Core 2 Extreme QX9770 vs Core i5-4570R

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core 2 Extreme QX9770 vs Core i5-4570R FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core 2 Extreme QX9770 vs Core i5-4570R: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core 2 Extreme QX9770

2008

Why buy it

✅+0.7% higher PassMark.

Trade-offs

❌Lower Geekbench single-core performance for gaming (451 vs 955).
❌Lower PassMark per dollar, at 3.3 vs 18.3 PassMark/$ ($1,399 MSRP vs $250 MSRP).
❌109.2% higher power demand at 136W vs 65W.
❌No integrated graphics, while Core i5-4570R can still boot and troubleshoot without a discrete GPU.

Core i5-4570R

2013

Why buy it

✅+111.8% higher Geekbench single-core performance for gaming and desktop responsiveness.
✅Costs $1,149 less on MSRP ($250 MSRP vs $1,399 MSRP).
✅Delivers 455.6% more PassMark for each dollar spent, at 18.3 vs 3.3 PassMark/$ ($250 MSRP vs $1,399 MSRP).
✅Draws 65W instead of 136W, a 71W reduction.
✅Integrated graphics onboard with Iris Pro Graphics 5200, while Core 2 Extreme QX9770 needs a discrete GPU.

Trade-offs

❌Lower PassMark (4,578 vs 4,611).

Quick Answers

So, is Core i5-4570R better than Core 2 Extreme QX9770?

It depends on what you want from the system. For gaming, Core i5-4570R is ahead with a 2.6% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core 2 Extreme QX9770 pulls ahead with 0.7% better PassMark.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core 2 Extreme QX9770 is the stronger fit. You are getting 0.7% better PassMark, backed by 4 cores and 4 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-4570R is the better buy right now. Core i5-4570R comes in $1,149 cheaper on MSRP at $250 MSRP versus $1,399 MSRP, and it still gives you a 2.6% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Core 2 Extreme QX9770 is still stronger for heavier multi-core work with 0.7% better PassMark. It is also 455.6% better value on MSRP (18.3 vs 3.3 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-4570R makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2013 vs 2008). That makes it the safer long-term bet.

Core 2 Extreme QX9770 vs Core i5-4570R Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core 2 Extreme QX9770

The Core 2 Extreme QX9770 is manufactured by Intel. It was released in 2008-01-01. It is based on the Yorkfield (2007−2009) architecture. It features 4 cores and 4 threads. Base frequency is 3.2 GHz, with boost up to 3.2 GHz. L3 cache: 0 kB. L2 cache: 12 MB (total). Built on 45 nm process technology. Socket: LGA775. Thermal design power (TDP): 136 Watt. Memory support: DDR1, DDR2, DDR3. Passmark benchmark score: 4,611 points. Launch price was $249.

Core i5-4570R

The Core i5-4570R is manufactured by Intel. It was released in 2 June 2013 (12 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 4 threads. Base frequency is 2.7 GHz, with boost up to 3.2 GHz. L3 cache: 4 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: BGA1364. Thermal design power (TDP): 65 Watt. Memory support: DDR3. Passmark benchmark score: 4,578 points. Launch price was $69.

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Processing Power

Both the Core 2 Extreme QX9770 and Core i5-4570R share an identical 4-core/4-thread configuration. Boost clocks reach 3.2 GHz on the Core 2 Extreme QX9770 versus 3.2 GHz on the Core i5-4570R — identical boost frequencies (base: 3.2 GHz vs 2.7 GHz). The Core 2 Extreme QX9770 uses the Yorkfield (2007−2009) architecture (45 nm), while the Core i5-4570R uses Haswell (2013−2015) (22 nm). In PassMark, the Core 2 Extreme QX9770 scores 4,611 against the Core i5-4570R's 4,578 — a 0.7% lead for the Core 2 Extreme QX9770. Geekbench 6 single-core — the metric most relevant to gaming — records 451 vs 955, a 71.7% lead for the Core i5-4570R that directly translates to higher frame rates. L3 cache: 0 kB on the Core 2 Extreme QX9770 vs 4 MB (total) on the Core i5-4570R.

Feature	Core 2 Extreme QX9770	Core i5-4570R
Cores / Threads	4 / 4	4 / 4
Boost Clock	3.2 GHz	3.2 GHz
Base Clock	3.2 GHz+19%	2.7 GHz
L3 Cache	0 kB	4 MB (total)
L2 Cache	12 MB (total)	256K (per core)+2033%
Process	45 nm	22 nm-51%
Architecture	Yorkfield (2007−2009)	Haswell (2013−2015)
PassMark	4,611	4,578
Cinebench R23 Multi	2,200	—
Geekbench 6 Single	451	955+112%
Geekbench 6 Multi	1,583	—

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Memory & Platform

The Core 2 Extreme QX9770 uses the LGA775 socket (PCIe 1.1), while the Core i5-4570R uses BGA1364 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR3-1600 memory speed. The Core i5-4570R supports up to 32 GB of RAM compared to 16 GB — 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 16 PCIe lanes. Chipset compatibility: X48,X38,P45 (Core 2 Extreme QX9770) and B85,Q87,H87,Z87,H97,Z97 (Core i5-4570R).

Feature	Core 2 Extreme QX9770	Core i5-4570R
Socket	LGA775	BGA1364
PCIe Generation	PCIe 1.1	PCIe 3.0+173%
Max RAM Speed	DDR3-1600	DDR3-1600
Max RAM Capacity	16 GB	32 GB+100%
RAM Channels	2	2
ECC Support	No	No
PCIe Lanes	16	16

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Advanced Features

Only the Core 2 Extreme QX9770 has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: VT-x (Core 2 Extreme QX9770) vs VT-x, VT-d, EPT (Core i5-4570R). The Core i5-4570R includes integrated graphics (Iris Pro Graphics 5200), while the Core 2 Extreme QX9770 requires a dedicated GPU. Primary use case: Core 2 Extreme QX9770 targets Enthusiast, Core i5-4570R targets Small Form Factor Desktop. Direct competitor: Core i5-4570R rivals A10-7850K.

Feature	Core 2 Extreme QX9770	Core i5-4570R
Integrated GPU	No	Yes
IGPU Model	—	Iris Pro Graphics 5200
Unlocked	Yes	No
AVX-512	No	No
Virtualization	VT-x	VT-x, VT-d, EPT
Target Use	Enthusiast	Small Form Factor Desktop

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Value Analysis

At launch, the Core 2 Extreme QX9770 was priced at $1399, while the Core i5-4570R came in at $250. On launch pricing ($1399 vs $250), Core i5-4570R was $1149 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core 2 Extreme QX9770 delivers 3.3 pts/$ vs 18.3 pts/$ for the Core i5-4570R — making the Core i5-4570R the 139% better value option.

Feature	Core 2 Extreme QX9770	Core i5-4570R
MSRP	$1399	$250-82%
Performance per Dollar	3.3	18.3+455%
Release Date	2008	2013

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