Core i7-1370P vs Ryzen 5 7545U

Core i7-1370P vs Ryzen 5 7545U Performance Spectrum

Core i7-1370P

14 / 20

19,993

0.0%

20,185

+1.0%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-1370P vs Ryzen 5 7545U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-1370P vs Ryzen 5 7545U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-1370P

2023

Why buy it

✅Better for gaming: +6.1% higher average FPS across 50 shared CPU benchmark tests.
✅+50% larger total L3 cache (24 MB vs 16 MB).

Trade-offs

❌Lower PassMark (19,993 vs 20,185).
❌Launch MSRP is still $438 MSRP, while Ryzen 5 7545U mostly shows up through inconsistent older-market listings.

Ryzen 5 7545U

2023

Why buy it

✅+1% higher PassMark.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-1370P across 50 shared CPU benchmark tests.
❌Smaller total L3 cache (16 MB vs 24 MB).

Quick Answers

So, is Ryzen 5 7545U better than Core i7-1370P?

It depends on what you want from the system. For gaming, Core i7-1370P is ahead with a 6.1% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 5 7545U pulls ahead with 1% better PassMark. Core i7-1370P also has the bigger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 7545U is the stronger fit. You are getting 1% better PassMark, backed by 6 cores and 12 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 7545U is the easy recommendation for a fresh desktop build. Ryzen 5 7545U comes in at an unclear MSRP at unclear MSRP versus $438 MSRP, and it still gives you 1% better PassMark. Core i7-1370P only looks good on raw value math because it is a cheap legacy laptop chip, not because it is a real desktop gaming recommendation. It simply does not keep up in modern games.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 7545U is the safer long-term CPU choice because it gives you more room to grow and a better platform outlook.

Core i7-1370P vs Ryzen 5 7545U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-1370P

The Core i7-1370P is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-P (2023) architecture. It features 14 cores and 20 threads. Base frequency is 1.9 GHz, with boost up to 5.2 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 28 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4x-4267. Passmark benchmark score: 19,993 points. Launch price was $438.

Ryzen 5 7545U

The Ryzen 5 7545U is manufactured by AMD. It was released in 2 November 2023 (2 years ago). It is based on the Phoenix (Zen4) (2023) architecture. It features 6 cores and 12 threads. Base frequency is 3.2 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP7. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 20,185 points. Launch price was $299.

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Processing Power

The Core i7-1370P packs 14 cores / 20 threads, while the Ryzen 5 7545U offers 6 cores / 12 threads — the Core i7-1370P has 8 more cores. Boost clocks reach 5.2 GHz on the Core i7-1370P versus 4.9 GHz on the Ryzen 5 7545U — a 5.9% clock advantage for the Core i7-1370P (base: 1.9 GHz vs 3.2 GHz). The Core i7-1370P uses the Raptor Lake-P (2023) architecture (Intel 7 nm), while the Ryzen 5 7545U uses Phoenix (Zen4) (2023) (4 nm). In PassMark, the Core i7-1370P scores 19,993 against the Ryzen 5 7545U's 20,185 — a 1% lead for the Ryzen 5 7545U. L3 cache: 24 MB (total) on the Core i7-1370P vs 16 MB (total) on the Ryzen 5 7545U.

Feature	Core i7-1370P	Ryzen 5 7545U
Cores / Threads	14 / 20+133%	6 / 12
Boost Clock	5.2 GHz+6%	4.9 GHz
Base Clock	1.9 GHz	3.2 GHz+68%
L3 Cache	24 MB (total)+50%	16 MB (total)
L2 Cache	2 MB (per core)+100%	1 MB (per core)
Process	Intel 7 nm	4 nm-43%
Architecture	Raptor Lake-P (2023)	Phoenix (Zen4) (2023)
PassMark	19,993	20,185
Cinebench R23 Multi	13,200	—
Geekbench 6 Single	2,000	—
Geekbench 6 Multi	10,095	—

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Memory & Platform

The Core i7-1370P uses the FCBGA1744 socket (PCIe 4.0), while the Ryzen 5 7545U uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5200 on the Core i7-1370P versus DDR5-5600 on the Ryzen 5 7545U — the Ryzen 5 7545U supports 7.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-1370P supports up to 96 GB of RAM compared to 64 GB — 50% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes.

Feature	Core i7-1370P	Ryzen 5 7545U
Socket	FCBGA1744	FP7
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR5-5200	DDR5-5600+8%
Max RAM Capacity	96 GB+50%	64 GB
RAM Channels	2	2
ECC Support	No	No
PCIe Lanes	20	20

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Advanced Features

Neither processor supports overclocking. Only the Ryzen 5 7545U supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i7-1370P) vs AMD-V (Ryzen 5 7545U). Both include integrated graphics — Iris Xe 96EU (Core i7-1370P) and Radeon 740M (Ryzen 5 7545U) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i7-1370P targets Workstation, Ryzen 5 7545U targets Mobile. Direct competitor: Core i7-1370P rivals Ryzen 7 7840U.