
Core i5-7300HQ

Xeon X5677
Core i5-7300HQ vs Xeon X5677 Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i5-7300HQ vs Xeon X5677 FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i5-7300HQ vs Xeon X5677: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i5-7300HQ
2017Why buy it
- β +0.5% higher PassMark.
- β Draws 45W instead of 130W, a 85W reduction.
- β 100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
- β Integrated graphics onboard with HD Graphics 630, while Xeon X5677 needs a discrete GPU.
Trade-offs
- βWorse for gaming: lower average FPS than Xeon X5677 across 49 shared CPU benchmark tests.
- βSmaller total L3 cache (6 MB vs 12 MB).
- βLess compelling for workstation-style loads than Xeon X5677, which brings 4 cores / 8 threads.
Xeon X5677
2010Why buy it
- β Better for gaming: +15.5% higher average FPS across 49 shared CPU benchmark tests.
- β +100% larger total L3 cache (12 MB vs 6 MB).
- β Better for workstations and heavier parallel workloads: 4 cores / 8 threads.
Trade-offs
- βLower PassMark (5,054 vs 5,077).
- β188.9% higher power demand at 130W vs 45W.
- βNo integrated graphics, while Core i5-7300HQ can still boot and troubleshoot without a discrete GPU.
Quick Answers
So, is Core i5-7300HQ better than Xeon X5677?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i5-7300HQ vs Xeon X5677 Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-7300HQ
The Core i5-7300HQ is manufactured by Intel. It was released in 3 January 2017 (8 years ago). It is based on the Kaby Lake-H (2017) architecture. It features 4 cores and 4 threads. Base frequency is 2.5 GHz, with boost up to 3.5 GHz. L3 cache: 6 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4. Passmark benchmark score: 5,077 points. Launch price was $250.

Xeon X5677
The Xeon X5677 is manufactured by Intel. It was released in 16 March 2010 (15 years ago). It is based on the Westmere-EP (2010β2011) architecture. It features 4 cores and 8 threads. Base frequency is 3.46 GHz, with boost up to 3.73 GHz. L3 cache: 12 MB (total). L2 cache: 256 kB (per core). Built on 32 nm process technology. Socket: LGA1366. Thermal design power (TDP): 130 Watt. Memory support: DDR3. Passmark benchmark score: 5,054 points. Launch price was $350.
Processing Power
The Core i5-7300HQ packs 4 cores / 4 threads, matching the Xeon X5677's 4 cores. Boost clocks reach 3.5 GHz on the Core i5-7300HQ versus 3.73 GHz on the Xeon X5677 β a 6.4% clock advantage for the Xeon X5677 (base: 2.5 GHz vs 3.46 GHz). The Core i5-7300HQ uses the Kaby Lake-H (2017) architecture (14 nm), while the Xeon X5677 uses Westmere-EP (2010β2011) (32 nm). In PassMark, the Core i5-7300HQ scores 5,077 against the Xeon X5677's 5,054 β a 0.5% lead for the Core i5-7300HQ. L3 cache: 6 MB (total) on the Core i5-7300HQ vs 12 MB (total) on the Xeon X5677.
| Feature | Core i5-7300HQ | Xeon X5677 |
|---|---|---|
| Cores / Threads | 4 / 4 | 4 / 8 |
| Boost Clock | 3.5 GHz | 3.73 GHz+7% |
| Base Clock | 2.5 GHz | 3.46 GHz+38% |
| L3 Cache | 6 MB (total) | 12 MB (total)+100% |
| L2 Cache | 256K (per core) | 256 kB (per core) |
| Process | 14 nm-56% | 32 nm |
| Architecture | Kaby Lake-H (2017) | Westmere-EP (2010β2011) |
| PassMark | 5,077 | 5,054 |
Memory & Platform
The Core i5-7300HQ uses the BGA1440 socket (PCIe 3.0), while the Xeon X5677 uses LGA1366 (PCIe 2.0) β making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2400 on the Core i5-7300HQ versus DDR3-1333 on the Xeon X5677 β the Core i5-7300HQ supports 80% faster memory, which can translate to measurable gains in memory-sensitive workloads. Memory channels: 2 (Core i5-7300HQ) vs 3 (Xeon X5677).
| Feature | Core i5-7300HQ | Xeon X5677 |
|---|---|---|
| Socket | BGA1440 | LGA1366 |
| PCIe Generation | PCIe 3.0+50% | PCIe 2.0 |
| Max RAM Speed | DDR4-2400+80% | DDR3-1333 |
| Max RAM Capacity | 64 GB | β |
| RAM Channels | 2 | 3+50% |
| ECC Support | No | Yes |
| PCIe Lanes | 16 | β |
Advanced Features
Neither processor supports overclocking. Virtualization support: VT-x, VT-d (Core i5-7300HQ) vs VT-x, VT-d, EPT (Xeon X5677). The Core i5-7300HQ includes integrated graphics (HD Graphics 630), while the Xeon X5677 requires a dedicated GPU. Primary use case: Core i5-7300HQ targets Mobile, Xeon X5677 targets Workstation. Direct competitor: Xeon X5677 rivals Core i7-980X.
| Feature | Core i5-7300HQ | Xeon X5677 |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | HD Graphics 630 | β |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d | VT-x, VT-d, EPT |
| Target Use | Mobile | Workstation |
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