Core i9-13980HX vs Ryzen 7 3700X

Intel

Core i9-13980HX

24 Cores32 Thrd55 WWMax: 5.5 GHz2023
Core family
·······
VS
AMD

Ryzen 7 3700X

8 Cores16 Thrd65 WWMax: 4.4 GHz2019
Ryzen family
·······

Core i9-13980HX vs Ryzen 7 3700X Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i9-13980HX vs Ryzen 7 3700X FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i9-13980HX vs Ryzen 7 3700X: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i9-13980HX

2023

Why buy it

  • Better for gaming: +6.9% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 55W instead of 65W, a 10W reduction.
  • Newer platform on FCBGA1964 with DDR5 support instead of AM4 and DDR4.
  • Integrated graphics onboard with Intel UHD Graphics, while Ryzen 7 3700X needs a discrete GPU.

Trade-offs

  • 103% HIGHER MSRP
    $668 MSRPvs$329 MSRP

Ryzen 7 3700X

2019

Why buy it

  • Costs $339 less on MSRP ($329 MSRP vs $668 MSRP).
  • 20% more PCIe lanes (24 vs 20) for storage and expansion-heavy builds.

Trade-offs

  • Worse for gaming: lower average FPS than Core i9-13980HX across 50 shared CPU benchmark tests.
  • Lower PassMark (22,430 vs 45,950).
  • 18.2% higher power demand at 65W vs 55W.
  • Older platform position on AM4 with DDR4, while Core i9-13980HX moves to FCBGA1964 and DDR5.
  • No integrated graphics, while Core i9-13980HX can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i9-13980HX better than Ryzen 7 3700X?
Yes. Core i9-13980HX is the better all-around CPU here. It gives you a 6.9% average FPS lead across 50 shared CPU game tests in our data, 104.9% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Core i9-13980HX is the better pick. According to our tests, it delivers 6.9% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i9-13980HX is the stronger fit. You are getting 104.9% better PassMark, backed by 24 cores and 32 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core i9-13980HX is the better buy right now. Core i9-13980HX comes in 103.0% more expensive on MSRP at $668 MSRP versus $329 MSRP, and it still gives you a 6.9% average FPS lead across 50 shared CPU game tests in our data. It is also 0.9% better value on MSRP (68.8 vs 68.2 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Core i9-13980HX makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2019), a healthier platform with FCBGA1964 and DDR5 instead of AM4, and more multi-core headroom with 24 cores / 32 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i9-13980HX vs Ryzen 7 3700X Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i9-13980HX

The Core i9-13980HX is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-HX (2023) architecture. It features 24 cores and 32 threads. Base frequency is 2.2 GHz, with boost up to 5.5 GHz. L3 cache: 36 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): 55 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 45,950 points. Launch price was $668.

AMD

Ryzen 7 3700X

The Ryzen 7 3700X is manufactured by AMD. It was released in 7 July 2019 (6 years ago). It is based on the Matisse (Zen 2) (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 22,430 points. Launch price was $329.

Processing Power

The Core i9-13980HX packs 24 cores / 32 threads, while the Ryzen 7 3700X offers 8 cores / 16 threads — the Core i9-13980HX has 16 more cores. Boost clocks reach 5.5 GHz on the Core i9-13980HX versus 4.4 GHz on the Ryzen 7 3700X — a 22.2% clock advantage for the Core i9-13980HX (base: 2.2 GHz vs 3.6 GHz). The Core i9-13980HX uses the Raptor Lake-HX (2023) architecture (Intel 7 nm), while the Ryzen 7 3700X uses Matisse (Zen 2) (2019−2020) (7 nm, 12 nm). In PassMark, the Core i9-13980HX scores 45,950 against the Ryzen 7 3700X's 22,430 — a 68.8% lead for the Core i9-13980HX. L3 cache: 36 MB (total) on the Core i9-13980HX vs 32 MB on the Ryzen 7 3700X.

FeatureCore i9-13980HXRyzen 7 3700X
Cores / Threads
24 / 32+200%
8 / 16
Boost Clock
5.5 GHz+25%
4.4 GHz
Base Clock
2.2 GHz
3.6 GHz+64%
L3 Cache
36 MB (total)+13%
32 MB
L2 Cache
2 MB (per core)
512K (per core)+25500%
Process
Intel 7 nm
7 nm, 12 nm
Architecture
Raptor Lake-HX (2023)
Matisse (Zen 2) (2019−2020)
PassMark
45,950+105%
22,430
🧠

Memory & Platform

The Core i9-13980HX uses the FCBGA1964 socket (PCIe 5.0), while the Ryzen 7 3700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 5600 on the Core i9-13980HX versus DDR4-3200 on the Ryzen 7 3700X — the Core i9-13980HX supports 75% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i9-13980HX supports up to 192 GB of RAM compared to 128 GB 50% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i9-13980HX) vs 24 (Ryzen 7 3700X) — the Ryzen 7 3700X offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Raptor Lake-HX (Core i9-13980HX) and AMD 500 series,AMD 400 series,AMD 300 series (Ryzen 7 3700X).

FeatureCore i9-13980HXRyzen 7 3700X
Socket
FCBGA1964
AM4
PCIe Generation
PCIe 5.0+25%
PCIe 4.0
Max RAM Speed
5600+75%
DDR4-3200
Max RAM Capacity
192 GB+50%
128 GB
RAM Channels
2
2
ECC Support
Yes
Yes
PCIe Lanes
20
24+20%
🔧

Advanced Features

Virtualization: VT-x, VT-d (Core i9-13980HX) / not specified (Ryzen 7 3700X). The Core i9-13980HX includes integrated graphics (Intel UHD Graphics), while the Ryzen 7 3700X requires a dedicated GPU. Direct competitor: Core i9-13980HX rivals Ryzen 9 7945HX.

FeatureCore i9-13980HXRyzen 7 3700X
Integrated GPU
Yes
No
IGPU Model
Intel UHD Graphics
Unlocked
Yes
AVX-512
Yes
Virtualization
VT-x, VT-d
💰

Value Analysis

At launch, the Core i9-13980HX was priced at $668, while the Ryzen 7 3700X came in at $329. On launch pricing ($668 vs $329), Ryzen 7 3700X was $339 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i9-13980HX delivers 68.8 pts/$ vs 68.2 pts/$ for the Ryzen 7 3700X — making the Core i9-13980HX the 0.9% better value option.

FeatureCore i9-13980HXRyzen 7 3700X
MSRP
$668
$329-51%
Performance per Dollar
68.8
68.2
Release Date
2023
2019

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