
Core i7-10700T vs Core i5-1235U

Core i7-10700T

Core i5-1235U
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-10700T
Performance Per Dollar Core i5-1235U
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-10700T | Core i5-1235U |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($200) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Legacy / 14 nm) | ✨ Modern (Alder Lake-U (2022) / Intel 7 nm) |
💎 Value Proposition
| Insight | Core i7-10700T | Core i5-1235U |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($200) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-10700T and Core i5-1235U

Core i7-10700T
The Core i7-10700T is manufactured by Intel. It was released in 1 April 2020 (5 years ago). It features 8 cores and 16 threads. Base frequency is 2 GHz, with boost up to 4.5 GHz. L3 cache: 16 MB Intel® Smart Cache. Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 35 Watt. Memory support: DDR4-2933. Passmark benchmark score: 12,891 points. Launch price was $149.

Core i5-1235U
The Core i5-1235U is manufactured by Intel. It was released in 23 February 2022 (3 years ago). It is based on the Alder Lake-U (2022) architecture. It features 10 cores and 12 threads. Base frequency is 1.3 GHz, with boost up to 4.4 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 15 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 12,740 points. Launch price was $149.
Processing Power
The Core i7-10700T packs 8 cores / 16 threads, while the Core i5-1235U offers 10 cores / 12 threads — the Core i5-1235U has 2 more cores. Boost clocks reach 4.5 GHz on the Core i7-10700T versus 4.4 GHz on the Core i5-1235U — a 2.2% clock advantage for the Core i7-10700T (base: 2 GHz vs 1.3 GHz). The Core i5-1235U is built on the Alder Lake-U (2022) architecture. In PassMark, the Core i7-10700T scores 12,891 against the Core i5-1235U's 12,740 — a 1.2% lead for the Core i7-10700T. Geekbench 6 single-core — the metric most relevant to gaming — records 1,531 vs 2,095, a 31.1% lead for the Core i5-1235U that directly translates to higher frame rates. L3 cache: 16 MB Intel® Smart Cache on the Core i7-10700T vs 12 MB (total) on the Core i5-1235U.
| Feature | Core i7-10700T | Core i5-1235U |
|---|---|---|
| Cores / Threads | 8 / 16 | 10 / 12+25% |
| Boost Clock | 4.5 GHz+2% | 4.4 GHz |
| Base Clock | 2 GHz+54% | 1.3 GHz |
| L3 Cache | 16 MB Intel® Smart Cache+33% | 12 MB (total) |
| L2 Cache | — | 1.25 MB (per core) |
| Process | 14 nm | Intel 7 nm-50% |
| Architecture | — | Alder Lake-U (2022) |
| PassMark | 12,891+1% | 12,740 |
| Geekbench 6 Single | 1,531 | 2,095+37% |
| Geekbench 6 Multi | 6,814 | — |
Memory & Platform
The Core i7-10700T uses the LGA1200 socket (PCIe 3.0), while the Core i5-1235U uses FCBGA1744 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2933 on the Core i7-10700T versus LPDDR5-5200 on the Core i5-1235U — the Core i5-1235U supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-10700T supports up to 128 GB of RAM compared to 64 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i7-10700T) vs 20 (Core i5-1235U) — the Core i5-1235U offers 4 more lanes for additional GPUs or NVMe drives.
| Feature | Core i7-10700T | Core i5-1235U |
|---|---|---|
| Socket | LGA1200 | FCBGA1744 |
| PCIe Generation | PCIe 3.0 | PCIe 5.0+67% |
| Max RAM Speed | DDR4-2933 | LPDDR5-5200+25% |
| Max RAM Capacity | 128 GB+100% | 64 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ❌ |
| PCIe Lanes | 16 | 20+25% |
Advanced Features
Neither processor supports overclocking. Virtualization support: VT-x, VT-d (Core i7-10700T) vs VT-x, VT-d, EPT (Core i5-1235U). Both include integrated graphics — UHD Graphics 630 (Core i7-10700T) and Iris Xe Graphics 80EU (Core i5-1235U) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-1235U targets Mainstream Laptop. Direct competitor: Core i5-1235U rivals Ryzen 5 6600U.
| Feature | Core i7-10700T | Core i5-1235U |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | UHD Graphics 630 | Iris Xe Graphics 80EU |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d | VT-x, VT-d, EPT |
| Target Use | — | Mainstream Laptop |
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