PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-10400F

2020

Why buy it

✅Costs $6,337 less on MSRP ($160 MSRP vs $6,497 MSRP).
✅Delivers 564.0% more PassMark for each dollar spent, at 81.4 vs 12.3 PassMark/$ ($160 MSRP vs $6,497 MSRP).
✅Draws 65W instead of 350W, a 285W reduction.
✅Includes a boxed cooler (Yes), unlike Xeon Platinum 8568Y+.

Trade-offs

❌Worse for gaming: lower average FPS than Xeon Platinum 8568Y+ across 39 shared CPU benchmark tests.
❌Lower Geekbench multi-core (5,783 vs 55,000).
❌Less compelling for workstation-style loads than Xeon Platinum 8568Y+, which brings 48 cores / 96 threads and 80 PCIe lanes.
❌Older platform position on LGA1200 with DDR4, while Xeon Platinum 8568Y+ moves to LGA4677 and DDR5.

Xeon Platinum 8568Y+

2023

Why buy it

✅Better for gaming: +20.7% higher average FPS across 39 shared CPU benchmark tests.
✅Better for workstations and heavier parallel workloads: 48 cores / 96 threads, plus 80 PCIe lanes vs 16.
✅Newer platform on LGA4677 with DDR5 support instead of LGA1200 and DDR4.
✅400% more PCIe lanes (80 vs 16) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark per dollar, at 12.3 vs 81.4 PassMark/$ ($6,497 MSRP vs $160 MSRP).
❌438.5% higher power demand at 350W vs 65W.
❌No boxed cooler included, unlike Core i5-10400F.

Core i5-10400F

2020

Xeon Platinum 8568Y+

2023

Why buy it

✅Costs $6,337 less on MSRP ($160 MSRP vs $6,497 MSRP).
✅Delivers 564.0% more PassMark for each dollar spent, at 81.4 vs 12.3 PassMark/$ ($160 MSRP vs $6,497 MSRP).
✅Draws 65W instead of 350W, a 285W reduction.
✅Includes a boxed cooler (Yes), unlike Xeon Platinum 8568Y+.

Why buy it

✅Better for gaming: +20.7% higher average FPS across 39 shared CPU benchmark tests.
✅Better for workstations and heavier parallel workloads: 48 cores / 96 threads, plus 80 PCIe lanes vs 16.
✅Newer platform on LGA4677 with DDR5 support instead of LGA1200 and DDR4.
✅400% more PCIe lanes (80 vs 16) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Xeon Platinum 8568Y+ across 39 shared CPU benchmark tests.
❌Lower Geekbench multi-core (5,783 vs 55,000).
❌Less compelling for workstation-style loads than Xeon Platinum 8568Y+, which brings 48 cores / 96 threads and 80 PCIe lanes.
❌Older platform position on LGA1200 with DDR4, while Xeon Platinum 8568Y+ moves to LGA4677 and DDR5.

Trade-offs

❌Lower PassMark per dollar, at 12.3 vs 81.4 PassMark/$ ($6,497 MSRP vs $160 MSRP).
❌438.5% higher power demand at 350W vs 65W.
❌No boxed cooler included, unlike Core i5-10400F.

Quick Answers

So, is Xeon Platinum 8568Y+ better than Core i5-10400F?

Not in a simple one-size-fits-all way. Xeon Platinum 8568Y+ makes more sense for workstation-style multi-core throughput, while Core i5-10400F is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for gaming?

If gaming is the priority, Xeon Platinum 8568Y+ is the better pick here. According to our tests, it delivers 20.7% more average FPS across 39 shared CPU game tests. It also has a big cache advantage at 300 MB vs 12 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon Platinum 8568Y+ is the better fit. You are getting 851.1% better Geekbench multi-core, backed by 48 cores and 96 threads. It also carries the larger cache pool with 2400% larger total L3 cache (300 MB vs 12 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Xeon Platinum 8568Y+ is still the faster CPU overall, but Core i5-10400F makes more sense if price matters more than absolute performance. Xeon Platinum 8568Y+ is 3960.6% more expensive on MSRP at $6,497 MSRP versus $160 MSRP, and it gives you a 20.7% average FPS lead across 39 shared CPU game tests in our data. Core i5-10400F is also 564.0% better value on MSRP (81.4 vs 12.3 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Xeon Platinum 8568Y+ is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2020), a healthier platform with LGA4677 and DDR5 instead of LGA1200, 3D V-Cache and a much larger 300 MB L3 cache instead of 12 MB, more multi-core headroom with 48 cores / 96 threads instead of 6/12, and AVX-512 support for heavier modern compute workloads. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i5-10400F Benchmark Check

Xeon Platinum 8568Y+ Benchmark Check

Path of Exile 2

Preset	Core i5-10400F	Xeon Platinum 8568Y+
1080p
low	192 FPS	188 FPS
medium	152 FPS	165 FPS
high	123 FPS	131 FPS
ultra	100 FPS	106 FPS
1440p
low	153 FPS	155 FPS
medium	119 FPS	131 FPS
high	97 FPS	100 FPS
ultra	79 FPS	82 FPS
4K
low	82 FPS	70 FPS
medium	70 FPS	63 FPS
high	55 FPS	49 FPS
ultra	43 FPS	40 FPS

Open Core i5-10400F Open Xeon Platinum 8568Y+

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i5-10400F	Xeon Platinum 8568Y+
1080p
low	326 FPS	505 FPS
medium	318 FPS	448 FPS
high	290 FPS	366 FPS
ultra	253 FPS	301 FPS
1440p
low	326 FPS	419 FPS
medium	292 FPS	378 FPS
high	267 FPS	317 FPS
ultra	234 FPS	253 FPS
4K
low	309 FPS	259 FPS
medium	258 FPS	236 FPS
high	235 FPS	210 FPS
ultra	199 FPS	174 FPS

Open Core i5-10400F Open Xeon Platinum 8568Y+

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i5-10400F	Xeon Platinum 8568Y+
1080p
low	326 FPS	910 FPS
medium	326 FPS	838 FPS
high	326 FPS	791 FPS
ultra	326 FPS	698 FPS
1440p
low	326 FPS	782 FPS
medium	326 FPS	716 FPS
high	326 FPS	673 FPS
ultra	326 FPS	601 FPS
4K
low	326 FPS	528 FPS
medium	326 FPS	444 FPS
high	289 FPS	396 FPS
ultra	229 FPS	330 FPS

Open Core i5-10400F Open Xeon Platinum 8568Y+

League of Legends

League of Legends

Valorant

Preset	Core i5-10400F	Xeon Platinum 8568Y+
1080p
low	326 FPS	956 FPS
medium	326 FPS	865 FPS
high	326 FPS	748 FPS
ultra	326 FPS	649 FPS
1440p
low	326 FPS	790 FPS
medium	326 FPS	689 FPS
high	326 FPS	593 FPS
ultra	326 FPS	510 FPS
4K
low	326 FPS	573 FPS
medium	326 FPS	513 FPS
high	326 FPS	455 FPS
ultra	326 FPS	392 FPS

Open Core i5-10400F Open Xeon Platinum 8568Y+

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i5-10400F and Xeon Platinum 8568Y+

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Xeon Platinum 8568Y+

The Xeon Platinum 8568Y+ is manufactured by Intel. It was released in 14 December 2023 (1 year ago). It is based on the Emerald Rapids (2023) architecture. It features 48 cores and 96 threads. Base frequency is 2.3 GHz, with boost up to 4 GHz. L3 cache: 300 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: LGA4677. Thermal design power (TDP): 350 Watt. Memory support: DDR5. Passmark benchmark score: 79,683 points. Launch price was $6,497.

⚡

Processing Power

The Core i5-10400F packs 6 cores / 12 threads, while the Xeon Platinum 8568Y+ offers 48 cores / 96 threads — the Xeon Platinum 8568Y+ has 42 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 4 GHz on the Xeon Platinum 8568Y+ — a 7.2% clock advantage for the Core i5-10400F (base: 2.9 GHz vs 2.3 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Xeon Platinum 8568Y+ uses Emerald Rapids (2023) (10 nm). In PassMark, the Core i5-10400F scores 13,029 against the Xeon Platinum 8568Y+'s 79,683 — a 143.8% lead for the Xeon Platinum 8568Y+. Geekbench 6 single-core — the metric most relevant to gaming — records 1,454 vs 1,961, a 29.7% lead for the Xeon Platinum 8568Y+ that directly translates to higher frame rates. Multi-core Geekbench: 5,783 vs 55,000 (161.9% advantage for the Xeon Platinum 8568Y+). L3 cache: 12 MB (total) on the Core i5-10400F vs 300 MB (total) on the Xeon Platinum 8568Y+.

Feature	Core i5-10400F	Xeon Platinum 8568Y+
Cores / Threads	6 / 12	48 / 96+700%
Boost Clock	4.3 GHz+7%	4 GHz
Base Clock	2.9 GHz+26%	2.3 GHz
L3 Cache	12 MB (total)	300 MB (total)+2400%
L2 Cache	256K (per core)	2 MB (per core)+700%
Process	14 nm	10 nm-29%
Architecture	Comet Lake (2020−2025)	Emerald Rapids (2023)
PassMark	13,029	79,683+512%
Cinebench R23 Multi	8,191	—
Geekbench 6 Single	1,454	1,961+35%
Geekbench 6 Multi	5,783	55,000+851%

🧠

Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Xeon Platinum 8568Y+ uses LGA4677 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2666 on the Core i5-10400F versus DDR5-5600 on the Xeon Platinum 8568Y+ — the Xeon Platinum 8568Y+ supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon Platinum 8568Y+ supports up to 4096 GB of RAM compared to 128 GB — 187.9% more capacity for professional workloads. Memory channels: 2 (Core i5-10400F) vs 8 (Xeon Platinum 8568Y+). PCIe lanes: 16 (Core i5-10400F) vs 80 (Xeon Platinum 8568Y+) — the Xeon Platinum 8568Y+ offers 64 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400F) and C741 (Xeon Platinum 8568Y+).

Feature	Core i5-10400F	Xeon Platinum 8568Y+
Socket	LGA1200	LGA4677
PCIe Generation	PCIe 3.0	PCIe 5.0+67%
Max RAM Speed	DDR4-2666	DDR5-5600+25%
Max RAM Capacity	128 GB	4096 GB+3100%
RAM Channels	2	8+300%
ECC Support	No	Yes
PCIe Lanes	16	80+400%

🔧

Advanced Features

Neither processor supports overclocking. Only the Xeon Platinum 8568Y+ supports AVX-512 instructions — important for machine learning and scientific applications. Both support VT-x, VT-d virtualization. Primary use case: Core i5-10400F targets Gaming, Xeon Platinum 8568Y+ targets High Performance Server. Direct competitor: Core i5-10400F rivals Ryzen 5 3600; Xeon Platinum 8568Y+ rivals EPYC 9554.

Feature	Core i5-10400F	Xeon Platinum 8568Y+
Integrated GPU	No	No
IGPU Model	—	None
Unlocked	No	No
AVX-512	No	Yes
Virtualization	VT-x, VT-d	VT-x, VT-d
Target Use	Gaming	High Performance Server

💰

Value Analysis

The Core i5-10400F launched at $160 MSRP, while the Xeon Platinum 8568Y+ debuted at $6497. On MSRP ($160 vs $6497), the Core i5-10400F is $6337 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-10400F delivers 81.4 pts/$ vs 12.3 pts/$ for the Xeon Platinum 8568Y+ — making the Core i5-10400F the 147.6% better value option.