Core i7-12700T vs Core 5 220H
Core i7-12700T
Core 5 220H
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-12700T
Performance Per Dollar Core 5 220H
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-12700T | Core 5 220H |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($337) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Alder Lake-S (2022) / Intel 7 nm) | ✨ Modern (Raptor Lake-H (2023−2024) / 10 nm) |
💎 Value Proposition
| Insight | Core i7-12700T | Core 5 220H |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($337) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-12700T and Core 5 220H
Core i7-12700T
The Core i7-12700T is manufactured by Intel. It was released in Janeiro 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 12 cores and 20 threads. Base frequency is 1.4 GHz, with boost up to 4.7 GHz. L3 cache: 25 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 21,195 points. Launch price was $299.
Core 5 220H
The Core 5 220H is manufactured by Intel. It was released in 18 December 2024 (less than a year ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 12 cores and 16 threads. Base frequency is 2.7 GHz, with boost up to 4.9 GHz. L3 cache: 18 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4X-4267. Passmark benchmark score: 21,192 points. Launch price was $342.
Processing Power
The Core i7-12700T packs 12 cores / 20 threads, matching the Core 5 220H's 12 cores. Boost clocks reach 4.7 GHz on the Core i7-12700T versus 4.9 GHz on the Core 5 220H — a 4.2% clock advantage for the Core 5 220H (base: 1.4 GHz vs 2.7 GHz). The Core i7-12700T uses the Alder Lake-S (2022) architecture (Intel 7 nm), while the Core 5 220H uses Raptor Lake-H (2023−2024) (10 nm). In PassMark, the Core i7-12700T scores 21,195 against the Core 5 220H's 21,192 — a 0% lead for the Core i7-12700T. L3 cache: 25 MB (total) on the Core i7-12700T vs 18 MB (total) on the Core 5 220H.
| Feature | Core i7-12700T | Core 5 220H |
|---|---|---|
| Cores / Threads | 12 / 20 | 12 / 16 |
| Boost Clock | 4.7 GHz | 4.9 GHz+4% |
| Base Clock | 1.4 GHz | 2.7 GHz+93% |
| L3 Cache | 25 MB (total)+39% | 18 MB (total) |
| L2 Cache | 1.25 MB (per core) | 2 MB (per core)+60% |
| Process | Intel 7 nm-30% | 10 nm |
| Architecture | Alder Lake-S (2022) | Raptor Lake-H (2023−2024) |
| PassMark | 21,195 | 21,192 |
| Cinebench R23 Multi | 21,568 | — |
| Geekbench 6 Single | 2,256 | — |
| Geekbench 6 Multi | 9,560 | — |
Memory & Platform
The Core i7-12700T uses the LGA1700 socket (PCIe 5.0), while the Core 5 220H uses FCBGA1744 (PCIe 5.0) — making them incompatible on the same motherboard.
| Feature | Core i7-12700T | Core 5 220H |
|---|---|---|
| Socket | LGA1700 | FCBGA1744 |
| PCIe Generation | PCIe 5.0 | PCIe 5.0 |
| Max RAM Speed | DDR5-4800 | — |
| Max RAM Capacity | 128 GB | — |
| RAM Channels | 2 | — |
| ECC Support | ✅ | — |
| PCIe Lanes | 20 | — |
Advanced Features
Virtualization: VT-x, VT-d (Core i7-12700T) / not specified (Core 5 220H). The Core i7-12700T includes integrated graphics (UHD Graphics 770), while the Core 5 220H requires a dedicated GPU.
| Feature | Core i7-12700T | Core 5 220H |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | UHD Graphics 770 | — |
| Unlocked | No | — |
| AVX-512 | Yes | — |
| Virtualization | VT-x, VT-d | — |
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The most powerful cpus ranked by PassMark CPU Mark benchmark scores.
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