Core i5-14500T vs Core i7-9700K
Core i5-14500T
Core i7-9700K
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-14500T
Performance Per Dollar Core i7-9700K
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-14500T | Core i7-9700K |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($267) | ✅ More affordable ($200) |
| Longevity | ✨ Modern (Raptor Lake-R (2023−2025) / Intel 7 nm) | ✨ Modern (Coffee Lake-R (2018−2019) / 14 nm) |
💎 Value Proposition
| Insight | Core i5-14500T | Core i7-9700K |
|---|---|---|
| Cost Efficiency | ✅ Better overall value (+19%) | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($267) | ✅ More affordable ($200) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-14500T and Core i7-9700K
Core i5-14500T
The Core i5-14500T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 14 cores and 20 threads. Base frequency is 1.7 GHz, with boost up to 4.8 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 22,889 points. Launch price was $232.
Core i7-9700K
The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018−2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.
Processing Power
The Core i5-14500T packs 14 cores / 20 threads, while the Core i7-9700K offers 8 cores / 8 threads — the Core i5-14500T has 6 more cores. Boost clocks reach 4.8 GHz on the Core i5-14500T versus 4.9 GHz on the Core i7-9700K — a 2.1% clock advantage for the Core i7-9700K (base: 1.7 GHz vs 3.6 GHz). The Core i5-14500T uses the Raptor Lake-R (2023−2025) architecture (Intel 7 nm), while the Core i7-9700K uses Coffee Lake-R (2018−2019) (14 nm). In PassMark, the Core i5-14500T scores 22,889 against the Core i7-9700K's 14,397 — a 45.6% lead for the Core i5-14500T. L3 cache: 24 MB (total) on the Core i5-14500T vs 12 MB (total) on the Core i7-9700K.
| Feature | Core i5-14500T | Core i7-9700K |
|---|---|---|
| Cores / Threads | 14 / 20+75% | 8 / 8 |
| Boost Clock | 4.8 GHz | 4.9 GHz+2% |
| Base Clock | 1.7 GHz | 3.6 GHz+112% |
| L3 Cache | 24 MB (total)+100% | 12 MB (total) |
| L2 Cache | 1.25 MB (per core)+400% | 256K (per core) |
| Process | Intel 7 nm-50% | 14 nm |
| Architecture | Raptor Lake-R (2023−2025) | Coffee Lake-R (2018−2019) |
| PassMark | 22,889+59% | 14,397 |
| Geekbench 6 Single | 2,561 | — |
Memory & Platform
The Core i5-14500T uses the LGA1700 socket (PCIe 5.0), while the Core i7-9700K uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800 on the Core i5-14500T versus DDR4-2666 on the Core i7-9700K — the Core i5-14500T supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-14500T supports up to 192 GB of RAM compared to 128 GB — 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-14500T) vs 16 (Core i7-9700K) — the Core i5-14500T offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H610,B660,H670,Z690,B760,H770,Z790 (Core i5-14500T) and Intel 300 series (Core i7-9700K).
| Feature | Core i5-14500T | Core i7-9700K |
|---|---|---|
| Socket | LGA1700 | LGA1151 |
| PCIe Generation | PCIe 5.0+67% | PCIe 3.0 |
| Max RAM Speed | DDR5-4800+25% | DDR4-2666 |
| Max RAM Capacity | 192 GB+50% | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ❌ |
| PCIe Lanes | 20+25% | 16 |
Advanced Features
Only the Core i7-9700K has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: VT-x, VT-d, EPT (Core i5-14500T) vs VT-x, VT-d (Core i7-9700K). Both include integrated graphics — UHD Graphics 770 (Core i5-14500T) and UHD Graphics 630 (Core i7-9700K) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-14500T targets Low Power Desktop, Core i7-9700K targets Desktop. Direct competitor: Core i5-14500T rivals Ryzen 5 7600.
| Feature | Core i5-14500T | Core i7-9700K |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | UHD Graphics 770 | UHD Graphics 630 |
| Unlocked | No | Yes |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d, EPT | VT-x, VT-d |
| Target Use | Low Power Desktop | Desktop |
Value Analysis
The Core i5-14500T launched at $232 MSRP, while the Core i7-9700K debuted at $385. At current prices ($267 vs $200), the Core i7-9700K is $67 cheaper. In terms of value (PassMark points per dollar), the Core i5-14500T delivers 85.7 pts/$ vs 72.0 pts/$ for the Core i7-9700K — making the Core i5-14500T the 17.4% better value option.
| Feature | Core i5-14500T | Core i7-9700K |
|---|---|---|
| MSRP | $232-40% | $385 |
| Avg Price (30d) | $267 | $200-25% |
| Performance per Dollar | 85.7+19% | 72.0 |
| Release Date | 2024 | 2018 |
Top Performing CPUs
The most powerful cpus ranked by PassMark CPU Mark benchmark scores.
You May Also Compare
Similar CPU comparisons based on Core i5-14500T and Core i7-9700K
