Core 2 Duo E7300 vs Ryzen 5 5600

Intel

Core 2 Duo E7300

2 Cores2 Thrd65 WWMax: 2.67 GHz2008
Similar parts
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VS
AMD

Ryzen 5 5600

6 Cores12 Thrd65 WWMax: 4.4 GHz2022
Ryzen family
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Core 2 Duo E7300 vs Ryzen 5 5600 Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core 2 Duo E7300 vs Ryzen 5 5600 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core 2 Duo E7300 vs Ryzen 5 5600: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core 2 Duo E7300

2008

Why buy it

  • Costs $66 less on MSRP ($133 MSRP vs $199 MSRP).

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 5 5600 across 50 shared CPU benchmark tests.
  • Lower Geekbench multi-core (725 vs 8,600).
  • Lower PassMark per dollar, at 11.7 vs 108.3 PassMark/$ ($133 MSRP vs $199 MSRP).

Ryzen 5 5600

2022

Why buy it

  • Better for gaming: +460.8% higher average FPS across 50 shared CPU benchmark tests.
  • Delivers 826.2% more PassMark for each dollar spent, at 108.3 vs 11.7 PassMark/$ ($199 MSRP vs $133 MSRP).
  • 50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.

Trade-offs

  • 49.6% HIGHER MSRP
    $199 MSRPvs$133 MSRP

Quick Answers

So, is Ryzen 5 5600 better than Core 2 Duo E7300?
Yes. Ryzen 5 5600 is the better all-around CPU here. It gives you a 460.8% average FPS lead across 50 shared CPU game tests in our data, 1086.2% better Geekbench multi-core, 1285.9% higher PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Ryzen 5 5600 is the better pick. According to our tests, it delivers 460.8% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 5 5600 is the stronger fit. You are getting 1086.2% better Geekbench multi-core, backed by 6 cores and 12 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 5 5600 is the better buy right now. Ryzen 5 5600 comes in 49.6% more expensive on MSRP at $199 MSRP versus $133 MSRP, and it still gives you a 460.8% average FPS lead across 50 shared CPU game tests in our data. It is also 826.2% better value on MSRP (108.3 vs 11.7 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 5 5600 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2008) and more multi-core headroom with 6 cores / 12 threads instead of 2/2. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core 2 Duo E7300 vs Ryzen 5 5600 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core 2 Duo E7300

The Core 2 Duo E7300 is manufactured by Intel. It was released in 2008-01-01. It is based on the Wolfdale (2008−2010) architecture. It features 2 cores and 2 threads. Base frequency is 2.66 GHz, with boost up to 2.67 GHz. L3 cache: 0 kB. L2 cache: 3 MB (total). Built on 45 nm process technology. Socket: LGA775. Thermal design power (TDP): 65 Watt. Memory support: DDR1, DDR2, DDR3. Passmark benchmark score: 1,555 points. Launch price was $249.

AMD

Ryzen 5 5600

The Ryzen 5 5600 is manufactured by AMD. It was released in 20 April 2022 (3 years ago). It is based on the Vermeer (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.5 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 21,550 points. Launch price was $299.

Processing Power

The Core 2 Duo E7300 packs 2 cores / 2 threads, while the Ryzen 5 5600 offers 6 cores / 12 threads — the Ryzen 5 5600 has 4 more cores. Boost clocks reach 2.67 GHz on the Core 2 Duo E7300 versus 4.4 GHz on the Ryzen 5 5600 — a 48.9% clock advantage for the Ryzen 5 5600 (base: 2.66 GHz vs 3.5 GHz). The Core 2 Duo E7300 uses the Wolfdale (2008−2010) architecture (45 nm), while the Ryzen 5 5600 uses Vermeer (2020−2025) (7 nm). In PassMark, the Core 2 Duo E7300 scores 1,555 against the Ryzen 5 5600's 21,550 — a 173.1% lead for the Ryzen 5 5600. Geekbench 6 single-core — the metric most relevant to gaming — records 412 vs 2,052, a 133.1% lead for the Ryzen 5 5600 that directly translates to higher frame rates. Multi-core Geekbench: 725 vs 8,600 (168.9% advantage for the Ryzen 5 5600). L3 cache: 0 kB on the Core 2 Duo E7300 vs 32 MB (total) on the Ryzen 5 5600.

FeatureCore 2 Duo E7300Ryzen 5 5600
Cores / Threads
2 / 2
6 / 12+200%
Boost Clock
2.67 GHz
4.4 GHz+65%
Base Clock
2.66 GHz
3.5 GHz+32%
L3 Cache
0 kB
32 MB (total)
L2 Cache
3 MB (total)
512K (per core)+16967%
Process
45 nm
7 nm-84%
Architecture
Wolfdale (2008−2010)
Vermeer (2020−2025)
PassMark
1,555
21,550+1286%
Cinebench R23 Multi
11,077
Geekbench 6 Single
412
2,052+398%
Geekbench 6 Multi
725
8,600+1086%
🧠

Memory & Platform

The Core 2 Duo E7300 uses the LGA775 socket (PCIe 1.1), while the Ryzen 5 5600 uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR2-800 on the Core 2 Duo E7300 versus DDR4-3200 on the Ryzen 5 5600 — the Ryzen 5 5600 supports 300% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 5 5600 supports up to 128 GB of RAM compared to 8 GB 1500% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core 2 Duo E7300) vs 24 (Ryzen 5 5600) — the Ryzen 5 5600 offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: P35,G33,G41,P45 (Core 2 Duo E7300) and B550,X570,B450,X470,A520 (Ryzen 5 5600).

FeatureCore 2 Duo E7300Ryzen 5 5600
Socket
LGA775
AM4
PCIe Generation
PCIe 1.1
PCIe 4.0+264%
Max RAM Speed
DDR2-800
DDR4-3200+300%
Max RAM Capacity
8 GB
128 GB+1500%
RAM Channels
2
2
ECC Support
No
Yes
PCIe Lanes
16
24+50%
🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Virtualization support: VT-x (Core 2 Duo E7300) vs AMD-V (Ryzen 5 5600). Primary use case: Core 2 Duo E7300 targets Legacy Desktop, Ryzen 5 5600 targets Desktop. Direct competitor: Core 2 Duo E7300 rivals Athlon II X2 245.

FeatureCore 2 Duo E7300Ryzen 5 5600
Integrated GPU
No
No
IGPU Model
None
Unlocked
Yes
Yes
AVX-512
No
No
Virtualization
VT-x
AMD-V
Target Use
Legacy Desktop
Desktop
💰

Value Analysis

At launch, the Core 2 Duo E7300 was priced at $133, while the Ryzen 5 5600 came in at $199. On launch pricing ($133 vs $199), Core 2 Duo E7300 was $66 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core 2 Duo E7300 delivers 11.7 pts/$ vs 108.3 pts/$ for the Ryzen 5 5600 — making the Ryzen 5 5600 the 161% better value option.

FeatureCore 2 Duo E7300Ryzen 5 5600
MSRP
$133-33%
$199
Performance per Dollar
11.7
108.3+826%
Release Date
2008
2022

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