Ryzen AI Max PRO 380 vs Ryzen 7 PRO 7840U

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.•
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Ryzen AI Max PRO 380

#82

Core i7-11700B

MSRP: $323|Avg: $311

109%

#83

Core i7-13700HX

MSRP: $485|Avg: N/A

108%

#86

Ryzen AI 9 HX PRO 370

MSRP: $500|Avg: $500

107%

#96

Ryzen AI Max PRO 380

MSRP: $400|Avg: $400

100%

#97

Core Ultra 5 226V

MSRP: $300|Avg: $300

100%

#101

Core i5-1350P

MSRP: $320|Avg: $250

95%

#102

Core i3-1220P

MSRP: $250|Avg: $150

94%

#107

Core Ultra 5 228V

MSRP: $295|Avg: $295

93%

#111

Ryzen 5 PRO 5675U

MSRP: N/A|Avg: $180

92%

Based on actual market prices and performance synthetic scores.

Performance Per Dollar Ryzen 7 PRO 7840U

#82

Core i7-11700B

MSRP: $323|Avg: $311

109%

#83

Core i7-13700HX

MSRP: $485|Avg: N/A

108%

#86

Ryzen AI 9 HX PRO 370

MSRP: $500|Avg: $500

107%

#96

Ryzen AI Max PRO 380

MSRP: $400|Avg: $400

100%

#97

Core Ultra 5 226V

MSRP: $300|Avg: $300

100%

#97

Ryzen 7 PRO 7840U

MSRP: N/A|Avg: N/A

100%

#101

Core i5-1350P

MSRP: $320|Avg: $250

96%

#102

Core i3-1220P

MSRP: $250|Avg: $150

95%

#107

Core Ultra 5 228V

MSRP: $295|Avg: $295

94%

#111

Ryzen 5 PRO 5675U

MSRP: N/A|Avg: $180

93%

Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Trade-off: The Ryzen 7 PRO 7840U leads in gaming performance. However, the Ryzen AI Max PRO 380 is the stronger candidate for professional workloads, offering 0.3% greater multi-core processing power.

Insight	Ryzen AI Max PRO 380	Ryzen 7 PRO 7840U
Gaming	❌ Lower gaming performance	✅ Superior gaming performance
Workstation	✅ Better multi-core power	❌ Weaker in multi-core tasks
Price	⚠️ Higher cost ($400)	✅ More affordable ($0)
Longevity	✨ Modern (Strix Halo (2025) / 4 nm)	✨ Modern (Phoenix (Zen 4) (2023) / 4 nm)

💎 Value Proposition

Insight	Ryzen AI Max PRO 380	Ryzen 7 PRO 7840U
Cost Efficiency	❌ Lower cost efficiency	❌ Lower cost efficiency
Upfront Cost	⚠️ Higher cost ($400)	✅ More affordable ($0)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen AI Max PRO 380 Benchmark Check

Ryzen 7 PRO 7840U Benchmark Check

Path of Exile 2

No prediction data available

Path of Exile 2

Counter-Strike 2

No prediction data available

Counter-Strike 2

League of Legends

No prediction data available

League of Legends

No prediction data available

Valorant

No prediction data available

Valorant

No prediction data available

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen AI Max PRO 380 and Ryzen 7 PRO 7840U

Ryzen AI Max PRO 380

The Ryzen AI Max PRO 380 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 24,613 points. Launch price was $299.

Ryzen 7 PRO 7840U

The Ryzen 7 PRO 7840U is manufactured by AMD. It was released in 3 May 2023 (2 years ago). It is based on the Phoenix (Zen 4) (2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB. L2 cache: 8 MB. Built on 4 nm process technology. Socket: FP7/FP8. Thermal design power (TDP): 28 Watt. Memory support: LPDDR5x, DDR5. Passmark benchmark score: 24,531 points. Launch price was $299.

⚡

Processing Power

The Ryzen AI Max PRO 380 packs 6 cores / 12 threads, while the Ryzen 7 PRO 7840U offers 8 cores / 16 threads — the Ryzen 7 PRO 7840U has 2 more cores. Boost clocks reach 4.9 GHz on the Ryzen AI Max PRO 380 versus 5.1 GHz on the Ryzen 7 PRO 7840U — a 4% clock advantage for the Ryzen 7 PRO 7840U (base: 3.6 GHz vs 3.3 GHz). The Ryzen AI Max PRO 380 uses the Strix Halo (2025) architecture (4 nm), while the Ryzen 7 PRO 7840U uses Phoenix (Zen 4) (2023) (4 nm). In PassMark, the Ryzen AI Max PRO 380 scores 24,613 against the Ryzen 7 PRO 7840U's 24,531 — a 0.3% lead for the Ryzen AI Max PRO 380. L3 cache: 16 MB (total) on the Ryzen AI Max PRO 380 vs 16 MB on the Ryzen 7 PRO 7840U.

Feature	Ryzen AI Max PRO 380	Ryzen 7 PRO 7840U
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4.9 GHz	5.1 GHz+4%
Base Clock	3.6 GHz+9%	3.3 GHz
L3 Cache	16 MB (total)	16 MB
L2 Cache	1 MB (per core)	8 MB+700%
Process	4 nm	4 nm
Architecture	Strix Halo (2025)	Phoenix (Zen 4) (2023)
PassMark	24,613	24,531

🧠

Memory & Platform

The Ryzen AI Max PRO 380 uses the FP11 socket (PCIe 4.0), while the Ryzen 7 PRO 7840U uses FP7/FP8 (PCIe 4.0) — making them incompatible on the same motherboard.