Core i7-1370P vs Xeon W-1290

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-1370P vs Xeon W-1290 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-1370P vs Xeon W-1290: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-1370P

2023

Why buy it

✅+20% larger total L3 cache (24 MB vs 20 MB).
✅Costs $60 less on MSRP ($438 MSRP vs $498 MSRP).
✅Delivers 13.0% more PassMark for each dollar spent, at 45.6 vs 40.4 PassMark/$ ($438 MSRP vs $498 MSRP).
✅Draws 28W instead of 80W, a 52W reduction.
✅Newer platform on FCBGA1744 with DDR5 support instead of LGA1200 and DDR4.

Trade-offs

❌Lower PassMark (19,993 vs 20,112).

Xeon W-1290

2020

Why buy it

✅+0.6% higher PassMark.

Trade-offs

❌Smaller total L3 cache (20 MB vs 24 MB).
❌Lower PassMark per dollar, at 40.4 vs 45.6 PassMark/$ ($498 MSRP vs $438 MSRP).
❌185.7% higher power demand at 80W vs 28W.
❌Older platform position on LGA1200 with DDR4, while Core i7-1370P moves to FCBGA1744 and DDR5.
❌No integrated graphics, while Core i7-1370P can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i7-1370P better than Xeon W-1290?

Not really, because they are built for different jobs. Xeon W-1290 makes more sense for workstation-style multi-core throughput, while Core i7-1370P is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon W-1290 is the stronger fit. You are getting 0.6% better PassMark, backed by 10 cores and 20 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-1370P is the better buy right now. Core i7-1370P comes in $60 cheaper on MSRP at $438 MSRP versus $498 MSRP, and it still gives you a 0.2% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Xeon W-1290 is still stronger for heavier multi-core work with 0.6% better PassMark. It is also 13.0% better value on MSRP (45.6 vs 40.4 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-1370P makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2020), a healthier platform with FCBGA1744 and DDR5 instead of LGA1200, and 20% larger total L3 cache (24 MB vs 20 MB). That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i7-1370P vs Xeon W-1290 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-1370P

The Core i7-1370P is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-P (2023) architecture. It features 14 cores and 20 threads. Base frequency is 1.9 GHz, with boost up to 5.2 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 28 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4x-4267. Passmark benchmark score: 19,993 points. Launch price was $438.

Xeon W-1290

The Xeon W-1290 is manufactured by Intel. It was released in 2015-01-01. It is based on the Comet Lake (2020−2025) architecture. It features 10 cores and 20 threads. Base frequency is 3.2 GHz, with boost up to 5.1 GHz. L3 cache: 20 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 80 Watt. Memory support: DDR4-2933. Passmark benchmark score: 20,112 points. Launch price was $800.

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Processing Power

The Core i7-1370P packs 14 cores / 20 threads, while the Xeon W-1290 offers 10 cores / 20 threads — the Core i7-1370P has 4 more cores. Boost clocks reach 5.2 GHz on the Core i7-1370P versus 5.1 GHz on the Xeon W-1290 — a 1.9% clock advantage for the Core i7-1370P (base: 1.9 GHz vs 3.2 GHz). The Core i7-1370P uses the Raptor Lake-P (2023) architecture (Intel 7 nm), while the Xeon W-1290 uses Comet Lake (2020−2025) (14 nm). In PassMark, the Core i7-1370P scores 19,993 against the Xeon W-1290's 20,112 — a 0.6% lead for the Xeon W-1290. L3 cache: 24 MB (total) on the Core i7-1370P vs 20 MB (total) on the Xeon W-1290.

Feature	Core i7-1370P	Xeon W-1290
Cores / Threads	14 / 20+40%	10 / 20
Boost Clock	5.2 GHz+2%	5.1 GHz
Base Clock	1.9 GHz	3.2 GHz+68%
L3 Cache	24 MB (total)+20%	20 MB (total)
L2 Cache	2 MB (per core)	256K (per core)+12700%
Process	Intel 7 nm-50%	14 nm
Architecture	Raptor Lake-P (2023)	Comet Lake (2020−2025)
PassMark	19,993	20,112
Cinebench R23 Multi	13,200	—
Geekbench 6 Single	2,000	—
Geekbench 6 Multi	10,095	—

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Memory & Platform

The Core i7-1370P uses the FCBGA1744 socket (PCIe 4.0), while the Xeon W-1290 uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core i7-1370P	Xeon W-1290
Socket	FCBGA1744	LGA1200
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	DDR5-5200	—
Max RAM Capacity	96 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	20	—

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Advanced Features

Virtualization: VT-x, VT-d (Core i7-1370P) / not specified (Xeon W-1290). The Core i7-1370P includes integrated graphics (Iris Xe 96EU), while the Xeon W-1290 requires a dedicated GPU. Primary use case: Core i7-1370P targets Workstation. Direct competitor: Core i7-1370P rivals Ryzen 7 7840U.

Feature	Core i7-1370P	Xeon W-1290
Integrated GPU	Yes	—
IGPU Model	Iris Xe 96EU	—
Unlocked	No	—
AVX-512	No	—
Virtualization	VT-x, VT-d	—
Target Use	Workstation	—

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Value Analysis

At launch, the Core i7-1370P was priced at $438, while the Xeon W-1290 came in at $498. On launch pricing ($438 vs $498), Core i7-1370P was $60 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-1370P delivers 45.6 pts/$ vs 40.4 pts/$ for the Xeon W-1290 — making the Core i7-1370P the 12.2% better value option.

Feature	Core i7-1370P	Xeon W-1290
MSRP	$438-12%	$498
Performance per Dollar	45.6+13%	40.4
Release Date	2023	2020

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