Core i5-14500HX vs Xeon D-2795NT

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-14500HX vs Xeon D-2795NT FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-14500HX vs Xeon D-2795NT: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-14500HX

2024

Why buy it

✅Better for gaming: +16.2% higher average FPS across 50 shared CPU benchmark tests.
✅Newer platform on FCBGA1964 with DDR5 support instead of FCBGA2579 and DDR4.
✅Integrated graphics onboard with Intel UHD Graphics, while Xeon D-2795NT needs a discrete GPU.

Trade-offs

❌Smaller total L3 cache (24 MB vs 30 MB).
❌Less compelling for workstation-style loads than Xeon D-2795NT, which brings 20 cores / 40 threads and 32 PCIe lanes.
❌No AVX-512 support for niche heavy compute workloads where it can matter.

Xeon D-2795NT

2022

Why buy it

✅+25% larger total L3 cache (30 MB vs 24 MB).
✅Better for workstations and heavier parallel workloads: 20 cores / 40 threads, plus 32 PCIe lanes vs 20.
✅60% more PCIe lanes (32 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-14500HX across 50 shared CPU benchmark tests.
❌Lower Geekbench multi-core (11,898 vs 13,150).
❌Older platform position on FCBGA2579 with DDR4, while Core i5-14500HX moves to FCBGA1964 and DDR5.
❌No integrated graphics, while Core i5-14500HX can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i5-14500HX better than Xeon D-2795NT?

Not really, because they are built for different jobs. Xeon D-2795NT makes more sense for workstation-style multi-core throughput, while Core i5-14500HX is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for gaming?

If gaming is the priority, Core i5-14500HX is the better pick. According to our tests, it delivers 16.2% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-14500HX is the stronger fit. You are getting 10.5% better Geekbench multi-core, backed by 14 cores and 20 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-14500HX still makes the most sense overall. Core i5-14500HX comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 16.2% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Core i5-14500HX makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2022), a healthier platform with FCBGA1964 and DDR5 instead of FCBGA2579, and more multi-core headroom with 14 cores / 20 threads instead of 20/40. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-14500HX vs Xeon D-2795NT Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-14500HX

The Core i5-14500HX is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-HX Refresh (2024) architecture. It features 14 cores and 20 threads. Base frequency is 2.6 GHz, with boost up to 4.9 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): + 24 MB. Memory support: DDR4, DDR5. Passmark benchmark score: 28,383 points. Launch price was $299.

Xeon D-2795NT

The Xeon D-2795NT is manufactured by Intel. It was released in 2015-01-01. It features 20 cores and 40 threads. Base frequency is 2 GHz, with boost up to 3.1 GHz. L3 cache: 30 MB. Built on 10 nm process technology. Socket: FCBGA2579. Thermal design power (TDP): 110 Watt. Memory support: DDR4. Passmark benchmark score: 28,463 points. Launch price was $800.

⚡

Processing Power

The Core i5-14500HX packs 14 cores / 20 threads, while the Xeon D-2795NT offers 20 cores / 40 threads — the Xeon D-2795NT has 6 more cores. Boost clocks reach 4.9 GHz on the Core i5-14500HX versus 3.1 GHz on the Xeon D-2795NT — a 45% clock advantage for the Core i5-14500HX (base: 2.6 GHz vs 2 GHz). The Core i5-14500HX is built on the Raptor Lake-HX Refresh (2024) architecture. In PassMark, the Core i5-14500HX scores 28,383 against the Xeon D-2795NT's 28,463 — a 0.3% lead for the Xeon D-2795NT. Geekbench 6 single-core — the metric most relevant to gaming — records 2,409 vs 1,962, a 20.5% lead for the Core i5-14500HX that directly translates to higher frame rates. Multi-core Geekbench: 13,150 vs 11,898 (10% advantage for the Core i5-14500HX). L3 cache: 24 MB (total) on the Core i5-14500HX vs 30 MB on the Xeon D-2795NT.

Feature	Core i5-14500HX	Xeon D-2795NT
Cores / Threads	14 / 20	20 / 40+43%
Boost Clock	4.9 GHz+58%	3.1 GHz
Base Clock	2.6 GHz+30%	2 GHz
L3 Cache	24 MB (total)	30 MB+25%
L2 Cache	2 MB (per core)	—
Process	Intel 7 nm-30%	10 nm
Architecture	Raptor Lake-HX Refresh (2024)	—
PassMark	28,383	28,463
Cinebench R23 Multi	—	15,000
Geekbench 6 Single	2,409+23%	1,962
Geekbench 6 Multi	13,150+11%	11,898

🧠

Memory & Platform

The Core i5-14500HX uses the FCBGA1964 socket (PCIe 5.0), while the Xeon D-2795NT uses FCBGA2579 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Core i5-14500HX versus DDR4-2933 on the Xeon D-2795NT — the Core i5-14500HX supports 90.9% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon D-2795NT supports up to 1024 GB of RAM compared to 192 GB — 433.3% more capacity for professional workloads. Memory channels: 2 (Core i5-14500HX) vs 4 (Xeon D-2795NT). PCIe lanes: 20 (Core i5-14500HX) vs 32 (Xeon D-2795NT) — the Xeon D-2795NT offers 12 more lanes for additional GPUs or NVMe drives. Chipset compatibility: HM770 (Core i5-14500HX) and SoC platform (Xeon D-2795NT).

Feature	Core i5-14500HX	Xeon D-2795NT
Socket	FCBGA1964	FCBGA2579
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-5600+91%	DDR4-2933
Max RAM Capacity	192 GB	1024 GB+433%
RAM Channels	2	4+100%
ECC Support	Yes	Yes
PCIe Lanes	20	32+60%

🔧

Advanced Features

Only the Core i5-14500HX has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Xeon D-2795NT supports AVX-512 instructions — important for machine learning and scientific applications. Both support VT-x, VT-d virtualization. The Core i5-14500HX includes integrated graphics (Intel UHD Graphics), while the Xeon D-2795NT requires a dedicated GPU. Primary use case: Core i5-14500HX targets Gaming Laptop, Xeon D-2795NT targets Networking / Edge Computing / SoC. Direct competitor: Xeon D-2795NT rivals EPYC 7302.

Feature	Core i5-14500HX	Xeon D-2795NT
Integrated GPU	Yes	No
IGPU Model	Intel UHD Graphics	—
Unlocked	Yes	No
AVX-512	No	Yes
Virtualization	VT-x, VT-d	VT-x, VT-d
Target Use	Gaming Laptop	Networking / Edge Computing / SoC