Core 2 Extreme QX9770 vs Core i5-12400F
Core 2 Extreme QX9770
Core i5-12400F
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core 2 Extreme QX9770 is positioned at rank #1088 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core 2 Extreme QX9770
Performance Per Dollar Core i5-12400F
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core 2 Extreme QX9770 | Core i5-12400F |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($1,399) | ✅ More affordable ($110) |
| Longevity | 🛑 Legacy (Yorkfield (2007−2009) / 45 nm) | ✨ Modern (Alder Lake-S (2022) / Intel 7 nm) |
💎 Value Proposition
| Insight | Core 2 Extreme QX9770 | Core i5-12400F |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+5287%) |
| Upfront Cost | ⚠️ Higher cost ($1,399) | ✅ More affordable ($110) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core 2 Extreme QX9770 and Core i5-12400F
Core 2 Extreme QX9770
The Core 2 Extreme QX9770 is manufactured by Intel. It was released in 2008-01-01. It is based on the Yorkfield (2007−2009) architecture. It features 4 cores and 4 threads. Base frequency is 3.2 GHz, with boost up to 3.2 GHz. L3 cache: 0 kB. L2 cache: 12 MB (total). Built on 45 nm process technology. Socket: LGA775. Thermal design power (TDP): 136 Watt. Memory support: DDR1, DDR2, DDR3. Passmark benchmark score: 4,611 points. Launch price was $249.
Core i5-12400F
The Core i5-12400F is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.4 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 19,532 points. Launch price was $180.
Processing Power
The Core 2 Extreme QX9770 packs 4 cores / 4 threads, while the Core i5-12400F offers 6 cores / 12 threads — the Core i5-12400F has 2 more cores. Boost clocks reach 3.2 GHz on the Core 2 Extreme QX9770 versus 4.4 GHz on the Core i5-12400F — a 31.6% clock advantage for the Core i5-12400F (base: 3.2 GHz vs 2.5 GHz). The Core 2 Extreme QX9770 uses the Yorkfield (2007−2009) architecture (45 nm), while the Core i5-12400F uses Alder Lake-S (2022) (Intel 7 nm). In PassMark, the Core 2 Extreme QX9770 scores 4,611 against the Core i5-12400F's 19,532 — a 123.6% lead for the Core i5-12400F. Cinebench R23 multi-core: 2,200 vs 12,380 (139.6% advantage for the Core i5-12400F). Geekbench 6 single-core — the metric most relevant to gaming — records 451 vs 1,700, a 116.1% lead for the Core i5-12400F that directly translates to higher frame rates. Multi-core Geekbench: 1,583 vs 657 (82.7% advantage for the Core 2 Extreme QX9770). L3 cache: 0 kB on the Core 2 Extreme QX9770 vs 18 MB (total) on the Core i5-12400F.
| Feature | Core 2 Extreme QX9770 | Core i5-12400F |
|---|---|---|
| Cores / Threads | 4 / 4 | 6 / 12+50% |
| Boost Clock | 3.2 GHz | 4.4 GHz+38% |
| Base Clock | 3.2 GHz+28% | 2.5 GHz |
| L3 Cache | 0 kB | 18 MB (total) |
| L2 Cache | 12 MB (total)+860% | 1.25 MB (per core) |
| Process | 45 nm | Intel 7 nm-84% |
| Architecture | Yorkfield (2007−2009) | Alder Lake-S (2022) |
| PassMark | 4,611 | 19,532+324% |
| Cinebench R23 Multi | 2,200 | 12,380+463% |
| Geekbench 6 Single | 451 | 1,700+277% |
| Geekbench 6 Multi | 1,583+141% | 657 |
Memory & Platform
The Core 2 Extreme QX9770 uses the LGA775 socket (PCIe 1.1), while the Core i5-12400F uses LGA1700 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR3-1600 on the Core 2 Extreme QX9770 versus DDR5-4800, DDR4-3200 on the Core i5-12400F — the Core i5-12400F supports 50% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-12400F supports up to 128 GB of RAM compared to 16 GB — 155.6% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core 2 Extreme QX9770) vs 20 (Core i5-12400F) — the Core i5-12400F offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: X48,X38,P45 (Core 2 Extreme QX9770) and H610,B660,H670,Z690,B760,H770,Z790 (Core i5-12400F).
| Feature | Core 2 Extreme QX9770 | Core i5-12400F |
|---|---|---|
| Socket | LGA775 | LGA1700 |
| PCIe Generation | PCIe 1.1 | PCIe 3.0+173% |
| Max RAM Speed | DDR3-1600 | DDR5-4800, DDR4-3200+67% |
| Max RAM Capacity | 16 GB | 128 GB+700% |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ❌ |
| PCIe Lanes | 16 | 20+25% |
Advanced Features
Virtualization support: VT-x (Core 2 Extreme QX9770) vs VT-x, VT-d, EPT (Core i5-12400F). Primary use case: Core 2 Extreme QX9770 targets Enthusiast, Core i5-12400F targets Gaming Performance/Value. Direct competitor: Core i5-12400F rivals Ryzen 5 5600.
| Feature | Core 2 Extreme QX9770 | Core i5-12400F |
|---|---|---|
| Integrated GPU | No | No |
| Unlocked | Yes | — |
| AVX-512 | No | — |
| Virtualization | VT-x | VT-x, VT-d, EPT |
| Target Use | Enthusiast | Gaming Performance/Value |
Value Analysis
The Core 2 Extreme QX9770 launched at $1399 MSRP, while the Core i5-12400F debuted at $174. At current prices ($1399 vs $110), the Core i5-12400F is $1289 cheaper. In terms of value (PassMark points per dollar), the Core 2 Extreme QX9770 delivers 3.3 pts/$ vs 177.6 pts/$ for the Core i5-12400F — making the Core i5-12400F the 192.7% better value option.
| Feature | Core 2 Extreme QX9770 | Core i5-12400F |
|---|---|---|
| MSRP | $1399 | $174-88% |
| Avg Price (30d) | $1399 | $110-92% |
| Performance per Dollar | 3.3 | 177.6+5282% |
| Release Date | 2008 | 2022 |
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