Core i5-12490F vs Ryzen 7 3700X

CPU

GPU

Core i5-12490F

6 Cores12 Thrd65 WWMax: 4.6 GHz2022

Core family

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Ryzen 7 3700X

8 Cores16 Thrd65 WWMax: 4.4 GHz2019

Ryzen family

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Core i5-12490F vs Ryzen 7 3700X Performance Spectrum

Core i5-12490F

6 / 12

20,366

0.0%

22,430

+10.1%

Ryzen Threadripper PRO 3955WX

Ryzen 9 9900X3D

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-12490F vs Ryzen 7 3700X FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-12490F vs Ryzen 7 3700X: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-12490F

2022

Why buy it

✅Costs $79 less on MSRP ($250 MSRP vs $329 MSRP).
✅Delivers 19.5% more PassMark for each dollar spent, at 81.5 vs 68.2 PassMark/$ ($250 MSRP vs $329 MSRP).
✅Newer platform on LGA1700 with DDR5 support instead of AM4 and DDR4.
✅Includes a boxed cooler (Stock Cooler), unlike Ryzen 7 3700X.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 3700X across 50 shared CPU benchmark tests.
❌Lower PassMark (20,366 vs 22,430).
❌Smaller total L3 cache (20 MB vs 32 MB).

Ryzen 7 3700X

2019

Why buy it

✅Better for gaming: +28.3% higher average FPS across 50 shared CPU benchmark tests.
✅+60% larger total L3 cache (32 MB vs 20 MB).
✅20% more PCIe lanes (24 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark per dollar, at 68.2 vs 81.5 PassMark/$ ($329 MSRP vs $250 MSRP).
❌Older platform position on AM4 with DDR4, while Core i5-12490F moves to LGA1700 and DDR5.
❌No boxed cooler included, unlike Core i5-12490F.

Quick Answers

So, is Ryzen 7 3700X better than Core i5-12490F?

Yes. Ryzen 7 3700X is the better all-around CPU here. It gives you a 28.3% average FPS lead across 50 shared CPU game tests in our data and 10.1% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 3700X is the better pick. According to our tests, it delivers 28.3% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 3700X is the stronger fit. You are getting 10.1% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 60% larger total L3 cache (32 MB vs 20 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 3700X is still the faster CPU overall, but Core i5-12490F is easier to justify if budget matters more than peak performance. Ryzen 7 3700X comes in 31.6% more expensive on MSRP at $329 MSRP versus $250 MSRP, and it still gives you a 28.3% average FPS lead across 50 shared CPU game tests in our data. Core i5-12490F is also 19.5% better value on MSRP (81.5 vs 68.2 PassMark/$), which is why it can still make sense for tighter-budget builds on paper. That said, if you already own a compatible LGA1700 + DDR5 setup, Core i5-12490F can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Core i5-12490F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2019) and a healthier platform with LGA1700 and DDR5 instead of AM4. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-12490F vs Ryzen 7 3700X Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-12490F

The Core i5-12490F is manufactured by Intel. It was released in 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 3 GHz, with boost up to 4.6 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5 Dual-channel. Passmark benchmark score: 20,366 points. Launch price was $299.

Ryzen 7 3700X

The Ryzen 7 3700X is manufactured by AMD. It was released in 7 July 2019 (6 years ago). It is based on the Matisse (Zen 2) (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 22,430 points. Launch price was $329.

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Processing Power

The Core i5-12490F packs 6 cores / 12 threads, while the Ryzen 7 3700X offers 8 cores / 16 threads — the Ryzen 7 3700X has 2 more cores. Boost clocks reach 4.6 GHz on the Core i5-12490F versus 4.4 GHz on the Ryzen 7 3700X — a 4.4% clock advantage for the Core i5-12490F (base: 3 GHz vs 3.6 GHz). The Core i5-12490F uses the Alder Lake-S (2022) architecture (10 nm), while the Ryzen 7 3700X uses Matisse (Zen 2) (2019−2020) (7 nm, 12 nm). In PassMark, the Core i5-12490F scores 20,366 against the Ryzen 7 3700X's 22,430 — a 9.6% lead for the Ryzen 7 3700X. L3 cache: 20 MB (total) on the Core i5-12490F vs 32 MB on the Ryzen 7 3700X.

Feature	Core i5-12490F	Ryzen 7 3700X
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4.6 GHz+5%	4.4 GHz
Base Clock	3 GHz	3.6 GHz+20%
L3 Cache	20 MB (total)	32 MB+60%
L2 Cache	1.25 MB (per core)	512K (per core)+40860%
Process	10 nm	7 nm, 12 nm-30%
Architecture	Alder Lake-S (2022)	Matisse (Zen 2) (2019−2020)
PassMark	20,366	22,430+10%
Cinebench R23 Multi	12,500	—
Geekbench 6 Single	1,800	—
Geekbench 6 Multi	8,800	—

🧠

Memory & Platform

The Core i5-12490F uses the LGA1700 socket (PCIe 5.0), while the Ryzen 7 3700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800 on the Core i5-12490F versus DDR4-3200 on the Ryzen 7 3700X — the Core i5-12490F supports 50% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-12490F) vs 24 (Ryzen 7 3700X) — the Ryzen 7 3700X offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: B660,H610,H670,Z690,B760 (Core i5-12490F) and AMD 500 series,AMD 400 series,AMD 300 series (Ryzen 7 3700X).

Feature	Core i5-12490F	Ryzen 7 3700X
Socket	LGA1700	AM4
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-4800+50%	DDR4-3200
Max RAM Capacity	128 GB	128 GB
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	20	24+20%

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Advanced Features

Virtualization: VT-x, VT-d, EPT (Core i5-12490F) / not specified (Ryzen 7 3700X). Primary use case: Core i5-12490F targets Gaming Desktop. Direct competitor: Core i5-12490F rivals Ryzen 5 5600X.

Feature	Core i5-12490F	Ryzen 7 3700X
Integrated GPU	No	No
IGPU Model	None	—
Unlocked	No	—
AVX-512	No	—
Virtualization	VT-x, VT-d, EPT	—
Target Use	Gaming Desktop	—

💰

Value Analysis

At launch, the Core i5-12490F was priced at $250, while the Ryzen 7 3700X came in at $329. On launch pricing ($250 vs $329), Core i5-12490F was $79 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-12490F delivers 81.5 pts/$ vs 68.2 pts/$ for the Ryzen 7 3700X — making the Core i5-12490F the 17.8% better value option.

Feature	Core i5-12490F	Ryzen 7 3700X
MSRP	$250-24%	$329
Performance per Dollar	81.5+20%	68.2
Release Date	2022	2019

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