Core i7-10700T
VS
Core i5-1245U

Core i7-10700T vs Core i5-1245U

Intel

Core i7-10700T

8 Cores16 Thrd35 WWMax: 4.5 GHz2020
VS
Intel

Core i5-1245U

10 Cores12 Thrd15 WWMax: 4.4 GHz2022

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i7-10700T

#286
Core i3-12100
MSRP: $122|Avg: $180
106%
#287
Core Ultra 9 285T
MSRP: $549|Avg: $549
104%
#288
Core i5-12500TE
MSRP: $225|Avg: $225
103%
#288
Ryzen Threadripper 1950
MSRP: $999|Avg: $300
34%
#289
Athlon Silver PRO 3125GE
MSRP: $108|Avg: $70
103%
#290
Core i9-10900KF
MSRP: $509|Avg: $336
103%
#291
Core i9-7900X
MSRP: $999|Avg: $188
32%
#291
Core i9-14900T
MSRP: $549|Avg: $577
103%
#292
Core i5-13500T
MSRP: $342|Avg: $342
103%
#293
Core i3-10300
MSRP: N/A|Avg: $140.49
103%
#294
Core i9-10900F
MSRP: $464|Avg: $300
102%
#294
Core i9-7920X
MSRP: $1199|Avg: $236
30%
#295
Ryzen 7 5800X3D
MSRP: $449|Avg: $429
102%
#295
Core i9-7940X
MSRP: $1399|Avg: $275
28%
#296
Core i7-9700F
MSRP: $323|Avg: $200
102%
#297
Ryzen Threadripper 9960X
MSRP: $1499|Avg: $1419
101%
#298
Core i5-9500F
MSRP: $187|Avg: $154
101%
#298
Core i9-7960X
MSRP: $1699|Avg: $185
26%
#299
Core i9-11900KB
MSRP: $539|Avg: $350
101%
#299
Core i9-7980XE
MSRP: $1999|Avg: $300
23%
#300
Core i7-10700F
MSRP: $310|Avg: $250
100%
#301
Core i7-10700T
MSRP: $355|Avg: $200
100%
#302
Core i7-6900K
MSRP: $1089|Avg: $1089
21%
#302
Celeron G5920
MSRP: $52|Avg: $40
100%
#303
Core i3-10105T
MSRP: $122|Avg: $122
99%
#303
Core i7-5960X
MSRP: $999|Avg: $83
21%
#304
Core i7-6950X
MSRP: $1723|Avg: $180
16%
#304
Celeron G5900
MSRP: $50|Avg: $42
99%
#305
Core 5 120
MSRP: $340|Avg: $340
99%
#306
Core i7-12700T
MSRP: $339|Avg: $337
98%
#307
Core 3 100HL
MSRP: $306|Avg: $280
97%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i5-1245U

#169
Core i7-1280P
MSRP: $482|Avg: $482
99%
#522
Atom x5-Z8300
MSRP: $20|Avg: N/A
699%
#523
Atom Z3735G
MSRP: $17|Avg: N/A
689%
#524
Core i5-480M
MSRP: $81|Avg: $77
633%
#525
Core i5-460M
MSRP: $80|Avg: $129
630%
#526
Core i5-2540M
MSRP: $266|Avg: $10
624%
#528
Core i5-450M
MSRP: $32|Avg: $31
603%
#529
Core i3-380M
MSRP: $49|Avg: $25
578%
#530
Core i5-430M
MSRP: N/A|Avg: $33
577%
#531
Core 2 Duo T6600
MSRP: N/A|Avg: $4
561%
#535
Core i5-1245U
MSRP: N/A|Avg: N/A
100%
#548
Celeron Dual-Core T1500
MSRP: N/A|Avg: $49
97%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Core i5-1245U delivers superior performance across the board. It outperforms the Core i7-10700T in both compute-intensive tasks (0.6% faster) and gaming workloads.
InsightCore i7-10700TCore i5-1245U
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
⚠️ Higher cost ($200)
More affordable ($0)
Longevity
✨ Modern (Legacy / 14 nm)
✨ Modern (Alder Lake-U (2022) / Intel 7 nm)

💎 Value Proposition

InsightCore i7-10700TCore i5-1245U
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
⚠️ Higher cost ($200)
More affordable ($0)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core i7-10700T and Core i5-1245U

Intel

Core i7-10700T

The Core i7-10700T is manufactured by Intel. It was released in 1 April 2020 (5 years ago). It features 8 cores and 16 threads. Base frequency is 2 GHz, with boost up to 4.5 GHz. L3 cache: 16 MB Intel® Smart Cache. Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 35 Watt. Memory support: DDR4-2933. Passmark benchmark score: 12,891 points. Launch price was $149.

Intel

Core i5-1245U

The Core i5-1245U is manufactured by Intel. It was released in 23 February 2022 (3 years ago). It is based on the Alder Lake-U (2022) architecture. It features 10 cores and 12 threads. Base frequency is 1.6 GHz, with boost up to 4.4 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 15 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 12,964 points. Launch price was $149.

Processing Power

The Core i7-10700T packs 8 cores / 16 threads, while the Core i5-1245U offers 10 cores / 12 threads — the Core i5-1245U has 2 more cores. Boost clocks reach 4.5 GHz on the Core i7-10700T versus 4.4 GHz on the Core i5-1245U — a 2.2% clock advantage for the Core i7-10700T (base: 2 GHz vs 1.6 GHz). The Core i5-1245U is built on the Alder Lake-U (2022) architecture. In PassMark, the Core i7-10700T scores 12,891 against the Core i5-1245U's 12,964 — a 0.6% lead for the Core i5-1245U. Geekbench 6 single-core — the metric most relevant to gaming — records 1,531 vs 2,150, a 33.6% lead for the Core i5-1245U that directly translates to higher frame rates. L3 cache: 16 MB Intel® Smart Cache on the Core i7-10700T vs 12 MB (total) on the Core i5-1245U.

FeatureCore i7-10700TCore i5-1245U
Cores / Threads
8 / 16
10 / 12+25%
Boost Clock
4.5 GHz+2%
4.4 GHz
Base Clock
2 GHz+25%
1.6 GHz
L3 Cache
16 MB Intel® Smart Cache+33%
12 MB (total)
L2 Cache
1.25 MB (per core)
Process
14 nm
Intel 7 nm-50%
Architecture
Alder Lake-U (2022)
PassMark
12,891
12,964
Geekbench 6 Single
1,531
2,150+40%
Geekbench 6 Multi
6,814
🧠

Memory & Platform

The Core i7-10700T uses the LGA1200 socket (PCIe 3.0), while the Core i5-1245U uses FCBGA1744 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2933 on the Core i7-10700T versus LPDDR5-5200 on the Core i5-1245U — the Core i5-1245U supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-10700T supports up to 128 GB of RAM compared to 64 GB 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i7-10700T) vs 20 (Core i5-1245U) — the Core i5-1245U offers 4 more lanes for additional GPUs or NVMe drives.

FeatureCore i7-10700TCore i5-1245U
Socket
LGA1200
FCBGA1744
PCIe Generation
PCIe 3.0
PCIe 5.0+67%
Max RAM Speed
DDR4-2933
LPDDR5-5200+25%
Max RAM Capacity
128 GB+100%
64 GB
RAM Channels
2
2
ECC Support
PCIe Lanes
16
20+25%
🔧

Advanced Features

Neither processor supports overclocking. Virtualization support: VT-x, VT-d (Core i7-10700T) vs VT-x, VT-d, EPT (Core i5-1245U). Both include integrated graphics UHD Graphics 630 (Core i7-10700T) and Iris Xe Graphics 80EU (Core i5-1245U) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-1245U targets Business Laptop. Direct competitor: Core i5-1245U rivals Ryzen 5 PRO 6650U.

FeatureCore i7-10700TCore i5-1245U
Integrated GPU
Yes
Yes
IGPU Model
UHD Graphics 630
Iris Xe Graphics 80EU
Unlocked
No
No
AVX-512
No
No
Virtualization
VT-x, VT-d
VT-x, VT-d, EPT
Target Use
Business Laptop