
A4-4300M

Core i7-3689Y
A4-4300M vs Core i7-3689Y Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
A4-4300M vs Core i7-3689Y FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Deadlock

Dota 2
A4-4300M vs Core i7-3689Y: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
A4-4300M
2012Why buy it
- ✅+1.5% higher PassMark.
- ✅Draws 35W instead of 512W, a 477W reduction.
Trade-offs
- ❌Lower Geekbench single-core performance for gaming (282 vs 507).
Core i7-3689Y
2013Why buy it
- ✅+79.8% higher Geekbench single-core performance for gaming and desktop responsiveness.
Trade-offs
- ❌Lower PassMark (1,967 vs 1,997).
- ❌1362.9% higher power demand at 512W vs 35W.
Quick Answers
So, is A4-4300M better than Core i7-3689Y?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
A4-4300M vs Core i7-3689Y Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

A4-4300M
The A4-4300M is manufactured by AMD. It was released in 2014-01-01. It is based on the Trinity (2012−2013) architecture. It features 2 cores and 2 threads. Base frequency is 2.5 GHz, with boost up to 3 GHz. L3 cache: 0 kB. L2 cache: 1 MB (total). Built on 32 nm process technology. Socket: FS1r2. Thermal design power (TDP): 35 Watt. Memory support: unknown. Passmark benchmark score: 1,997 points. Launch price was $50.

Core i7-3689Y
The Core i7-3689Y is manufactured by Intel. It was released in 8 January 2013 (12 years ago). It is based on the Ivy Bridge (2012−2013) architecture. It features 2 cores and 4 threads. Base frequency is 1.5 GHz, with boost up to 2.6 GHz. L3 cache: 4 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: BGA1023. Thermal design power (TDP): 13 Watt. Memory support: DDR3. Passmark benchmark score: 1,967 points. Launch price was $69.
Processing Power
The A4-4300M packs 2 cores / 2 threads, matching the Core i7-3689Y's 2 cores. Boost clocks reach 3 GHz on the A4-4300M versus 2.6 GHz on the Core i7-3689Y — a 14.3% clock advantage for the A4-4300M (base: 2.5 GHz vs 1.5 GHz). The A4-4300M uses the Trinity (2012−2013) architecture (32 nm), while the Core i7-3689Y uses Ivy Bridge (2012−2013) (22 nm). In PassMark, the A4-4300M scores 1,997 against the Core i7-3689Y's 1,967 — a 1.5% lead for the A4-4300M. Geekbench 6 single-core — the metric most relevant to gaming — records 282 vs 507, a 57% lead for the Core i7-3689Y that directly translates to higher frame rates. L3 cache: 0 kB on the A4-4300M vs 4 MB (total) on the Core i7-3689Y.
| Feature | A4-4300M | Core i7-3689Y |
|---|---|---|
| Cores / Threads | 2 / 2 | 2 / 4 |
| Boost Clock | 3 GHz+15% | 2.6 GHz |
| Base Clock | 2.5 GHz+67% | 1.5 GHz |
| L3 Cache | 0 kB | 4 MB (total) |
| L2 Cache | 1 MB (total) | 256K (per core)+25500% |
| Process | 32 nm | 22 nm-31% |
| Architecture | Trinity (2012−2013) | Ivy Bridge (2012−2013) |
| PassMark | 1,997+2% | 1,967 |
| Geekbench 6 Single | 282 | 507+80% |
| Geekbench 6 Multi | — | 1,100 |
Memory & Platform
The A4-4300M uses the FS1r2 socket (PCIe 2.0), while the Core i7-3689Y uses BGA1023 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR3-1600 memory speed. The Core i7-3689Y supports up to 32 GB of RAM compared to 16 GB — 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 16 PCIe lanes.
| Feature | A4-4300M | Core i7-3689Y |
|---|---|---|
| Socket | FS1r2 | BGA1023 |
| PCIe Generation | PCIe 2.0 | PCIe 3.0+50% |
| Max RAM Speed | DDR3-1600 | DDR3L-1600 |
| Max RAM Capacity | 16 GB | 32 GB+100% |
| RAM Channels | 2 | 2 |
| ECC Support | No | No |
| PCIe Lanes | 16 | 16 |
Advanced Features
Neither processor supports overclocking. Virtualization support: AMD-V (A4-4300M) vs VT-x, VT-d (Core i7-3689Y). Both include integrated graphics — Radeon HD 7420G (A4-4300M) and Intel HD Graphics 4000 (Core i7-3689Y) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: A4-4300M targets Budget Laptop, Core i7-3689Y targets Ultra-Low Power Laptop. Direct competitor: A4-4300M rivals Pentium B980; Core i7-3689Y rivals AMD A10-4655M.
| Feature | A4-4300M | Core i7-3689Y |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | Radeon HD 7420G | Intel HD Graphics 4000 |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | AMD-V | VT-x, VT-d |
| Target Use | Budget Laptop | Ultra-Low Power Laptop |
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