Core 2 Duo SP9300 vs Ryzen 7 3700X
Core 2 Duo SP9300
Ryzen 7 3700X
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core 2 Duo SP9300 is positioned at rank #535 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core 2 Duo SP9300
Performance Per Dollar Ryzen 7 3700X
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core 2 Duo SP9300 | Ryzen 7 3700X |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($140) |
| Longevity | 🛑 Legacy (Penryn (2008−2011) / 45 nm) | ✨ Modern (Matisse (Zen 2) (2019−2020) / 7 nm, 12 nm) |
💎 Value Proposition
| Insight | Core 2 Duo SP9300 | Ryzen 7 3700X |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($140) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core 2 Duo SP9300 and Ryzen 7 3700X
Core 2 Duo SP9300
The Core 2 Duo SP9300 is manufactured by Intel. It was released in 20 August 2008 (17 years ago). It is based on the Penryn (2008−2011) architecture. It features 2 cores and 2 threads. Base frequency is 2.26 GHz, with boost up to 2.26 GHz. L3 cache: 6 MB L2 Cache. L2 cache: 6 MB. Built on 45 nm process technology. Socket: BGA956. Thermal design power (TDP): 25 Watt. Passmark benchmark score: 2,517 points. Launch price was $284.
Ryzen 7 3700X
The Ryzen 7 3700X is manufactured by AMD. It was released in 7 July 2019 (6 years ago). It is based on the Matisse (Zen 2) (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 22,430 points. Launch price was $329.
Processing Power
The Core 2 Duo SP9300 packs 2 cores / 2 threads, while the Ryzen 7 3700X offers 8 cores / 16 threads — the Ryzen 7 3700X has 6 more cores. Boost clocks reach 2.26 GHz on the Core 2 Duo SP9300 versus 4.4 GHz on the Ryzen 7 3700X — a 64.3% clock advantage for the Ryzen 7 3700X (base: 2.26 GHz vs 3.6 GHz). The Core 2 Duo SP9300 uses the Penryn (2008−2011) architecture (45 nm), while the Ryzen 7 3700X uses Matisse (Zen 2) (2019−2020) (7 nm, 12 nm). In PassMark, the Core 2 Duo SP9300 scores 2,517 against the Ryzen 7 3700X's 22,430 — a 159.6% lead for the Ryzen 7 3700X. L3 cache: 6 MB L2 Cache on the Core 2 Duo SP9300 vs 32 MB on the Ryzen 7 3700X.
| Feature | Core 2 Duo SP9300 | Ryzen 7 3700X |
|---|---|---|
| Cores / Threads | 2 / 2 | 8 / 16+300% |
| Boost Clock | 2.26 GHz | 4.4 GHz+95% |
| Base Clock | 2.26 GHz | 3.6 GHz+59% |
| L3 Cache | 6 MB L2 Cache | 32 MB+433% |
| L2 Cache | 6 MB+1100% | 512K (per core) |
| Process | 45 nm | 7 nm, 12 nm-84% |
| Architecture | Penryn (2008−2011) | Matisse (Zen 2) (2019−2020) |
| PassMark | 2,517 | 22,430+791% |
Memory & Platform
The Core 2 Duo SP9300 uses the BGA956 socket (PCIe 1.1), while the Ryzen 7 3700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR3-1066 on the Core 2 Duo SP9300 versus DDR4-3200 on the Ryzen 7 3700X — the Ryzen 7 3700X supports 28.6% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 7 3700X supports up to 128 GB of RAM compared to 8 GB — 176.5% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 0 (Core 2 Duo SP9300) vs 24 (Ryzen 7 3700X) — the Ryzen 7 3700X offers 24 more lanes for additional GPUs or NVMe drives. Chipset compatibility: GS45 (Core 2 Duo SP9300) and AMD 500 series,AMD 400 series,AMD 300 series (Ryzen 7 3700X).
| Feature | Core 2 Duo SP9300 | Ryzen 7 3700X |
|---|---|---|
| Socket | BGA956 | AM4 |
| PCIe Generation | PCIe 1.1 | PCIe 4.0+264% |
| Max RAM Speed | DDR3-1066 | DDR4-3200+33% |
| Max RAM Capacity | 8 GB | 128 GB+1500% |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ✅ |
| PCIe Lanes | 0 | 24 |
Advanced Features
Virtualization: VT-x (Core 2 Duo SP9300) / not specified (Ryzen 7 3700X).
| Feature | Core 2 Duo SP9300 | Ryzen 7 3700X |
|---|---|---|
| Integrated GPU | No | No |
| Unlocked | No | — |
| AVX-512 | No | — |
| Virtualization | VT-x | — |
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