
Core i7-3689Y

Turion X2 Ultra ZM-86
Core i7-3689Y vs Turion X2 Ultra ZM-86 Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i7-3689Y vs Turion X2 Ultra ZM-86 FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Deadlock

Dota 2
Core i7-3689Y vs Turion X2 Ultra ZM-86: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i7-3689Y
2013Why buy it
- ✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
- ✅Integrated graphics onboard with Intel HD Graphics 4000, while Turion X2 Ultra ZM-86 needs a discrete GPU.
Trade-offs
- ❌25500% higher power demand at 512W vs 2W.
Turion X2 Ultra ZM-86
2008Why buy it
- ✅Draws 2W instead of 512W, a 510W reduction.
Trade-offs
- ❌Lower PassMark (1,965 vs 1,967).
- ❌No integrated graphics, while Core i7-3689Y can still boot and troubleshoot without a discrete GPU.
Quick Answers
So, is Core i7-3689Y better than Turion X2 Ultra ZM-86?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i7-3689Y vs Turion X2 Ultra ZM-86 Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-3689Y
The Core i7-3689Y is manufactured by Intel. It was released in 8 January 2013 (12 years ago). It is based on the Ivy Bridge (2012−2013) architecture. It features 2 cores and 4 threads. Base frequency is 1.5 GHz, with boost up to 2.6 GHz. L3 cache: 4 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: BGA1023. Thermal design power (TDP): 13 Watt. Memory support: DDR3. Passmark benchmark score: 1,967 points. Launch price was $69.

Turion X2 Ultra ZM-86
The Turion X2 Ultra ZM-86 is manufactured by AMD. It was released in 2007-01-01. It is based on the Griffin (2008−2009) architecture. It features 2 cores and 2 threads. Max frequency: 2.4 GHz. L3 cache: 0 kB. L2 cache: 2 MB. Built on 65 nm process technology. Socket: S1g2. Thermal design power (TDP): 2 MB. Passmark benchmark score: 1,965 points. Launch price was $69.
Processing Power
The Core i7-3689Y packs 2 cores / 4 threads, matching the Turion X2 Ultra ZM-86's 2 cores. Boost clocks reach 2.6 GHz on the Core i7-3689Y versus 2.4 GHz on the Turion X2 Ultra ZM-86 — a 8% clock advantage for the Core i7-3689Y. The Core i7-3689Y uses the Ivy Bridge (2012−2013) architecture (22 nm), while the Turion X2 Ultra ZM-86 uses Griffin (2008−2009) (65 nm). In PassMark, the Core i7-3689Y scores 1,967 against the Turion X2 Ultra ZM-86's 1,965 — a 0.1% lead for the Core i7-3689Y. L3 cache: 4 MB (total) on the Core i7-3689Y vs 0 kB on the Turion X2 Ultra ZM-86.
| Feature | Core i7-3689Y | Turion X2 Ultra ZM-86 |
|---|---|---|
| Cores / Threads | 2 / 4 | 2 / 2 |
| Boost Clock | 2.6 GHz+8% | 2.4 GHz |
| Base Clock | 1.5 GHz | — |
| L3 Cache | 4 MB (total) | 0 kB |
| L2 Cache | 256K (per core)+12700% | 2 MB |
| Process | 22 nm-66% | 65 nm |
| Architecture | Ivy Bridge (2012−2013) | Griffin (2008−2009) |
| PassMark | 1,967 | 1,965 |
| Geekbench 6 Single | 507 | — |
| Geekbench 6 Multi | 1,100 | — |
Memory & Platform
The Core i7-3689Y uses the BGA1023 socket (PCIe 3.0), while the Turion X2 Ultra ZM-86 uses S1g2 (PCIe 2.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR3L-1600 on the Core i7-3689Y versus DDR2-800 on the Turion X2 Ultra ZM-86 — the Core i7-3689Y supports 100% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-3689Y supports up to 32 GB of RAM compared to 4 GB — 700% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i7-3689Y) vs 0 (Turion X2 Ultra ZM-86) — the Core i7-3689Y offers 16 more lanes for additional GPUs or NVMe drives.
| Feature | Core i7-3689Y | Turion X2 Ultra ZM-86 |
|---|---|---|
| Socket | BGA1023 | S1g2 |
| PCIe Generation | PCIe 3.0+50% | PCIe 2.0 |
| Max RAM Speed | DDR3L-1600+100% | DDR2-800 |
| Max RAM Capacity | 32 GB+700% | 4 GB |
| RAM Channels | 2 | 2 |
| ECC Support | No | No |
| PCIe Lanes | 16 | 0 |
Advanced Features
Neither processor supports overclocking. Virtualization support: VT-x, VT-d (Core i7-3689Y) vs AMD-V (Turion X2 Ultra ZM-86). The Core i7-3689Y includes integrated graphics (Intel HD Graphics 4000), while the Turion X2 Ultra ZM-86 requires a dedicated GPU. Primary use case: Core i7-3689Y targets Ultra-Low Power Laptop, Turion X2 Ultra ZM-86 targets Mobile. Direct competitor: Core i7-3689Y rivals AMD A10-4655M.
| Feature | Core i7-3689Y | Turion X2 Ultra ZM-86 |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | Intel HD Graphics 4000 | — |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d | AMD-V |
| Target Use | Ultra-Low Power Laptop | Mobile |
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