
Athlon II X4 605e vs Core i7-3689Y

Athlon II X4 605e

Core i7-3689Y
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Athlon II X4 605e is positioned at rank 923 and the Core i7-3689Y is on rank 206, so the Core i7-3689Y offers better cost-efficiency for playing games.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Athlon II X4 605e
Performance Per Dollar Core i7-3689Y
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Athlon II X4 605e | Core i7-3689Y |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($25) | ✅ More affordable ($0) |
| Longevity | 🛑 Legacy (Propus (2009−2011) / 45 nm) | 🛑 Legacy (Ivy Bridge (2012−2013) / 22 nm) |
💎 Value Proposition
| Insight | Athlon II X4 605e | Core i7-3689Y |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($25) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Athlon II X4 605e and Core i7-3689Y

Athlon II X4 605e
The Athlon II X4 605e is manufactured by AMD. It was released in 20 October 2009 (16 years ago). It is based on the Propus (2009−2011) architecture. It features 4 cores and 4 threads. Base frequency is 2.3 GHz, with boost up to 2.3 GHz. L3 cache: 0 kB. L2 cache: 512 kB (per core). Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 45 Watt. Memory support: DDR3. Passmark benchmark score: 1,964 points. Launch price was $102.

Core i7-3689Y
The Core i7-3689Y is manufactured by Intel. It was released in 8 January 2013 (12 years ago). It is based on the Ivy Bridge (2012−2013) architecture. It features 2 cores and 4 threads. Base frequency is 1.5 GHz, with boost up to 2.6 GHz. L3 cache: 4 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: BGA1023. Thermal design power (TDP): 13 Watt. Memory support: DDR3. Passmark benchmark score: 1,967 points. Launch price was $69.
Processing Power
The Athlon II X4 605e packs 4 cores / 4 threads, while the Core i7-3689Y offers 2 cores / 4 threads — the Athlon II X4 605e has 2 more cores. Boost clocks reach 2.3 GHz on the Athlon II X4 605e versus 2.6 GHz on the Core i7-3689Y — a 12.2% clock advantage for the Core i7-3689Y (base: 2.3 GHz vs 1.5 GHz). The Athlon II X4 605e uses the Propus (2009−2011) architecture (45 nm), while the Core i7-3689Y uses Ivy Bridge (2012−2013) (22 nm). In PassMark, the Athlon II X4 605e scores 1,964 against the Core i7-3689Y's 1,967 — a 0.2% lead for the Core i7-3689Y. Geekbench 6 single-core — the metric most relevant to gaming — records 300 vs 507, a 51.3% lead for the Core i7-3689Y that directly translates to higher frame rates. Multi-core Geekbench: 1,069 vs 1,100 (2.9% advantage for the Core i7-3689Y). L3 cache: 0 kB on the Athlon II X4 605e vs 4 MB (total) on the Core i7-3689Y.
| Feature | Athlon II X4 605e | Core i7-3689Y |
|---|---|---|
| Cores / Threads | 4 / 4+100% | 2 / 4 |
| Boost Clock | 2.3 GHz | 2.6 GHz+13% |
| Base Clock | 2.3 GHz+53% | 1.5 GHz |
| L3 Cache | 0 kB | 4 MB (total) |
| L2 Cache | 512 kB (per core)+100% | 256K (per core) |
| Process | 45 nm | 22 nm-51% |
| Architecture | Propus (2009−2011) | Ivy Bridge (2012−2013) |
| PassMark | 1,964 | 1,967 |
| Cinebench R23 Multi | 1,140 | — |
| Geekbench 6 Single | 300 | 507+69% |
| Geekbench 6 Multi | 1,069 | 1,100+3% |
Memory & Platform
The Athlon II X4 605e uses the AM3 socket (PCIe 2.0), while the Core i7-3689Y uses BGA1023 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR3-1333 memory speed. Both support up to 32 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 16 PCIe lanes. Chipset compatibility: 760G,785G,790GX,880G,890GX (Athlon II X4 605e) and HM77,QM77 (Core i7-3689Y).
| Feature | Athlon II X4 605e | Core i7-3689Y |
|---|---|---|
| Socket | AM3 | BGA1023 |
| PCIe Generation | PCIe 2.0 | PCIe 3.0+50% |
| Max RAM Speed | DDR3-1333 | DDR3L-1600 |
| Max RAM Capacity | 32 GB | 32 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ❌ |
| PCIe Lanes | 16 | 16 |
Advanced Features
Neither processor supports overclocking. Virtualization support: AMD-V (Athlon II X4 605e) vs VT-x, VT-d (Core i7-3689Y). The Core i7-3689Y includes integrated graphics (Intel HD Graphics 4000), while the Athlon II X4 605e requires a dedicated GPU. Primary use case: Athlon II X4 605e targets Desktop, Core i7-3689Y targets Ultra-Low Power Laptop. Direct competitor: Core i7-3689Y rivals AMD A10-4655M.
| Feature | Athlon II X4 605e | Core i7-3689Y |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | — | Intel HD Graphics 4000 |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | AMD-V | VT-x, VT-d |
| Target Use | Desktop | Ultra-Low Power Laptop |
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