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Athlon PRO 300GE vs Ryzen 7 5700X

CPUCPUGPUGPU
AMD

Athlon PRO 300GE

2 Cores4 Thrd35 WWMax: 3.4 GHz2019
Similar parts
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Buy on Amazon
VS
AMD

Ryzen 7 5700X

8 Cores16 Thrd65 WWMax: 4.6 GHz2022
Ryzen family
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Buy on Amazon

Athlon PRO 300GE vs Ryzen 7 5700X Performance Spectrum

Athlon PRO 300GE
2 / 4
4,342
0.0%
brand logoAthlon II X4 645
brand logoAthlon II X4 620e
brand logoAthlon X4 840
brand logoAthlon 300U
brand logoRyzen 7 7840S
brand logoRyzen 7 8840HX
brand logoRyzen 9 9955HX3D
brand logoRyzen Threadripper PRO 7965WX
Ryzen 7 5700X
8 / 16
26,609
+512.8%
brand logoRyzen 7 PRO 4750U
brand logoRyzen 5 7535HS
brand logoRyzen 7 5800H
brand logoRyzen 7 7735H
brand logoRyzen AI Max PRO 390
brand logoRyzen Threadripper PRO 7955WX
brand logoRyzen Threadripper 3990X
brand logoRyzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Athlon PRO 300GE vs Ryzen 7 5700X FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Path of Exile 2

1080P
Athlon PRO 300GE
low109 FPS
medium109 FPS
high108 FPS
ultra84 FPS
1080P
Ryzen 7 5700X
low156 FPS
medium129 FPS
high115 FPS
ultra94 FPS
Counter-Strike 2

Counter-Strike 2

1080P
Athlon PRO 300GE
low109 FPS
medium97 FPS
high90 FPS
ultra66 FPS
1080P
Ryzen 7 5700X
low649 FPS
medium549 FPS
high448 FPS
ultra404 FPS
League of Legends

League of Legends

1080P
Athlon PRO 300GE
low109 FPS
medium109 FPS
high109 FPS
ultra109 FPS
1080P
Ryzen 7 5700X
low665 FPS
medium557 FPS
high509 FPS
ultra439 FPS
Valorant

Valorant

1080P
Athlon PRO 300GE
low109 FPS
medium109 FPS
high109 FPS
ultra109 FPS
1080P
Ryzen 7 5700X
low665 FPS
medium665 FPS
high665 FPS
ultra665 FPS
Among Us

Among Us

1080P
Athlon PRO 300GE
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
1080P
Ryzen 7 5700X
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
Apex Legends

Apex Legends

1080P
Athlon PRO 300GE
low109 FPS
medium109 FPS
high109 FPS
ultra109 FPS
1080P
Ryzen 7 5700X
low300 FPS
medium300 FPS
high300 FPS
ultra300 FPS
ARC Raiders

ARC Raiders

1080P
Athlon PRO 300GE
low109 FPS
medium109 FPS
high109 FPS
ultra109 FPS
1080P
Ryzen 7 5700X
low289 FPS
medium219 FPS
high191 FPS
ultra172 FPS
Baldur's Gate 3

Baldur's Gate 3

1080P
Athlon PRO 300GE
low109 FPS
medium109 FPS
high93 FPS
ultra72 FPS
1080P
Ryzen 7 5700X
low278 FPS
medium245 FPS
high191 FPS
ultra155 FPS
Call of Duty: Black Ops 6

Call of Duty: Black Ops 6

1080P
Athlon PRO 300GE
low26 FPS
medium20 FPS
high10 FPS
ultra5 FPS
1080P
Ryzen 7 5700X
low351 FPS
medium300 FPS
high259 FPS
ultra221 FPS
Call of Duty: Warzone

Call of Duty: Warzone

1080P
Athlon PRO 300GE
low109 FPS
medium109 FPS
high109 FPS
ultra109 FPS
1080P
Ryzen 7 5700X
low238 FPS
medium218 FPS
high185 FPS
ultra172 FPS
Check FPS with Custom Builds

Athlon PRO 300GE vs Ryzen 7 5700X: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Athlon PRO 300GE

2019

Why buy it

  • ✅Costs $249 less on MSRP ($50 MSRP vs $299 MSRP).
  • ✅Draws 35W instead of 65W, a 30W reduction.
  • ✅Integrated graphics onboard with Radeon Vega 3, while Ryzen 7 5700X needs a discrete GPU.

Trade-offs

  • ❌Worse for gaming: lower average FPS than Ryzen 7 5700X across 50 shared CPU benchmark tests.
  • ❌Lower PassMark (4,342 vs 26,609).
  • ❌Smaller total L3 cache (4 MB vs 32 MB).

Ryzen 7 5700X

2022

Why buy it

  • ✅Better for gaming: +195.7% higher average FPS across 50 shared CPU benchmark tests.
  • ✅+700% larger total L3 cache (32 MB vs 4 MB).
  • ✅200% more PCIe lanes (24 vs 8) for storage and expansion-heavy builds.

Trade-offs

  • ❌
    498% HIGHER MSRP
    $299 MSRPvs$50 MSRP
  • ❌85.7% higher power demand at 65W vs 35W.
  • ❌No integrated graphics, while Athlon PRO 300GE can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 5700X better than Athlon PRO 300GE?
Yes. Ryzen 7 5700X is the better all-around CPU here. It gives you a 195.7% average FPS lead across 50 shared CPU game tests in our data, 512.8% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 5700X is the better pick. According to our tests, it delivers 195.7% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 5700X is the stronger fit. You are getting 512.8% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 700% larger total L3 cache (32 MB vs 4 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 5700X is the better buy right now. Ryzen 7 5700X comes in 498.0% more expensive on MSRP at $299 MSRP versus $50 MSRP, and it still gives you a 195.7% average FPS lead across 50 shared CPU game tests in our data. It is also 2.5% better value on MSRP (89.0 vs 86.8 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 5700X makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2019), 700% larger total L3 cache (32 MB vs 4 MB), and more multi-core headroom with 8 cores / 16 threads instead of 2/4. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Athlon PRO 300GE vs Ryzen 7 5700X Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Athlon PRO 300GE

The Athlon PRO 300GE is manufactured by AMD. It was released in 2009-01-01. It is based on the Zen+ (2018−2019) architecture. It features 2 cores and 4 threads. Max frequency: 3.4 GHz. L3 cache: 4 MB. L2 cache: 1 MB. Built on 12 nm process technology. Socket: AM4. Thermal design power (TDP): 35 Watt. Memory support: DDR4-2666. Passmark benchmark score: 4,342 points. Launch price was $149.

AMD

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

⚡

Processing Power

The Athlon PRO 300GE packs 2 cores / 4 threads, while the Ryzen 7 5700X offers 8 cores / 16 threads — the Ryzen 7 5700X has 6 more cores. Boost clocks reach 3.4 GHz on the Athlon PRO 300GE versus 4.6 GHz on the Ryzen 7 5700X — a 30% clock advantage for the Ryzen 7 5700X. The Athlon PRO 300GE uses the Zen+ (2018−2019) architecture (12 nm), while the Ryzen 7 5700X uses Vermeer (Zen 3) (2020−2022) (7 nm). In PassMark, the Athlon PRO 300GE scores 4,342 against the Ryzen 7 5700X's 26,609 — a 143.9% lead for the Ryzen 7 5700X. L3 cache: 4 MB on the Athlon PRO 300GE vs 32 MB (total) on the Ryzen 7 5700X.

FeatureAthlon PRO 300GERyzen 7 5700X
Cores / Threads
2 / 4
8 / 16+300%
Boost Clock
3.4 GHz
4.6 GHz+35%
Base Clock
—
3.4 GHz
L3 Cache
4 MB
32 MB (total)+700%
L2 Cache
1 MB
512K (per core)+51100%
Process
12 nm
7 nm-42%
Architecture
Zen+ (2018−2019)
Vermeer (Zen 3) (2020−2022)
PassMark
4,342
26,609+513%
Cinebench R23 Multi
—
14,000
Geekbench 6 Single
—
2,116
Geekbench 6 Multi
—
9,715
🧠

Memory & Platform

Both processors use the AM4 socket with PCIe 3.0. Maximum memory speed reaches DDR4-2666 on the Athlon PRO 300GE versus DDR4-3200 on the Ryzen 7 5700X — the Ryzen 7 5700X supports 20% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 7 5700X supports up to 128 GB of RAM compared to 64 GB — 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 8 (Athlon PRO 300GE) vs 24 (Ryzen 7 5700X) — the Ryzen 7 5700X offers 16 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AMD AM4 (Athlon PRO 300GE) and A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X).

FeatureAthlon PRO 300GERyzen 7 5700X
Socket
AM4
AM4
PCIe Generation
PCIe 3.0
PCIe 4.0+33%
Max RAM Speed
DDR4-2666
DDR4-3200+20%
Max RAM Capacity
64 GB
128 GB+100%
RAM Channels
2
2
ECC Support
No
Yes
PCIe Lanes
8
24+200%
🔧

Advanced Features

Only the Ryzen 7 5700X has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AMD-V virtualization. The Athlon PRO 300GE includes integrated graphics (Radeon Vega 3), while the Ryzen 7 5700X requires a dedicated GPU. Primary use case: Athlon PRO 300GE targets Desktop, Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K.

FeatureAthlon PRO 300GERyzen 7 5700X
Integrated GPU
Yes
No
IGPU Model
Radeon Vega 3
—
Unlocked
No
Yes
AVX-512
No
No
Virtualization
AMD-V
AMD-V
Target Use
Desktop
Gaming
💰

Value Analysis

At launch, the Athlon PRO 300GE was priced at $50, while the Ryzen 7 5700X came in at $299. On launch pricing ($50 vs $299), Athlon PRO 300GE was $249 cheaper. In terms of value on MSRP (PassMark points per dollar), the Athlon PRO 300GE delivers 86.8 pts/$ vs 89.0 pts/$ for the Ryzen 7 5700X — making the Ryzen 7 5700X the 2.4% better value option.

FeatureAthlon PRO 300GERyzen 7 5700X
MSRP
$50-83%
$299
Performance per Dollar
86.8
89.0+3%
Release Date
2019
2022
Search Athlon PRO 300GE on AmazonSearch Ryzen 7 5700X on Amazon

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