
Turion II M500 vs Core 2 Duo T7400

Turion II M500

Core 2 Duo T7400
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Turion II M500 is positioned at rank 322 and the Core 2 Duo T7400 is on rank 1027, so the Turion II M500 offers better cost-efficiency for playing games.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Turion II M500
Performance Per Dollar Core 2 Duo T7400
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Turion II M500 | Core 2 Duo T7400 |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | Equivalent pricing | Equivalent pricing |
| Longevity | 🛑 Legacy (Caspian (2009) / 45 nm) | 🛑 Legacy (Merom (2006−2008) / 65 nm) |
💎 Value Proposition
| Insight | Turion II M500 | Core 2 Duo T7400 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | Equivalent pricing | Equivalent pricing |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Turion II M500 and Core 2 Duo T7400

Turion II M500
The Turion II M500 is manufactured by AMD. It was released in 2007-01-01. It is based on the Caspian (2009) architecture. It features 2 cores and 2 threads. Max frequency: 2.2 GHz. L2 cache: 1 MB. Built on 45 nm process technology. Socket: S1g3. Thermal design power (TDP): 1 MB. Passmark benchmark score: 1,865 points. Launch price was $69.

Core 2 Duo T7400
The Core 2 Duo T7400 is manufactured by Intel. It was released in 28 August 2006 (19 years ago). It is based on the Merom (2006−2008) architecture. It features 2 cores and 2 threads. Base frequency is 2.16 GHz, with boost up to 2.16 GHz. L3 cache: 0 kB. L2 cache: 4 MB. Built on 65 nm process technology. Socket: PGA478. Thermal design power (TDP): 34 Watt. Passmark benchmark score: 1,861 points. Launch price was $286.
Processing Power
Both the Turion II M500 and Core 2 Duo T7400 share an identical 2-core/2-thread configuration. Boost clocks reach 2.2 GHz on the Turion II M500 versus 2.16 GHz on the Core 2 Duo T7400 — a 1.8% clock advantage for the Turion II M500. The Turion II M500 uses the Caspian (2009) architecture (45 nm), while the Core 2 Duo T7400 uses Merom (2006−2008) (65 nm). In PassMark, the Turion II M500 scores 1,865 against the Core 2 Duo T7400's 1,861 — a 0.2% lead for the Turion II M500.
| Feature | Turion II M500 | Core 2 Duo T7400 |
|---|---|---|
| Cores / Threads | 2 / 2 | 2 / 2 |
| Boost Clock | 2.2 GHz+2% | 2.16 GHz |
| Base Clock | — | 2.16 GHz |
| L3 Cache | — | 0 kB |
| L2 Cache | 1 MB | 4 MB+300% |
| Process | 45 nm-31% | 65 nm |
| Architecture | Caspian (2009) | Merom (2006−2008) |
| PassMark | 1,865 | 1,861 |
| Geekbench 6 Single | — | 310 |
| Geekbench 6 Multi | — | 550 |
Memory & Platform
The Turion II M500 uses the S1g3 socket (PCIe 2.0), while the Core 2 Duo T7400 uses PGA478 (PCIe 1.1) — making them incompatible on the same motherboard.
| Feature | Turion II M500 | Core 2 Duo T7400 |
|---|---|---|
| Socket | S1g3 | PGA478 |
| PCIe Generation | PCIe 2.0+82% | PCIe 1.1 |
| Max RAM Speed | — | DDR2-667 |
| Max RAM Capacity | — | 4 GB |
| RAM Channels | — | 2 |
| ECC Support | — | ❌ |
| PCIe Lanes | — | 16 |
Advanced Features
Virtualization: not specified (Turion II M500) / VT-x (Core 2 Duo T7400). Primary use case: Core 2 Duo T7400 targets Legacy Laptop.
| Feature | Turion II M500 | Core 2 Duo T7400 |
|---|---|---|
| Integrated GPU | — | No |
| IGPU Model | — | None |
| Unlocked | — | No |
| AVX-512 | — | No |
| Virtualization | — | VT-x |
| Target Use | — | Legacy Laptop |
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