Core i5-4570T vs Phenom II X6 1045T

Core i5-4570T vs Phenom II X6 1045T Performance Spectrum

Core i5-4570T

2 / 4

3,223

0.0%

3,244

+0.7%

Ryzen Threadripper 3990X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-4570T vs Phenom II X6 1045T FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-4570T vs Phenom II X6 1045T: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-4570T

2013

Why buy it

✅Better for gaming: +4.7% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 35W instead of 95W, a 60W reduction.
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with HD 4600, while Phenom II X6 1045T needs a discrete GPU.
✅Includes a boxed cooler (Yes), unlike Phenom II X6 1045T.

Trade-offs

❌Lower PassMark (3,223 vs 3,244).
❌Smaller total L3 cache (4 MB vs 6 MB).
❌Launch MSRP is still $195 MSRP, while Phenom II X6 1045T mostly shows up through inconsistent older-market listings.

Phenom II X6 1045T

2010

Why buy it

✅+0.7% higher PassMark.
✅+50% larger total L3 cache (6 MB vs 4 MB).

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-4570T across 50 shared CPU benchmark tests.
❌171.4% higher power demand at 95W vs 35W.
❌No integrated graphics, while Core i5-4570T can still boot and troubleshoot without a discrete GPU.
❌No boxed cooler included, unlike Core i5-4570T.

Quick Answers

So, is Core i5-4570T better than Phenom II X6 1045T?

It depends on what you want from the system. For gaming, Core i5-4570T is ahead with a 4.7% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Phenom II X6 1045T pulls ahead with 0.7% better PassMark. Phenom II X6 1045T also has the bigger cache pool with 50% larger total L3 cache (6 MB vs 4 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Phenom II X6 1045T is the stronger fit. You are getting 0.7% better PassMark, backed by 6 cores and 6 threads. It also has the larger cache pool with 50% larger total L3 cache (6 MB vs 4 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-4570T is the better buy right now. Core i5-4570T comes in at an unclear MSRP at $195 MSRP versus unclear MSRP, and it still gives you a 4.7% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Phenom II X6 1045T is still stronger for heavier multi-core work with 0.7% better PassMark. It is also 100.0% better value on MSRP (16.5 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-4570T makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2013 vs 2010). That makes it the safer long-term bet.

Core i5-4570T vs Phenom II X6 1045T Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-4570T

The Core i5-4570T is manufactured by Intel. It was released in 2 June 2013 (12 years ago). It is based on the Haswell (2013−2015) architecture. It features 2 cores and 4 threads. Base frequency is 2.9 GHz, with boost up to 3.6 GHz. L3 cache: 4096 kB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 35 Watt. Memory support: DDR3. Passmark benchmark score: 3,223 points. Launch price was $222.

Phenom II X6 1045T

The Phenom II X6 1045T is manufactured by AMD. It was released in 1 September 2010 (15 years ago). It is based on the Thuban (2010) architecture. It features 6 cores and 6 threads. Base frequency is 2.7 GHz, with boost up to 3.2 GHz. L3 cache: 6 MB (total). L2 cache: 512 kB (per core). Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 3,244 points. Launch price was $175.

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Processing Power

The Core i5-4570T packs 2 cores / 4 threads, while the Phenom II X6 1045T offers 6 cores / 6 threads — the Phenom II X6 1045T has 4 more cores. Boost clocks reach 3.6 GHz on the Core i5-4570T versus 3.2 GHz on the Phenom II X6 1045T — a 11.8% clock advantage for the Core i5-4570T (base: 2.9 GHz vs 2.7 GHz). The Core i5-4570T uses the Haswell (2013−2015) architecture (22 nm), while the Phenom II X6 1045T uses Thuban (2010) (45 nm). In PassMark, the Core i5-4570T scores 3,223 against the Phenom II X6 1045T's 3,244 — a 0.6% lead for the Phenom II X6 1045T. L3 cache: 4096 kB (total) on the Core i5-4570T vs 6 MB (total) on the Phenom II X6 1045T.

Feature	Core i5-4570T	Phenom II X6 1045T
Cores / Threads	2 / 4	6 / 6+200%
Boost Clock	3.6 GHz+12%	3.2 GHz
Base Clock	2.9 GHz+7%	2.7 GHz
L3 Cache	4096 kB (total)	6 MB (total)+50%
L2 Cache	256 kB (per core)	512 kB (per core)+100%
Process	22 nm-51%	45 nm
Architecture	Haswell (2013−2015)	Thuban (2010)
PassMark	3,223	3,244
Geekbench 6 Single	960	—
Geekbench 6 Multi	1,719	—

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Memory & Platform

The Core i5-4570T uses the LGA1150 socket (PCIe 3.0), while the Phenom II X6 1045T uses AM3 (PCIe 2.0) — making them incompatible on the same motherboard.

Feature	Core i5-4570T	Phenom II X6 1045T
Socket	LGA1150	AM3
PCIe Generation	PCIe 3.0+50%	PCIe 2.0
Max RAM Speed	DDR3-1600	—
Max RAM Capacity	32 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	16	—

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Advanced Features

Virtualization: Yes (Core i5-4570T) / not specified (Phenom II X6 1045T). The Core i5-4570T includes integrated graphics (HD 4600), while the Phenom II X6 1045T requires a dedicated GPU. Primary use case: Core i5-4570T targets Desktop.