
Core i5-14500HX vs Core Ultra 5 225H

Core i5-14500HX

Core Ultra 5 225H
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-14500HX
Performance Per Dollar Core Ultra 5 225H
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-14500HX | Core Ultra 5 225H |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | Equivalent pricing | Equivalent pricing |
| Longevity | ✨ Modern (Raptor Lake-HX Refresh (2024) / Intel 7 nm) | ✨ Modern (Arrow Lake-H (2025) / 5 nm) |
💎 Value Proposition
| Insight | Core i5-14500HX | Core Ultra 5 225H |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | Equivalent pricing | Equivalent pricing |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-14500HX and Core Ultra 5 225H

Core i5-14500HX
The Core i5-14500HX is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-HX Refresh (2024) architecture. It features 14 cores and 20 threads. Base frequency is 2.6 GHz, with boost up to 4.9 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): + 24 MB. Memory support: DDR4, DDR5. Passmark benchmark score: 28,383 points. Launch price was $299.

Core Ultra 5 225H
The Core Ultra 5 225H is manufactured by Intel. It was released in 1 January 2025 (less than a year ago). It is based on the Arrow Lake-H (2025) architecture. It features 14 cores and 14 threads. Base frequency is 4.3 GHz, with boost up to 4.9 GHz. L3 cache: 18 MB. Built on 5 nm process technology. Socket: FCBGA2049. Thermal design power (TDP): 20 MB + 18 MB. Memory support: DDR5-6400. Passmark benchmark score: 28,802 points. Launch price was $385.
Processing Power
The Core i5-14500HX packs 14 cores / 20 threads, matching the Core Ultra 5 225H's 14 cores. Boost clocks reach 4.9 GHz on the Core i5-14500HX versus 4.9 GHz on the Core Ultra 5 225H — identical boost frequencies (base: 2.6 GHz vs 4.3 GHz). The Core i5-14500HX uses the Raptor Lake-HX Refresh (2024) architecture (Intel 7 nm), while the Core Ultra 5 225H uses Arrow Lake-H (2025) (5 nm). In PassMark, the Core i5-14500HX scores 28,383 against the Core Ultra 5 225H's 28,802 — a 1.5% lead for the Core Ultra 5 225H. Geekbench 6 single-core — the metric most relevant to gaming — records 2,409 vs 2,678, a 10.6% lead for the Core Ultra 5 225H that directly translates to higher frame rates. Multi-core Geekbench: 13,150 vs 12,337 (6.4% advantage for the Core i5-14500HX). L3 cache: 24 MB (total) on the Core i5-14500HX vs 18 MB on the Core Ultra 5 225H.
| Feature | Core i5-14500HX | Core Ultra 5 225H |
|---|---|---|
| Cores / Threads | 14 / 20 | 14 / 14 |
| Boost Clock | 4.9 GHz | 4.9 GHz |
| Base Clock | 2.6 GHz | 4.3 GHz+65% |
| L3 Cache | 24 MB (total)+33% | 18 MB |
| L2 Cache | 2 MB (per core) | — |
| Process | Intel 7 nm | 5 nm-29% |
| Architecture | Raptor Lake-HX Refresh (2024) | Arrow Lake-H (2025) |
| PassMark | 28,383 | 28,802+1% |
| Cinebench R23 Multi | — | 14,526 |
| Geekbench 6 Single | 2,409 | 2,678+11% |
| Geekbench 6 Multi | 13,150+7% | 12,337 |
Memory & Platform
The Core i5-14500HX uses the FCBGA1964 socket (PCIe 5.0), while the Core Ultra 5 225H uses FCBGA2049 (PCIe 5.0) — making them incompatible on the same motherboard. Both support up to DDR5-5600 memory speed. The Core i5-14500HX supports up to 192 GB of RAM compared to 128 GB — 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-14500HX) vs 28 (Core Ultra 5 225H) — the Core Ultra 5 225H offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: HM770 (Core i5-14500HX) and WM880,HM870 (Core Ultra 5 225H).
| Feature | Core i5-14500HX | Core Ultra 5 225H |
|---|---|---|
| Socket | FCBGA1964 | FCBGA2049 |
| PCIe Generation | PCIe 5.0 | PCIe 5.0 |
| Max RAM Speed | DDR5-5600 | DDR5-6400 |
| Max RAM Capacity | 192 GB+50% | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ❌ |
| PCIe Lanes | 20 | 28+40% |
Advanced Features
Both processors feature an unlocked multiplier for overclocking. Both support VT-x, VT-d virtualization. Both include integrated graphics — Intel UHD Graphics (Core i5-14500HX) and Intel Arc 130T GPU (Core Ultra 5 225H) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-14500HX targets Gaming Laptop, Core Ultra 5 225H targets Professional Content Creation Laptop. Direct competitor: Core Ultra 5 225H rivals Ryzen 7 9800H.
| Feature | Core i5-14500HX | Core Ultra 5 225H |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | Intel UHD Graphics | Intel Arc 130T GPU |
| Unlocked | Yes | Yes |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d | VT-x, VT-d |
| Target Use | Gaming Laptop | Professional Content Creation Laptop |
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