PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-1160G7 vs Core i7-9700K FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-1160G7 vs Core i7-9700K: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-1160G7

2020

Why buy it

✅Draws 15W instead of 95W, a 80W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-9700K across 50 shared CPU benchmark tests.
❌Lower PassMark (8,720 vs 14,397).
❌Lower PassMark per dollar, at 20.5 vs 37.4 PassMark/$ ($426 MSRP vs $385 MSRP).

Core i7-9700K

2018

Why buy it

✅Better for gaming: +60.0% higher average FPS across 50 shared CPU benchmark tests.
✅Costs $41 less on MSRP ($385 MSRP vs $426 MSRP).
✅Delivers 82.7% more PassMark for each dollar spent, at 37.4 vs 20.5 PassMark/$ ($385 MSRP vs $426 MSRP).
✅300% more PCIe lanes (16 vs 4) for storage and expansion-heavy builds.

Trade-offs

❌533.3% higher power demand at 95W vs 15W.

Quick Answers

So, is Core i7-9700K better than Core i7-1160G7?

Yes. Core i7-9700K is the better all-around CPU here. It gives you a 60.0% average FPS lead across 50 shared CPU game tests in our data and 65.1% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i7-9700K is the better pick. According to our tests, it delivers 60.0% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-9700K is the stronger fit. You are getting 65.1% better PassMark, backed by 8 cores and 8 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-9700K is the better buy right now. Core i7-9700K comes in $41 cheaper on MSRP at $385 MSRP versus $426 MSRP, and it still gives you a 60.0% average FPS lead across 50 shared CPU game tests in our data. It is also 82.7% better value on MSRP (37.4 vs 20.5 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-1160G7 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2020 vs 2018). That makes it the safer long-term bet.

Core i7-1160G7 vs Core i7-9700K Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-1160G7

The Core i7-1160G7 is manufactured by Intel. It was released in 2 September 2020 (5 years ago). It is based on the Tiger Lake-UP4 (2020−2021) architecture. It features 4 cores and 8 threads. Base frequency is 1.2 GHz, with boost up to 4.4 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1598. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 8,720 points. Launch price was $426.

Core i7-9700K

The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018−2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.

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Processing Power

The Core i7-1160G7 packs 4 cores / 8 threads, while the Core i7-9700K offers 8 cores / 8 threads — the Core i7-9700K has 4 more cores. Boost clocks reach 4.4 GHz on the Core i7-1160G7 versus 4.9 GHz on the Core i7-9700K — a 10.8% clock advantage for the Core i7-9700K (base: 1.2 GHz vs 3.6 GHz). The Core i7-1160G7 uses the Tiger Lake-UP4 (2020−2021) architecture (10 nm SuperFin), while the Core i7-9700K uses Coffee Lake-R (2018−2019) (14 nm). In PassMark, the Core i7-1160G7 scores 8,720 against the Core i7-9700K's 14,397 — a 49.1% lead for the Core i7-9700K. Both processors carry 12 MB (total) of L3 cache.

Feature	Core i7-1160G7	Core i7-9700K
Cores / Threads	4 / 8	8 / 8+100%
Boost Clock	4.4 GHz	4.9 GHz+11%
Base Clock	1.2 GHz	3.6 GHz+200%
L3 Cache	12 MB (total)	12 MB (total)
L2 Cache	1.25 MB (per core)	256K (per core)+20380%
Process	10 nm SuperFin-29%	14 nm
Architecture	Tiger Lake-UP4 (2020−2021)	Coffee Lake-R (2018−2019)
PassMark	8,720	14,397+65%
Geekbench 6 Single	1,758	—

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Memory & Platform

The Core i7-1160G7 uses the FCBGA1598 socket (PCIe 4.0), while the Core i7-9700K uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches LPDDR4x-4267 on the Core i7-1160G7 versus DDR4-2666 on the Core i7-9700K — the Core i7-1160G7 supports 60.1% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-9700K supports up to 128 GB of RAM compared to 32 GB — 300% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 4 (Core i7-1160G7) vs 16 (Core i7-9700K) — the Core i7-9700K offers 12 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Tiger Lake-UP3 (Core i7-1160G7) and Intel 300 series (Core i7-9700K).

Feature	Core i7-1160G7	Core i7-9700K
Socket	FCBGA1598	LGA1151
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	LPDDR4x-4267+60%	DDR4-2666
Max RAM Capacity	32 GB	128 GB+300%
RAM Channels	2	2
ECC Support	No	No
PCIe Lanes	4	16+300%

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Advanced Features

Only the Core i7-9700K has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Core i7-1160G7 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Core i7-1160G7) vs VT-x, VT-d (Core i7-9700K). Both include integrated graphics — Iris Xe Graphics 96EU (Core i7-1160G7) and UHD Graphics 630 (Core i7-9700K) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i7-1160G7 targets Premium Ultrabook/Tablet, Core i7-9700K targets Desktop. Direct competitor: Core i7-1160G7 rivals Ryzen 7 4800U.

Feature	Core i7-1160G7	Core i7-9700K
Integrated GPU	Yes	Yes
IGPU Model	Iris Xe Graphics 96EU	UHD Graphics 630
Unlocked	No	Yes
AVX-512	Yes	No
Virtualization	VT-x, VT-d, EPT	VT-x, VT-d
Target Use	Premium Ultrabook/Tablet	Desktop

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Value Analysis

At launch, the Core i7-1160G7 was priced at $426, while the Core i7-9700K came in at $385. On launch pricing ($426 vs $385), Core i7-9700K was $41 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-1160G7 delivers 20.5 pts/$ vs 37.4 pts/$ for the Core i7-9700K — making the Core i7-9700K the 58.5% better value option.

Feature	Core i7-1160G7	Core i7-9700K
MSRP	$426	$385-10%
Performance per Dollar	20.5	37.4+82%
Release Date	2020	2018

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