Core i5-14500HX vs Ryzen 7 7840HS

Core i5-14500HX vs Ryzen 7 7840HS Performance Spectrum

Core i5-14500HX

14 / 20

28,383

0.0%

28,538

+0.5%

Ryzen Threadripper 3990X

Ryzen Threadripper PRO 9965WX

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-14500HX vs Ryzen 7 7840HS FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-14500HX vs Ryzen 7 7840HS: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-14500HX

2024

Why buy it

✅+10.5% higher Geekbench multi-core.
✅+50% larger total L3 cache (24 MB vs 16 MB).

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7840HS across 50 shared CPU benchmark tests.

Ryzen 7 7840HS

2023

Why buy it

✅Better for gaming: +26.6% higher average FPS across 50 shared CPU benchmark tests.

Trade-offs

❌Lower Geekbench multi-core (11,898 vs 13,150).
❌Smaller total L3 cache (16 MB vs 24 MB).

Quick Answers

So, is Ryzen 7 7840HS better than Core i5-14500HX?

It depends on what you want from the system. For gaming, Ryzen 7 7840HS is ahead with a 26.6% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i5-14500HX pulls ahead with 10.5% better Geekbench multi-core. Core i5-14500HX also has the bigger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-14500HX is the stronger fit. You are getting 10.5% better Geekbench multi-core, backed by 14 cores and 20 threads. It also has the larger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 7840HS still makes the most sense overall. Ryzen 7 7840HS comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 26.6% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Core i5-14500HX makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023), 50% larger total L3 cache (24 MB vs 16 MB), and more multi-core headroom with 14 cores / 20 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-14500HX vs Ryzen 7 7840HS Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-14500HX

The Core i5-14500HX is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-HX Refresh (2024) architecture. It features 14 cores and 20 threads. Base frequency is 2.6 GHz, with boost up to 4.9 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): + 24 MB. Memory support: DDR4, DDR5. Passmark benchmark score: 28,383 points. Launch price was $299.

Ryzen 7 7840HS

The Ryzen 7 7840HS is manufactured by AMD. It was released in Janeiro 2023 (2 years ago). It is based on the Phoenix-HS (Zen 4) (2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 35 Watt. Memory support: DDR5. Passmark benchmark score: 28,538 points. Launch price was $299.

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Processing Power

The Core i5-14500HX packs 14 cores / 20 threads, while the Ryzen 7 7840HS offers 8 cores / 16 threads — the Core i5-14500HX has 6 more cores. Boost clocks reach 4.9 GHz on the Core i5-14500HX versus 5.1 GHz on the Ryzen 7 7840HS — a 4% clock advantage for the Ryzen 7 7840HS (base: 2.6 GHz vs 3.8 GHz). The Core i5-14500HX uses the Raptor Lake-HX Refresh (2024) architecture (Intel 7 nm), while the Ryzen 7 7840HS uses Phoenix-HS (Zen 4) (2023) (4 nm). In PassMark, the Core i5-14500HX scores 28,383 against the Ryzen 7 7840HS's 28,538 — a 0.5% lead for the Ryzen 7 7840HS. Geekbench 6 single-core — the metric most relevant to gaming — records 2,409 vs 1,962, a 20.5% lead for the Core i5-14500HX that directly translates to higher frame rates. Multi-core Geekbench: 13,150 vs 11,898 (10% advantage for the Core i5-14500HX). L3 cache: 24 MB (total) on the Core i5-14500HX vs 16 MB (total) on the Ryzen 7 7840HS.

Feature	Core i5-14500HX	Ryzen 7 7840HS
Cores / Threads	14 / 20+75%	8 / 16
Boost Clock	4.9 GHz	5.1 GHz+4%
Base Clock	2.6 GHz	3.8 GHz+46%
L3 Cache	24 MB (total)+50%	16 MB (total)
L2 Cache	2 MB (per core)+100%	1 MB (per core)
Process	Intel 7 nm	4 nm-43%
Architecture	Raptor Lake-HX Refresh (2024)	Phoenix-HS (Zen 4) (2023)
PassMark	28,383	28,538
Cinebench R23 Multi	—	16,854
Geekbench 6 Single	2,409+23%	1,962
Geekbench 6 Multi	13,150+11%	11,898

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Memory & Platform

The Core i5-14500HX uses the FCBGA1964 socket (PCIe 5.0), while the Ryzen 7 7840HS uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Core i5-14500HX versus LPDDR5-7500 / DDR5-5600 on the Ryzen 7 7840HS — the Ryzen 7 7840HS supports 33.9% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 7 7840HS supports up to 256 GB of RAM compared to 192 GB — 33.3% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: HM770 (Core i5-14500HX) and FP7,FP7r2,FP8 (Ryzen 7 7840HS).

Feature	Core i5-14500HX	Ryzen 7 7840HS
Socket	FCBGA1964	FP8
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-5600	LPDDR5-7500 / DDR5-5600+34%
Max RAM Capacity	192 GB	256 GB+33%
RAM Channels	2	2
ECC Support	Yes	No
PCIe Lanes	20	20

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Only the Ryzen 7 7840HS supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i5-14500HX) vs AMD-V, SVM (Ryzen 7 7840HS). Both include integrated graphics — Intel UHD Graphics (Core i5-14500HX) and Radeon 780M (Ryzen 7 7840HS) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-14500HX targets Gaming Laptop, Ryzen 7 7840HS targets High-performance Laptop / Mini-PC. Direct competitor: Ryzen 7 7840HS rivals Core i7-13700H.

Feature	Core i5-14500HX	Ryzen 7 7840HS
Integrated GPU	Yes	Yes
IGPU Model	Intel UHD Graphics	Radeon 780M
Unlocked	Yes	Yes
AVX-512	No	Yes
Virtualization	VT-x, VT-d	AMD-V, SVM
Target Use	Gaming Laptop	High-performance Laptop / Mini-PC