Core i7-3689Y
CPU·Budget

Core i7-3689Y

Intel

PassMark

1,967

8 January 2013 (12 years ago)
13 Watt
Ivy Bridge (2012−2013)

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Overview

The Core i7-3689Y is manufactured by Intel. It was released in 8 January 2013 (12 years ago). It is based on the Ivy Bridge (2012−2013) architecture. It features 2 cores and 4 threads. Base frequency is 1.5 GHz, with boost up to 2.6 GHz. L3 cache: 4 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: BGA1023. Thermal design power (TDP): 13 Watt. Memory support: DDR3. Passmark benchmark score: 1,967 points. Launch price was $69.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar

Based on actual market prices and performance synthetic scores.

FPS Benchmarks

Predicted performance for Core i7-3689Y across popular games. Tested paired with RTX 4090 to isolate CPU performance.

Call of Duty: Black Ops 6

Call of Duty: Black Ops 6

1080p
low29 FPS
medium22 FPS
high11 FPS
ultra6 FPS
1440p
low17 FPS
medium10 FPS
high5 FPS
ultra3 FPS
4k
low9 FPS
medium5 FPS
high3 FPS
ultra3 FPS
Call of Duty: Warzone

Call of Duty: Warzone

1080p
low49 FPS
medium49 FPS
high49 FPS
ultra49 FPS
1440p
low49 FPS
medium49 FPS
high49 FPS
ultra49 FPS
4k
low49 FPS
medium49 FPS
high49 FPS
ultra49 FPS
Civilization VI

Civilization VI

1080p
low49 FPS
medium49 FPS
high49 FPS
ultra49 FPS
1440p
low44 FPS
medium39 FPS
high26 FPS
ultra17 FPS
4k
low21 FPS
medium19 FPS
high14 FPS
ultra9 FPS
Counter-Strike 2

Counter-Strike 2

1080p
low49 FPS
medium49 FPS
high49 FPS
ultra44 FPS
1440p
low49 FPS
medium49 FPS
high49 FPS
ultra39 FPS
4k
low43 FPS
medium38 FPS
high28 FPS
ultra20 FPS
Cyberpunk 2077

Cyberpunk 2077

1080p
low49 FPS
medium49 FPS
high49 FPS
ultra49 FPS
1440p
low49 FPS
medium49 FPS
high49 FPS
ultra49 FPS
4k
low49 FPS
medium49 FPS
high49 FPS
ultra49 FPS
Dead by Daylight

Dead by Daylight

1080p
low49 FPS
medium49 FPS
high49 FPS
ultra49 FPS
1440p
low49 FPS
medium49 FPS
high49 FPS
ultra49 FPS
4k
low49 FPS
medium44 FPS
high41 FPS
ultra38 FPS
Destiny 2

Destiny 2

1080p
low49 FPS
medium49 FPS
high49 FPS
ultra34 FPS
1440p
low49 FPS
medium43 FPS
high33 FPS
ultra18 FPS
4k
low30 FPS
medium23 FPS
high15 FPS
ultra10 FPS
League of Legends

League of Legends

1080p
low49 FPS
medium49 FPS
high49 FPS
ultra49 FPS
1440p
low49 FPS
medium49 FPS
high49 FPS
ultra49 FPS
4k
low49 FPS
medium49 FPS
high49 FPS
ultra49 FPS
Left 4 Dead 2

Left 4 Dead 2

1080p
low49 FPS
medium49 FPS
high49 FPS
ultra49 FPS
1440p
low49 FPS
medium49 FPS
high49 FPS
ultra49 FPS
4k
low49 FPS
medium49 FPS
high49 FPS
ultra49 FPS
Monster Hunter Wilds

Monster Hunter Wilds

1080p
low48 FPS
medium42 FPS
high35 FPS
ultra29 FPS
1440p
low33 FPS
medium28 FPS
high26 FPS
ultra20 FPS
4k
low15 FPS
medium13 FPS
high10 FPS
ultra8 FPS

Technical Analysis

Detailed breakdown of Core i7-3689Y specifications and capabilities.

Processing Power

The Core i7-3689Y is a 2-core / 4-thread processor based on the Ivy Bridge (2012−2013) architecture, manufactured on a 22 nm process node. It reaches a maximum boost clock of 2.6 GHz from a base frequency of 1.5 GHz— higher boost clocks directly translate to better single-threaded performance and responsiveness in gaming. It carries 4 MB (total) of L3 cache, plus 256K (per core) of L2 cache and 64K (per core) of L1 cache per core. In the PassMark benchmark (a comprehensive multi-threaded test), it scores 1,967, placing it in the Entry Level performance tier as a Legacy generation product. Geekbench 6 single-core (the most relevant metric for gaming FPS) records 507, while multi-core reaches 1,100.

SpecificationCore i7-3689Y
Cores / ThreadsPhysical/logical processing units2C / 4T
Max Boost ClockPeak single-core speed under boost2.6 GHz
Base ClockGuaranteed minimum operating frequency1.5 GHz
ArchitectureCPU microarchitecture designIvy Bridge (2012−2013)
Process NodeFabrication technology — smaller = more efficient22 nm
L3 CacheShared cache — reduces memory latency for all cores4 MB (total)
L2 CachePer-core fast cache for frequently accessed data256K (per core)
L1 CacheUltra-fast per-core cache64K (per core)
Die SizePhysical silicon area of the processor118 mm2
Bus SpeedData bus frequency5 GT/s
Max TemperatureMaximum safe operating temperature (Tjmax)105 °C
64-bit SupportYes
Windows 11 CompatibleNo
PassMark ScoreOverall multi-threaded benchmark score1,967
Geekbench 6 SingleSingle-core performance — most relevant for gaming507
Geekbench 6 MultiMulti-core parallel workload performance1,100
🧠

Memory & Platform

The Core i7-3689Y fits into the BGA1023 socket and supports PCIe 3.0 with 16 total PCIe lanes for expansion cards and storage. It supports DDR3 memory at speeds up to DDR3L-1600 (faster RAM improves bandwidth-sensitive workloads), with a maximum capacity of 32 GB across 2 channels (dual-channel doubles bandwidth). Integrated graphics: Intel HD Graphics 4000 — allows display output without a dedicated GPU, useful for troubleshooting and light tasks.

SpecificationCore i7-3689Y
TypeDesktop or Laptop processorLaptop
SeriesProduct familyIntel Core i7
SocketMotherboard socket requiredBGA1023
PCIe GenerationPeripheral interconnect speed — affects GPU and SSD bandwidthPCIe 3.0
PCIe LanesTotal available lanes for GPUs, NVMe drives, and expansion16
RAM TypeSupported memory standardDDR3
Max RAM SpeedMaximum officially supported memory frequencyDDR3L-1600
Max RAM CapacityMaximum installable memory32 GB
RAM ChannelsDual-channel doubles bandwidth vs single-channel2
ECC SupportError-Correcting Code memory — prevents data corruptionNo
Integrated GPUBuilt-in graphics processorIntel HD Graphics 4000
Compatible ChipsetsMotherboard chipsets that support this CPUHM77,QM77
Max CPUs in ConfigMulti-socket support for servers1
🔧

Advanced Features

The Core i7-3689Y is primarily designed for Ultra-Low Power Laptop. Virtualization: VT-x, VT-d — enables running virtual machines efficiently (important for development and server workloads). Its primary market competitor is the AMD A10-4655M.

SpecificationCore i7-3689Y
Primary Use CaseIntended workload categoryUltra-Low Power Laptop
OverclockingWhether CPU clock can be manually increased🔒 Locked
AVX-512Advanced vector instructions for AI/ML workloads❌ Not Supported
VirtualizationHardware-assisted virtualization technologyVT-x, VT-d
Direct CompetitorMarket equivalent from rival manufacturerAMD A10-4655M
🌡️

Power & Cooling

The Core i7-3689Y has a rated TDP (Thermal Design Power) of 13 Watt — this indicates the amount of heat generated under sustained load and determines what cooling solution is needed. No stock cooler is included — you will need to purchase an aftermarket cooler separately. Recommended cooling: Laptop Cooling.

SpecificationCore i7-3689Y
TDPThermal Design Power — heat output under sustained workload13 Watt
Max TemperatureMaximum safe junction temperature (Tjmax)105 °C
Included CoolerStock cooler bundled in the boxNone
Recommended CoolerSuggested aftermarket cooling solutionLaptop Cooling
💰

Value Analysis

Performance ranking position: #2597 out of all indexed processors.

SpecificationCore i7-3689Y
Launch PriceOriginal retail price at launch$69
Performance RankPosition in overall performance ranking#2597
Release DateLaunch date8 January 2013 (12 years ago)
Release Year2013
DesignerArchitecture designer (e.g. Intel, AMD)Intel
ManufacturerFabrication foundry (e.g. TSMC)Intel

Specifications Reference

Raw spec sheet for quick lookup. The analysis cards above explain what these fields mean in practice.

4 categories

General Information

8 specs

TypeLaptop
SeriesIntel Core i7
DesignerIntel
Launch Price$69
ManufacturerIntel
Release Date8 January 2013 (12 years ago)
Architecture CodenameIvy Bridge (2012−2013)
Performance Ranking Position2597

Technical Specifications

13 specs

Cores2
Threads4
Die Size118 mm2
L1 Cache64K (per core)
L2 Cache256K (per core)
L3 Cache4 MB (total)
Bus Speed5 GT/s
Max Frequency2.6 GHz
64-Bit Support+
Base Frequency1.5 GHz
Process Technology22 nm
Max Core Temperature105 °C
Windows 11 Compatible-

Compatibility

4 specs

SocketBGA1023
PCIe GenerationPCIe 3.0
Power Consumption (TDP)13 Watt
Max Processors In Config1

Memory

4 specs

RAM TypesDDR3
Memory Channels2
Memory Bandwidth25.6 GB/s
Max Memory Capacity32 GB

Our Recommendation for Core i7-3689Y

Suggested pairings based on performance balance

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