Core i7-1370P vs Core i7-9700K

Intel

Core i7-1370P

14 Cores20 Thrd28 WWMax: 5.2 GHz2023
VS
Intel

Core i7-9700K

8 Cores8 Thrd95 WWMax: 4.9 GHz2018

Core i7-1370P vs Core i7-9700K Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-1370P vs Core i7-9700K FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-1370P vs Core i7-9700K: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-1370P

2023

Why buy it

  • βœ…+100% larger total L3 cache (24 MB vs 12 MB).
  • βœ…Delivers 22.1% more PassMark for each dollar spent, at 45.6 vs 37.4 PassMark/$ ($438 MSRP vs $385 MSRP).
  • βœ…Draws 28W instead of 95W, a 67W reduction.
  • βœ…Newer platform on FCBGA1744 with DDR5 support instead of LGA1151 and DDR4.
  • βœ…25% more PCIe lanes (20 vs 16) for storage and expansion-heavy builds.

Trade-offs

  • ❌
    13.8% HIGHER MSRP
    $438 MSRPvs$385 MSRP

Core i7-9700K

2018

Why buy it

  • βœ…Costs $53 less on MSRP ($385 MSRP vs $438 MSRP).

Trade-offs

  • ❌Lower PassMark (14,397 vs 19,993).
  • ❌Smaller total L3 cache (12 MB vs 24 MB).
  • ❌Lower PassMark per dollar, at 37.4 vs 45.6 PassMark/$ ($385 MSRP vs $438 MSRP).
  • ❌239.3% higher power demand at 95W vs 28W.
  • ❌Older platform position on LGA1151 with DDR4, while Core i7-1370P moves to FCBGA1744 and DDR5.

Quick Answers

So, is Core i7-1370P better than Core i7-9700K?
Yes. Core i7-1370P is the better all-around CPU here. It gives you a 0.5% average FPS lead across 50 shared CPU game tests in our data, 38.9% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Core i7-1370P is the better pick. According to our tests, it delivers 0.5% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i7-1370P is the stronger fit. You are getting 38.9% better PassMark, backed by 14 cores and 20 threads. It also has the larger cache pool with 100% larger total L3 cache (24 MB vs 12 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Core i7-1370P is the better buy right now. Core i7-1370P comes in 13.8% more expensive on MSRP at $438 MSRP versus $385 MSRP, and it still gives you a 0.5% average FPS lead across 50 shared CPU game tests in our data. It is also 22.1% better value on MSRP (45.6 vs 37.4 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Core i7-1370P makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2018), a healthier platform with FCBGA1744 and DDR5 instead of LGA1151, 100% larger total L3 cache (24 MB vs 12 MB), and more multi-core headroom with 14 cores / 20 threads instead of 8/8. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i7-1370P vs Core i7-9700K Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i7-1370P

The Core i7-1370P is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-P (2023) architecture. It features 14 cores and 20 threads. Base frequency is 1.9 GHz, with boost up to 5.2 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 28 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4x-4267. Passmark benchmark score: 19,993 points. Launch price was $438.

Intel

Core i7-9700K

The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018βˆ’2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.

⚑

Processing Power

The Core i7-1370P packs 14 cores / 20 threads, while the Core i7-9700K offers 8 cores / 8 threads β€” the Core i7-1370P has 6 more cores. Boost clocks reach 5.2 GHz on the Core i7-1370P versus 4.9 GHz on the Core i7-9700K β€” a 5.9% clock advantage for the Core i7-1370P (base: 1.9 GHz vs 3.6 GHz). The Core i7-1370P uses the Raptor Lake-P (2023) architecture (Intel 7 nm), while the Core i7-9700K uses Coffee Lake-R (2018βˆ’2019) (14 nm). In PassMark, the Core i7-1370P scores 19,993 against the Core i7-9700K's 14,397 β€” a 32.5% lead for the Core i7-1370P. L3 cache: 24 MB (total) on the Core i7-1370P vs 12 MB (total) on the Core i7-9700K.

FeatureCore i7-1370PCore i7-9700K
Cores / Threads
14 / 20+75%
8 / 8
Boost Clock
5.2 GHz+6%
4.9 GHz
Base Clock
1.9 GHz
3.6 GHz+89%
L3 Cache
24 MB (total)+100%
12 MB (total)
L2 Cache
2 MB (per core)
256K (per core)+12700%
Process
Intel 7 nm-50%
14 nm
Architecture
Raptor Lake-P (2023)
Coffee Lake-R (2018βˆ’2019)
PassMark
19,993+39%
14,397
Cinebench R23 Multi
13,200
β€”
Geekbench 6 Single
2,000
β€”
Geekbench 6 Multi
10,095
β€”
🧠

Memory & Platform

The Core i7-1370P uses the FCBGA1744 socket (PCIe 4.0), while the Core i7-9700K uses LGA1151 (PCIe 3.0) β€” making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5200 on the Core i7-1370P versus DDR4-2666 on the Core i7-9700K β€” the Core i7-1370P supports 95% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-9700K supports up to 128 GB of RAM compared to 96 GB β€” 33.3% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i7-1370P) vs 16 (Core i7-9700K) β€” the Core i7-1370P offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Mobile (Core i7-1370P) and Intel 300 series (Core i7-9700K).

FeatureCore i7-1370PCore i7-9700K
Socket
FCBGA1744
LGA1151
PCIe Generation
PCIe 4.0+33%
PCIe 3.0
Max RAM Speed
DDR5-5200+95%
DDR4-2666
Max RAM Capacity
96 GB
128 GB+33%
RAM Channels
2
2
ECC Support
No
No
PCIe Lanes
20+25%
16
πŸ”§

Advanced Features

Only the Core i7-9700K has an unlocked multiplier for overclocking β€” a significant advantage for enthusiasts seeking extra performance. Both support VT-x, VT-d virtualization. Both include integrated graphics β€” Iris Xe 96EU (Core i7-1370P) and UHD Graphics 630 (Core i7-9700K) β€” useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i7-1370P targets Workstation, Core i7-9700K targets Desktop. Direct competitor: Core i7-1370P rivals Ryzen 7 7840U.

FeatureCore i7-1370PCore i7-9700K
Integrated GPU
Yes
Yes
IGPU Model
Iris Xe 96EU
UHD Graphics 630
Unlocked
No
Yes
AVX-512
No
No
Virtualization
VT-x, VT-d
VT-x, VT-d
Target Use
Workstation
Desktop
πŸ’°

Value Analysis

At launch, the Core i7-1370P was priced at $438, while the Core i7-9700K came in at $385. On launch pricing ($438 vs $385), Core i7-9700K was $53 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-1370P delivers 45.6 pts/$ vs 37.4 pts/$ for the Core i7-9700K β€” making the Core i7-1370P the 19.9% better value option.

FeatureCore i7-1370PCore i7-9700K
MSRP
$438
$385-12%
Performance per Dollar
45.6+22%
37.4
Release Date
2023
2018

Affiliate Disclosure

ChipVERSUS is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We may earn a commission on qualifying purchases made through our links. This comes at no additional cost to you and helps support our work in providing comprehensive PC building guides and tools.

Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.