCBGA1744 (PCIe 5.0) — making them incompatible on the same motherboard.
| Feature | Ryzen AI Max PRO 380 | Core 7 240H |
|---|---|---|
| Socket | FP11 | FCBGA1744 |
| PCIe Generation | PCIe 4.0 | PCIe 5.0+25% |
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