Core i9-11900T vs Ryzen 7 5700X

Intel

Core i9-11900T

8 Cores16 Thrd35 WWMax: 4.9 GHz2021
Core family
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VS
AMD

Ryzen 7 5700X

8 Cores16 Thrd65 WWMax: 4.6 GHz2022
Ryzen family
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Core i9-11900T vs Ryzen 7 5700X Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i9-11900T vs Ryzen 7 5700X FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i9-11900T vs Ryzen 7 5700X: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i9-11900T

2021

Why buy it

  • Draws 35W instead of 65W, a 30W reduction.
  • Integrated graphics onboard with Intel UHD Graphics 750, while Ryzen 7 5700X needs a discrete GPU.
  • Includes a boxed cooler (Stock), unlike Ryzen 7 5700X.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 5700X across 50 shared CPU benchmark tests.
  • Lower Geekbench multi-core (9,200 vs 9,715).
  • Smaller total L3 cache (16 MB vs 32 MB).
  • Lower PassMark per dollar, at 42.4 vs 89.0 PassMark/$ ($439 MSRP vs $299 MSRP).

Ryzen 7 5700X

2022

Why buy it

  • Better for gaming: +8.1% higher average FPS across 50 shared CPU benchmark tests.
  • +100% larger total L3 cache (32 MB vs 16 MB).
  • Costs $140 less on MSRP ($299 MSRP vs $439 MSRP).
  • Delivers 109.8% more PassMark for each dollar spent, at 89.0 vs 42.4 PassMark/$ ($299 MSRP vs $439 MSRP).
  • 20% more PCIe lanes (24 vs 20) for storage and expansion-heavy builds.

Trade-offs

  • 85.7% higher power demand at 65W vs 35W.
  • No integrated graphics, while Core i9-11900T can still boot and troubleshoot without a discrete GPU.
  • No boxed cooler included, unlike Core i9-11900T.

Quick Answers

So, is Ryzen 7 5700X better than Core i9-11900T?
Yes. Ryzen 7 5700X is the better all-around CPU here. It gives you a 8.1% average FPS lead across 50 shared CPU game tests in our data, 5.6% better Geekbench multi-core, 42.9% higher PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 5700X is the better pick. According to our tests, it delivers 8.1% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 5700X is the stronger fit. You are getting 5.6% better Geekbench multi-core, backed by 8 cores and 16 threads. It also has the larger cache pool with 100% larger total L3 cache (32 MB vs 16 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 5700X is the better buy right now. Ryzen 7 5700X comes in $140 cheaper on MSRP at $299 MSRP versus $439 MSRP, and it still gives you a 8.1% average FPS lead across 50 shared CPU game tests in our data. It is also 109.8% better value on MSRP (89.0 vs 42.4 PassMark/$), so you are getting the faster CPU without taking a value hit on paper. That said, if you already own a compatible LGA1200 + DDR4 setup, Core i9-11900T can still make sense as a platform-matched option because it avoids a motherboard and RAM swap, but on MSRP alone you would want to find it meaningfully cheaper in real-world listings before that path becomes easy to justify.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 5700X makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2021), 100% larger total L3 cache (32 MB vs 16 MB), and more multi-core headroom with 8 cores / 16 threads instead of 8/16. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i9-11900T vs Ryzen 7 5700X Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i9-11900T

The Core i9-11900T is manufactured by Intel. It was released in 16 March 2021 (4 years ago). It is based on the Rocket Lake (2021) architecture. It features 8 cores and 16 threads. Base frequency is 1.5 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 35 Watt. Memory support: DDR4-3200. Passmark benchmark score: 18,620 points. Launch price was $299.

AMD

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

Processing Power

Both the Core i9-11900T and Ryzen 7 5700X share an identical 8-core/16-thread configuration. Boost clocks reach 4.9 GHz on the Core i9-11900T versus 4.6 GHz on the Ryzen 7 5700X — a 6.3% clock advantage for the Core i9-11900T (base: 1.5 GHz vs 3.4 GHz). The Core i9-11900T uses the Rocket Lake (2021) architecture (14 nm), while the Ryzen 7 5700X uses Vermeer (Zen 3) (2020−2022) (7 nm). In PassMark, the Core i9-11900T scores 18,620 against the Ryzen 7 5700X's 26,609 — a 35.3% lead for the Ryzen 7 5700X. Geekbench 6 single-core — the metric most relevant to gaming — records 2,100 vs 2,116, a 0.8% lead for the Ryzen 7 5700X that directly translates to higher frame rates. Multi-core Geekbench: 9,200 vs 9,715 (5.4% advantage for the Ryzen 7 5700X). L3 cache: 16 MB (total) on the Core i9-11900T vs 32 MB (total) on the Ryzen 7 5700X.

FeatureCore i9-11900TRyzen 7 5700X
Cores / Threads
8 / 16
8 / 16
Boost Clock
4.9 GHz+7%
4.6 GHz
Base Clock
1.5 GHz
3.4 GHz+127%
L3 Cache
16 MB (total)
32 MB (total)+100%
L2 Cache
256K (per core)
512K (per core)+100%
Process
14 nm
7 nm-50%
Architecture
Rocket Lake (2021)
Vermeer (Zen 3) (2020−2022)
PassMark
18,620
26,609+43%
Cinebench R23 Multi
14,000
Geekbench 6 Single
2,100
2,116
Geekbench 6 Multi
9,200
9,715+6%
🧠

Memory & Platform

The Core i9-11900T uses the LGA1200 socket (PCIe 3.0), while the Ryzen 7 5700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR4-3200 memory speed. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i9-11900T) vs 24 (Ryzen 7 5700X) — the Ryzen 7 5700X offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H510,B560,H570,Z590 (Core i9-11900T) and A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X).

FeatureCore i9-11900TRyzen 7 5700X
Socket
LGA1200
AM4
PCIe Generation
PCIe 3.0
PCIe 4.0+33%
Max RAM Speed
DDR4-3200
DDR4-3200
Max RAM Capacity
128 GB
128 GB
RAM Channels
2
2
ECC Support
No
Yes
PCIe Lanes
20
24+20%
🔧

Advanced Features

Only the Ryzen 7 5700X has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Core i9-11900T supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i9-11900T) vs AMD-V (Ryzen 7 5700X). The Core i9-11900T includes integrated graphics (Intel UHD Graphics 750), while the Ryzen 7 5700X requires a dedicated GPU. Primary use case: Core i9-11900T targets Low Power High Perf Desktop, Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K.

FeatureCore i9-11900TRyzen 7 5700X
Integrated GPU
Yes
No
IGPU Model
Intel UHD Graphics 750
Unlocked
No
Yes
AVX-512
Yes
No
Virtualization
VT-x, VT-d
AMD-V
Target Use
Low Power High Perf Desktop
Gaming
💰

Value Analysis

At launch, the Core i9-11900T was priced at $439, while the Ryzen 7 5700X came in at $299. On launch pricing ($439 vs $299), Ryzen 7 5700X was $140 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i9-11900T delivers 42.4 pts/$ vs 89.0 pts/$ for the Ryzen 7 5700X — making the Ryzen 7 5700X the 70.9% better value option.

FeatureCore i9-11900TRyzen 7 5700X
MSRP
$439
$299-32%
Performance per Dollar
42.4
89.0+110%
Release Date
2021
2022

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