
Core i7-12700T vs Core i5-12400F

Core i7-12700T

Core i5-12400F
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-12700T
Performance Per Dollar Core i5-12400F
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-12700T | Core i5-12400F |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($337) | ✅ More affordable ($110) |
| Longevity | ✨ Modern (Alder Lake-S (2022) / Intel 7 nm) | ✨ Modern (Alder Lake-S (2022) / Intel 7 nm) |
💎 Value Proposition
| Insight | Core i7-12700T | Core i5-12400F |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+182%) |
| Upfront Cost | ⚠️ Higher cost ($337) | ✅ More affordable ($110) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-12700T and Core i5-12400F

Core i7-12700T
The Core i7-12700T is manufactured by Intel. It was released in Janeiro 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 12 cores and 20 threads. Base frequency is 1.4 GHz, with boost up to 4.7 GHz. L3 cache: 25 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 21,195 points. Launch price was $299.

Core i5-12400F
The Core i5-12400F is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.4 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 19,532 points. Launch price was $180.
Processing Power
The Core i7-12700T packs 12 cores / 20 threads, while the Core i5-12400F offers 6 cores / 12 threads — the Core i7-12700T has 6 more cores. Boost clocks reach 4.7 GHz on the Core i7-12700T versus 4.4 GHz on the Core i5-12400F — a 6.6% clock advantage for the Core i7-12700T (base: 1.4 GHz vs 2.5 GHz). Both are built on the Alder Lake-S (2022) architecture using a Intel 7 nm process. In PassMark, the Core i7-12700T scores 21,195 against the Core i5-12400F's 19,532 — a 8.2% lead for the Core i7-12700T. Cinebench R23 multi-core: 21,568 vs 12,380 (54.1% advantage for the Core i7-12700T). Geekbench 6 single-core — the metric most relevant to gaming — records 2,256 vs 1,700, a 28.1% lead for the Core i7-12700T that directly translates to higher frame rates. Multi-core Geekbench: 9,560 vs 657 (174.3% advantage for the Core i7-12700T). L3 cache: 25 MB (total) on the Core i7-12700T vs 18 MB (total) on the Core i5-12400F.
| Feature | Core i7-12700T | Core i5-12400F |
|---|---|---|
| Cores / Threads | 12 / 20+100% | 6 / 12 |
| Boost Clock | 4.7 GHz+7% | 4.4 GHz |
| Base Clock | 1.4 GHz | 2.5 GHz+79% |
| L3 Cache | 25 MB (total)+39% | 18 MB (total) |
| L2 Cache | 1.25 MB (per core) | 1.25 MB (per core) |
| Process | Intel 7 nm | Intel 7 nm |
| Architecture | Alder Lake-S (2022) | Alder Lake-S (2022) |
| PassMark | 21,195+9% | 19,532 |
| Cinebench R23 Multi | 21,568+74% | 12,380 |
| Geekbench 6 Single | 2,256+33% | 1,700 |
| Geekbench 6 Multi | 9,560+1355% | 657 |
Memory & Platform
Both processors use the LGA1700 socket with PCIe 5.0. Both support up to DDR5-4800 memory speed. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: LGA1700 (Core i7-12700T) and H610,B660,H670,Z690,B760,H770,Z790 (Core i5-12400F).
| Feature | Core i7-12700T | Core i5-12400F |
|---|---|---|
| Socket | LGA1700 | LGA1700 |
| PCIe Generation | PCIe 5.0+67% | PCIe 3.0 |
| Max RAM Speed | DDR5-4800 | DDR5-4800, DDR4-3200 |
| Max RAM Capacity | 128 GB | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ❌ |
| PCIe Lanes | 20 | 20 |
Advanced Features
Virtualization support: VT-x, VT-d (Core i7-12700T) vs VT-x, VT-d, EPT (Core i5-12400F). The Core i7-12700T includes integrated graphics (UHD Graphics 770), while the Core i5-12400F requires a dedicated GPU. Primary use case: Core i5-12400F targets Gaming Performance/Value. Direct competitor: Core i5-12400F rivals Ryzen 5 5600.
| Feature | Core i7-12700T | Core i5-12400F |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | UHD Graphics 770 | — |
| Unlocked | No | — |
| AVX-512 | Yes | — |
| Virtualization | VT-x, VT-d | VT-x, VT-d, EPT |
| Target Use | — | Gaming Performance/Value |
Value Analysis
The Core i7-12700T launched at $339 MSRP, while the Core i5-12400F debuted at $174. At current prices ($337 vs $110), the Core i5-12400F is $227 cheaper. In terms of value (PassMark points per dollar), the Core i7-12700T delivers 62.9 pts/$ vs 177.6 pts/$ for the Core i5-12400F — making the Core i5-12400F the 95.4% better value option.
| Feature | Core i7-12700T | Core i5-12400F |
|---|---|---|
| MSRP | $339 | $174-49% |
| Avg Price (30d) | $337 | $110-67% |
| Performance per Dollar | 62.9 | 177.6+182% |
| Release Date | 2022 | 2022 |
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