
Core 2 Quad Q6700 vs Core i5-13400F

Core 2 Quad Q6700

Core i5-13400F
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core 2 Quad Q6700 is positioned at rank #1079 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core 2 Quad Q6700
Performance Per Dollar Core i5-13400F
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core 2 Quad Q6700 | Core i5-13400F |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($50) | ⚠️ Higher cost ($180) |
| Longevity | 🛑 Legacy (Kentsfield (2007) / 65 nm) | ✨ Modern (Raptor Lake-S (2023−2024) / Intel 7 nm) |
💎 Value Proposition
| Insight | Core 2 Quad Q6700 | Core i5-13400F |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+232%) |
| Upfront Cost | ✅ More affordable ($50) | ⚠️ Higher cost ($180) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core 2 Quad Q6700 and Core i5-13400F

Core 2 Quad Q6700
The Core 2 Quad Q6700 is manufactured by Intel. It was released in 2008-01-01. It is based on the Kentsfield (2007) architecture. It features 4 cores and 4 threads. Base frequency is 2.66 GHz, with boost up to 2.67 GHz. L3 cache: 0 kB. L2 cache: 8 MB (total). Built on 65 nm process technology. Socket: LGA775. Thermal design power (TDP): 105 Watt. Memory support: DDR1, DDR2, DDR3. Passmark benchmark score: 2,092 points. Launch price was $249.

Core i5-13400F
The Core i5-13400F is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.6 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5, DDR4. Passmark benchmark score: 25,029 points. Launch price was $196.
Processing Power
The Core 2 Quad Q6700 packs 4 cores / 4 threads, while the Core i5-13400F offers 10 cores / 16 threads — the Core i5-13400F has 6 more cores. Boost clocks reach 2.67 GHz on the Core 2 Quad Q6700 versus 4.6 GHz on the Core i5-13400F — a 53.1% clock advantage for the Core i5-13400F (base: 2.66 GHz vs 2.5 GHz). The Core 2 Quad Q6700 uses the Kentsfield (2007) architecture (65 nm), while the Core i5-13400F uses Raptor Lake-S (2023−2024) (Intel 7 nm). In PassMark, the Core 2 Quad Q6700 scores 2,092 against the Core i5-13400F's 25,029 — a 169.1% lead for the Core i5-13400F. L3 cache: 0 kB on the Core 2 Quad Q6700 vs 20 MB (total) on the Core i5-13400F.
| Feature | Core 2 Quad Q6700 | Core i5-13400F |
|---|---|---|
| Cores / Threads | 4 / 4 | 10 / 16+150% |
| Boost Clock | 2.67 GHz | 4.6 GHz+72% |
| Base Clock | 2.66 GHz+6% | 2.5 GHz |
| L3 Cache | 0 kB | 20 MB (total) |
| L2 Cache | 8 MB (total)+540% | 1.25 MB (per core) |
| Process | 65 nm | Intel 7 nm-89% |
| Architecture | Kentsfield (2007) | Raptor Lake-S (2023−2024) |
| PassMark | 2,092 | 25,029+1096% |
| Cinebench R23 Multi | — | 16,211 |
| Geekbench 6 Single | — | 2,407 |
| Geekbench 6 Multi | — | 11,408 |
Memory & Platform
The Core 2 Quad Q6700 uses the LGA775 socket (PCIe 1.1), while the Core i5-13400F uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR2-800 on the Core 2 Quad Q6700 versus DDR5-4800, DDR4-3200 on the Core i5-13400F — the Core i5-13400F supports 85.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-13400F supports up to 192 GB of RAM compared to 8 GB — 184% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 0 (Core 2 Quad Q6700) vs 20 (Core i5-13400F) — the Core i5-13400F offers 20 more lanes for additional GPUs or NVMe drives. Chipset compatibility: P45,G45 (Core 2 Quad Q6700) and H610,B660,H670,Z690,B760,H770,Z790 (Core i5-13400F).
| Feature | Core 2 Quad Q6700 | Core i5-13400F |
|---|---|---|
| Socket | LGA775 | LGA1700 |
| PCIe Generation | PCIe 1.1 | PCIe 5.0+355% |
| Max RAM Speed | DDR2-800 | DDR5-4800, DDR4-3200+150% |
| Max RAM Capacity | 8 GB | 192 GB+2300% |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ❌ |
| PCIe Lanes | 0 | 20 |
Advanced Features
Neither processor supports overclocking. Virtualization support: VT-x (Core 2 Quad Q6700) vs VT-x, VT-d (Core i5-13400F). Primary use case: Core i5-13400F targets Gaming. Direct competitor: Core i5-13400F rivals Ryzen 5 7600.
| Feature | Core 2 Quad Q6700 | Core i5-13400F |
|---|---|---|
| Integrated GPU | No | No |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | VT-x | VT-x, VT-d |
| Target Use | — | Gaming |
Value Analysis
The Core 2 Quad Q6700 launched at $530 MSRP, while the Core i5-13400F debuted at $196. At current prices ($50 vs $180), the Core 2 Quad Q6700 is $130 cheaper. In terms of value (PassMark points per dollar), the Core 2 Quad Q6700 delivers 41.8 pts/$ vs 139.1 pts/$ for the Core i5-13400F — making the Core i5-13400F the 107.5% better value option.
| Feature | Core 2 Quad Q6700 | Core i5-13400F |
|---|---|---|
| MSRP | $530 | $196-63% |
| Avg Price (30d) | $50-72% | $180 |
| Performance per Dollar | 41.8 | 139.1+233% |
| Release Date | 2007 | 2023 |
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