
Core i5-10400F

Ryzen AI 9 HX 370
Core i5-10400F vs Ryzen AI 9 HX 370 Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i5-10400F vs Ryzen AI 9 HX 370 FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i5-10400F vs Ryzen AI 9 HX 370: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i5-10400F
2020Why buy it
- ✅Includes a boxed cooler (Yes), unlike Ryzen AI 9 HX 370.
Trade-offs
- ❌Worse for gaming: lower average FPS than Ryzen AI 9 HX 370 across 50 shared CPU benchmark tests.
- ❌Lower PassMark (13,029 vs 35,133).
- ❌Smaller total L3 cache (12 MB vs 24 MB).
- ❌Launch MSRP is still $160 MSRP, while Ryzen AI 9 HX 370 mostly shows up through inconsistent older-market listings.
- ❌132.1% higher power demand at 65W vs 28W.
Ryzen AI 9 HX 370
2024Why buy it
- ✅Better for gaming: +21.7% higher average FPS across 50 shared CPU benchmark tests.
- ✅+100% larger total L3 cache (24 MB vs 12 MB).
- ✅Draws 28W instead of 65W, a 37W reduction.
- ✅Newer platform on FP8 with DDR5 support instead of LGA1200 and DDR4.
- ✅Integrated graphics onboard with AMD Radeon 890M, while Core i5-10400F needs a discrete GPU.
Trade-offs
- ❌No boxed cooler included, unlike Core i5-10400F.
Quick Answers
So, is Ryzen AI 9 HX 370 better than Core i5-10400F?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i5-10400F vs Ryzen AI 9 HX 370 Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-10400F
The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.


Ryzen AI 9 HX 370
The Ryzen AI 9 HX 370 is manufactured by AMD. It was released in Julho 2024 (1 year ago). It is based on the Strix Point (2024−2025) architecture. It features 12 cores and 24 threads. Base frequency is 2 GHz, with boost up to 5.1 GHz. L3 cache: 24 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 35,133 points. Launch price was $499.
Processing Power
The Core i5-10400F packs 6 cores / 12 threads, while the Ryzen AI 9 HX 370 offers 12 cores / 24 threads — the Ryzen AI 9 HX 370 has 6 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 5.1 GHz on the Ryzen AI 9 HX 370 — a 17% clock advantage for the Ryzen AI 9 HX 370 (base: 2.9 GHz vs 2 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Ryzen AI 9 HX 370 uses Strix Point (2024−2025) (4 nm). In PassMark, the Core i5-10400F scores 13,029 against the Ryzen AI 9 HX 370's 35,133 — a 91.8% lead for the Ryzen AI 9 HX 370. L3 cache: 12 MB (total) on the Core i5-10400F vs 24 MB (total) on the Ryzen AI 9 HX 370.
| Feature | Core i5-10400F | Ryzen AI 9 HX 370 |
|---|---|---|
| Cores / Threads | 6 / 12 | 12 / 24+100% |
| Boost Clock | 4.3 GHz | 5.1 GHz+19% |
| Base Clock | 2.9 GHz+45% | 2 GHz |
| L3 Cache | 12 MB (total) | 24 MB (total)+100% |
| L2 Cache | 256K (per core)+25500% | 1 MB (per core) |
| Process | 14 nm | 4 nm-71% |
| Architecture | Comet Lake (2020−2025) | Strix Point (2024−2025) |
| PassMark | 13,029 | 35,133+170% |
| Cinebench R23 Multi | 8,191 | — |
| Geekbench 6 Single | 1,454 | — |
| Geekbench 6 Multi | 5,783 | — |
Memory & Platform
The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Ryzen AI 9 HX 370 uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2666 on the Core i5-10400F versus 7500 on the Ryzen AI 9 HX 370 — the Ryzen AI 9 HX 370 supports 181.3% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen AI 9 HX 370 supports up to 256 GB of RAM compared to 128 GB — 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 16 PCIe lanes. Chipset compatibility: H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400F) and FP8 (Ryzen AI 9 HX 370).
| Feature | Core i5-10400F | Ryzen AI 9 HX 370 |
|---|---|---|
| Socket | LGA1200 | FP8 |
| PCIe Generation | PCIe 3.0 | PCIe 4.0+33% |
| Max RAM Speed | DDR4-2666 | 7500+181% |
| Max RAM Capacity | 128 GB | 256 GB+100% |
| RAM Channels | 2 | 2 |
| ECC Support | No | No |
| PCIe Lanes | 16 | 16 |
Advanced Features
Neither processor supports overclocking. Only the Ryzen AI 9 HX 370 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i5-10400F) vs AMD-V, SVM (Ryzen AI 9 HX 370). The Ryzen AI 9 HX 370 includes integrated graphics (AMD Radeon 890M), while the Core i5-10400F requires a dedicated GPU. Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600; Ryzen AI 9 HX 370 rivals Core Ultra 9 185H.
| Feature | Core i5-10400F | Ryzen AI 9 HX 370 |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | — | AMD Radeon 890M |
| Unlocked | No | No |
| AVX-512 | No | Yes |
| Virtualization | VT-x, VT-d | AMD-V, SVM |
| Target Use | Gaming | — |
Value Analysis
At launch, the Core i5-10400F was priced at $160, while the Ryzen AI 9 HX 370 came in at $0. On launch pricing ($160 vs $0), Ryzen AI 9 HX 370 was $160 cheaper.
| Feature | Core i5-10400F | Ryzen AI 9 HX 370 |
|---|---|---|
| MSRP | $160 | $0-100% |
| Performance per Dollar | 81.4 | — |
| Release Date | 2020 | 2024 |
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