Turion II M500
VS
Core 2 Duo T7400

Turion II M500 vs Core 2 Duo T7400

AMD

Turion II M500

2 Cores2 Thrd1 WWMax: 2.2 GHz2009
VS
Intel

Core 2 Duo T7400

2 Cores2 Thrd4 WWMax: 2.16 GHz2006

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Turion II M500 is positioned at rank 322 and the Core 2 Duo T7400 is on rank 1027, so the Turion II M500 offers better cost-efficiency for playing games.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Turion II M500

#96
Ryzen AI Max PRO 380
MSRP: $400|Avg: $400
99%
#97
Core Ultra 5 226V
MSRP: $300|Avg: $300
99%
#310
Atom x5-Z8300
MSRP: $20|Avg: N/A
472%
#311
Atom Z3735G
MSRP: $17|Avg: N/A
465%
#312
Core i5-480M
MSRP: $81|Avg: $77
427%
#313
Core i5-460M
MSRP: $80|Avg: $129
425%
#314
Core i5-2540M
MSRP: $266|Avg: $10
421%
#316
Core i5-450M
MSRP: $32|Avg: $31
407%
#317
Core i3-380M
MSRP: $49|Avg: $25
390%
#318
Core i5-430M
MSRP: N/A|Avg: $33
389%
#319
Core 2 Duo T6600
MSRP: N/A|Avg: $4
379%
#322
Turion II M500
MSRP: N/A|Avg: N/A
100%
#336
Xeon E3-1505M v5
MSRP: $115|Avg: $115
98%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core 2 Duo T7400

#1015
Atom x5-Z8300
MSRP: $20|Avg: N/A
2364%
#1016
Atom Z3735G
MSRP: $17|Avg: N/A
2330%
#1017
Core i5-480M
MSRP: $81|Avg: $77
2139%
#1018
Core i5-460M
MSRP: $80|Avg: $129
2129%
#1019
Core i5-2540M
MSRP: $266|Avg: $10
2109%
#1021
Core i5-450M
MSRP: $32|Avg: $31
2037%
#1022
Core i3-380M
MSRP: $49|Avg: $25
1953%
#1023
Core i5-430M
MSRP: N/A|Avg: $33
1950%
#1024
Core 2 Duo T6600
MSRP: N/A|Avg: $4
1898%
#1027
Core 2 Duo T7400
MSRP: N/A|Avg: N/A
100%
#1028
Celeron B840
MSRP: $86|Avg: $15
100%
#1029
Celeron M 743
MSRP: $107|Avg: $15
100%
#1030
Core i7-3612QM
MSRP: $378|Avg: N/A
99%
#1031
Pentium 967
MSRP: $134|Avg: $10
99%
#1032
Core i5-4400E
MSRP: $266|Avg: $50
98%
#1034
Pentium Dual Core T4400
MSRP: $107|Avg: $5
97%
#1037
Core i7-8665UE
MSRP: $409|Avg: $409
96%
#1038
Celeron T3300
MSRP: $86|Avg: $15
94%
#1039
Celeron Dual-Core T3300
MSRP: $86|Avg: $30
94%
#1042
Core i7-3612QE
MSRP: $426|Avg: $50
93%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Turion II M500 delivers superior performance across the board. It outperforms the Core 2 Duo T7400 in both compute-intensive tasks (0.2% faster) and gaming workloads.
InsightTurion II M500Core 2 Duo T7400
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Better multi-core power
Weaker in multi-core tasks
Price
Equivalent pricing
Equivalent pricing
Longevity
🛑 Legacy (Caspian (2009) / 45 nm)
🛑 Legacy (Merom (2006−2008) / 65 nm)

💎 Value Proposition

InsightTurion II M500Core 2 Duo T7400
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
Equivalent pricing
Equivalent pricing

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Turion II M500 and Core 2 Duo T7400

AMD

Turion II M500

The Turion II M500 is manufactured by AMD. It was released in 2007-01-01. It is based on the Caspian (2009) architecture. It features 2 cores and 2 threads. Max frequency: 2.2 GHz. L2 cache: 1 MB. Built on 45 nm process technology. Socket: S1g3. Thermal design power (TDP): 1 MB. Passmark benchmark score: 1,865 points. Launch price was $69.

Intel

Core 2 Duo T7400

The Core 2 Duo T7400 is manufactured by Intel. It was released in 28 August 2006 (19 years ago). It is based on the Merom (2006−2008) architecture. It features 2 cores and 2 threads. Base frequency is 2.16 GHz, with boost up to 2.16 GHz. L3 cache: 0 kB. L2 cache: 4 MB. Built on 65 nm process technology. Socket: PGA478. Thermal design power (TDP): 34 Watt. Passmark benchmark score: 1,861 points. Launch price was $286.

Processing Power

Both the Turion II M500 and Core 2 Duo T7400 share an identical 2-core/2-thread configuration. Boost clocks reach 2.2 GHz on the Turion II M500 versus 2.16 GHz on the Core 2 Duo T7400 — a 1.8% clock advantage for the Turion II M500. The Turion II M500 uses the Caspian (2009) architecture (45 nm), while the Core 2 Duo T7400 uses Merom (2006−2008) (65 nm). In PassMark, the Turion II M500 scores 1,865 against the Core 2 Duo T7400's 1,861 — a 0.2% lead for the Turion II M500.

FeatureTurion II M500Core 2 Duo T7400
Cores / Threads
2 / 2
2 / 2
Boost Clock
2.2 GHz+2%
2.16 GHz
Base Clock
2.16 GHz
L3 Cache
0 kB
L2 Cache
1 MB
4 MB+300%
Process
45 nm-31%
65 nm
Architecture
Caspian (2009)
Merom (2006−2008)
PassMark
1,865
1,861
Geekbench 6 Single
310
Geekbench 6 Multi
550
🧠

Memory & Platform

The Turion II M500 uses the S1g3 socket (PCIe 2.0), while the Core 2 Duo T7400 uses PGA478 (PCIe 1.1) — making them incompatible on the same motherboard.

FeatureTurion II M500Core 2 Duo T7400
Socket
S1g3
PGA478
PCIe Generation
PCIe 2.0+82%
PCIe 1.1
Max RAM Speed
DDR2-667
Max RAM Capacity
4 GB
RAM Channels
2
ECC Support
PCIe Lanes
16
🔧

Advanced Features

Virtualization: not specified (Turion II M500) / VT-x (Core 2 Duo T7400). Primary use case: Core 2 Duo T7400 targets Legacy Laptop.

FeatureTurion II M500Core 2 Duo T7400
Integrated GPU
No
IGPU Model
None
Unlocked
No
AVX-512
No
Virtualization
VT-x
Target Use
Legacy Laptop