Core i5-14500T vs Ryzen 7 7800X3D
Core i5-14500T
Popular choices:
Ryzen 7 7800X3D
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-14500T
Performance Per Dollar Ryzen 7 7800X3D
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-14500T | Ryzen 7 7800X3D |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($267) | ⚠️ Higher cost ($384) |
| Longevity | ✨ Modern (Raptor Lake-R (2023−2025) / Intel 7 nm) | ✨ Modern (Raphael (Zen4) (2022−2023) / 5 nm) |
💎 Value Proposition
| Insight | Core i5-14500T | Ryzen 7 7800X3D |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+4%) |
| Upfront Cost | ✅ More affordable ($267) | ⚠️ Higher cost ($384) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-14500T and Ryzen 7 7800X3D
Core i5-14500T
The Core i5-14500T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 14 cores and 20 threads. Base frequency is 1.7 GHz, with boost up to 4.8 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 22,889 points. Launch price was $232.
Ryzen 7 7800X3D
The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.
Processing Power
The Core i5-14500T packs 14 cores / 20 threads, while the Ryzen 7 7800X3D offers 8 cores / 16 threads — the Core i5-14500T has 6 more cores. Boost clocks reach 4.8 GHz on the Core i5-14500T versus 5 GHz on the Ryzen 7 7800X3D — a 4.1% clock advantage for the Ryzen 7 7800X3D (base: 1.7 GHz vs 4.4 GHz). The Core i5-14500T uses the Raptor Lake-R (2023−2025) architecture (Intel 7 nm), while the Ryzen 7 7800X3D uses Raphael (Zen4) (2022−2023) (5 nm). In PassMark, the Core i5-14500T scores 22,889 against the Ryzen 7 7800X3D's 34,293 — a 39.9% lead for the Ryzen 7 7800X3D. Geekbench 6 single-core — the metric most relevant to gaming — records 2,561 vs 2,700, a 5.3% lead for the Ryzen 7 7800X3D that directly translates to higher frame rates. L3 cache: 24 MB (total) on the Core i5-14500T vs 96 MB (total) on the Ryzen 7 7800X3D.
| Feature | Core i5-14500T | Ryzen 7 7800X3D |
|---|---|---|
| Cores / Threads | 14 / 20+75% | 8 / 16 |
| Boost Clock | 4.8 GHz | 5 GHz+4% |
| Base Clock | 1.7 GHz | 4.4 GHz+159% |
| L3 Cache | 24 MB (total) | 96 MB (total)+300% |
| L2 Cache | 1.25 MB (per core)+25% | 1 MB (per core) |
| Process | Intel 7 nm | 5 nm-29% |
| Architecture | Raptor Lake-R (2023−2025) | Raphael (Zen4) (2022−2023) |
| PassMark | 22,889 | 34,293+50% |
| Cinebench R23 Multi | — | 18,500 |
| Geekbench 6 Single | 2,561 | 2,700+5% |
| Geekbench 6 Multi | — | 15,000 |
Memory & Platform
The Core i5-14500T uses the LGA1700 socket (PCIe 5.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Both support up to DDR5-4800 memory speed. The Core i5-14500T supports up to 192 GB of RAM compared to 128 GB — 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-14500T) vs 28 (Ryzen 7 7800X3D) — the Ryzen 7 7800X3D offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H610,B660,H670,Z690,B760,H770,Z790 (Core i5-14500T) and X670E,X670,B650E,B650,A620 (Ryzen 7 7800X3D).
| Feature | Core i5-14500T | Ryzen 7 7800X3D |
|---|---|---|
| Socket | LGA1700 | AM5 |
| PCIe Generation | PCIe 5.0 | PCIe 5.0 |
| Max RAM Speed | DDR5-4800 | DDR5-5200 |
| Max RAM Capacity | 192 GB+50% | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 20 | 28+40% |
Advanced Features
Only the Ryzen 7 7800X3D has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen 7 7800X3D supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Core i5-14500T) vs AMD-V (Ryzen 7 7800X3D). Both include integrated graphics — UHD Graphics 770 (Core i5-14500T) and AMD Radeon Graphics (2-core) (Ryzen 7 7800X3D) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-14500T targets Low Power Desktop, Ryzen 7 7800X3D targets Gaming. Direct competitor: Core i5-14500T rivals Ryzen 5 7600; Ryzen 7 7800X3D rivals Intel Core i7-14700K.
| Feature | Core i5-14500T | Ryzen 7 7800X3D |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | UHD Graphics 770 | AMD Radeon Graphics (2-core) |
| Unlocked | No | Yes |
| AVX-512 | No | Yes |
| Virtualization | VT-x, VT-d, EPT | AMD-V |
| Target Use | Low Power Desktop | Gaming |
Value Analysis
The Core i5-14500T launched at $232 MSRP, while the Ryzen 7 7800X3D debuted at $449. At current prices ($267 vs $384), the Core i5-14500T is $117 cheaper. In terms of value (PassMark points per dollar), the Core i5-14500T delivers 85.7 pts/$ vs 89.3 pts/$ for the Ryzen 7 7800X3D — making the Ryzen 7 7800X3D the 4.1% better value option.
| Feature | Core i5-14500T | Ryzen 7 7800X3D |
|---|---|---|
| MSRP | $232-48% | $449 |
| Avg Price (30d) | $267-30% | $384 |
| Performance per Dollar | 85.7 | 89.3+4% |
| Release Date | 2024 | 2023 |
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