Core i5-14500HX vs Ryzen 5 7600X

Core i5-14500HX vs Ryzen 5 7600X Performance Spectrum

Core i5-14500HX

14 / 20

28,383

+0.2%

28,325

0.0%

Ryzen Embedded V2718

Ryzen 5 6600HS

Ryzen Threadripper 1950

Ryzen 7 8840HS

Ryzen 9 7845HX

Ryzen 9 9955HX3D

Ryzen Threadripper 3990X

Ryzen Threadripper PRO 9965WX

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-14500HX vs Ryzen 5 7600X FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-14500HX vs Ryzen 5 7600X: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-14500HX

2024

Why buy it

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 7600X across 50 shared CPU benchmark tests.
❌Lower Geekbench multi-core (13,150 vs 13,800).
❌Smaller total L3 cache (24 MB vs 32 MB).

Ryzen 5 7600X

2022

Why buy it

✅Better for gaming: +6.2% higher average FPS across 50 shared CPU benchmark tests.
✅+33.3% larger total L3 cache (32 MB vs 24 MB).
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Launch MSRP is still $299 MSRP, while Core i5-14500HX mostly shows up through inconsistent older-market listings.

Quick Answers

So, is Ryzen 5 7600X better than Core i5-14500HX?

Yes. Ryzen 5 7600X is the better all-around CPU here. It gives you a 6.2% average FPS lead across 50 shared CPU game tests in our data and 4.9% better Geekbench multi-core, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 5 7600X is the better pick. According to our tests, it delivers 6.2% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 7600X is the stronger fit. You are getting 4.9% better Geekbench multi-core, backed by 6 cores and 12 threads. It also has the larger cache pool with 33.3% larger total L3 cache (32 MB vs 24 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 7600X is the better buy right now. Ryzen 5 7600X comes in at an unclear MSRP at $299 MSRP versus unclear MSRP, and it still gives you a 6.2% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (94.7 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-14500HX makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2022). That makes it the safer long-term bet.

Core i5-14500HX vs Ryzen 5 7600X Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-14500HX

The Core i5-14500HX is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-HX Refresh (2024) architecture. It features 14 cores and 20 threads. Base frequency is 2.6 GHz, with boost up to 4.9 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): + 24 MB. Memory support: DDR4, DDR5. Passmark benchmark score: 28,383 points. Launch price was $299.

Ryzen 5 7600X

The Ryzen 5 7600X is manufactured by AMD. It was released in 27 September 2022 (3 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 6 cores and 12 threads. Base frequency is 4.7 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 6 MB. Built on 5 nm, 6 nm process technology. Socket: AM5. Thermal design power (TDP): 105 Watt. Memory support: DDR5-5200. Passmark benchmark score: 28,325 points. Launch price was $299.

⚡

Processing Power

The Core i5-14500HX packs 14 cores / 20 threads, while the Ryzen 5 7600X offers 6 cores / 12 threads — the Core i5-14500HX has 8 more cores. Boost clocks reach 4.9 GHz on the Core i5-14500HX versus 5.3 GHz on the Ryzen 5 7600X — a 7.8% clock advantage for the Ryzen 5 7600X (base: 2.6 GHz vs 4.7 GHz). The Core i5-14500HX uses the Raptor Lake-HX Refresh (2024) architecture (Intel 7 nm), while the Ryzen 5 7600X uses Raphael (Zen4) (2022−2023) (5 nm, 6 nm). In PassMark, the Core i5-14500HX scores 28,383 against the Ryzen 5 7600X's 28,325 — a 0.2% lead for the Core i5-14500HX. Geekbench 6 single-core — the metric most relevant to gaming — records 2,409 vs 2,900, a 18.5% lead for the Ryzen 5 7600X that directly translates to higher frame rates. Multi-core Geekbench: 13,150 vs 13,800 (4.8% advantage for the Ryzen 5 7600X). L3 cache: 24 MB (total) on the Core i5-14500HX vs 32 MB (total) on the Ryzen 5 7600X.

Feature	Core i5-14500HX	Ryzen 5 7600X
Cores / Threads	14 / 20+133%	6 / 12
Boost Clock	4.9 GHz	5.3 GHz+8%
Base Clock	2.6 GHz	4.7 GHz+81%
L3 Cache	24 MB (total)	32 MB (total)+33%
L2 Cache	2 MB (per core)	6 MB+200%
Process	Intel 7 nm	5 nm, 6 nm-29%
Architecture	Raptor Lake-HX Refresh (2024)	Raphael (Zen4) (2022−2023)
PassMark	28,383	28,325
Cinebench R23 Multi	—	15,300
Geekbench 6 Single	2,409	2,900+20%
Geekbench 6 Multi	13,150	13,800+5%

🧠

Memory & Platform

The Core i5-14500HX uses the FCBGA1964 socket (PCIe 5.0), while the Ryzen 5 7600X uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Core i5-14500HX versus DDR5-5200 on the Ryzen 5 7600X — the Core i5-14500HX supports 7.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-14500HX supports up to 192 GB of RAM compared to 128 GB — 50% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-14500HX) vs 28 (Ryzen 5 7600X) — the Ryzen 5 7600X offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: HM770 (Core i5-14500HX) and X670E,X670,B650E,B650,A620 (Ryzen 5 7600X).

Feature	Core i5-14500HX	Ryzen 5 7600X
Socket	FCBGA1964	AM5
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-5600+8%	DDR5-5200
Max RAM Capacity	192 GB+50%	128 GB
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	20	28+40%

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Only the Ryzen 5 7600X supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i5-14500HX) vs AMD-V (Ryzen 5 7600X). Both include integrated graphics — Intel UHD Graphics (Core i5-14500HX) and AMD Radeon Graphics (2-core) (Ryzen 5 7600X) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-14500HX targets Gaming Laptop, Ryzen 5 7600X targets Gaming. Direct competitor: Ryzen 5 7600X rivals Intel Core i5-13600K.

Feature	Core i5-14500HX	Ryzen 5 7600X
Integrated GPU	Yes	Yes
IGPU Model	Intel UHD Graphics	AMD Radeon Graphics (2-core)
Unlocked	Yes	Yes
AVX-512	No	Yes
Virtualization	VT-x, VT-d	AMD-V
Target Use	Gaming Laptop	Gaming