
Core i9-14900KF

Ryzen 9 7945HX3D
Core i9-14900KF vs Ryzen 9 7945HX3D Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i9-14900KF vs Ryzen 9 7945HX3D FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i9-14900KF vs Ryzen 9 7945HX3D: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i9-14900KF
2023Why buy it
- β Better for gaming: +5.1% higher average FPS across 50 shared CPU benchmark tests.
Trade-offs
- βSmaller total L3 cache (36 MB vs 128 MB).
- βLaunch MSRP is still $564 MSRP, while Ryzen 9 7945HX3D mostly shows up through inconsistent older-market listings.
- β127.3% higher power demand at 125W vs 55W.
- βNo integrated graphics, while Ryzen 9 7945HX3D can still boot and troubleshoot without a discrete GPU.
Ryzen 9 7945HX3D
2023Why buy it
- β +255.6% larger total L3 cache (128 MB vs 36 MB).
- β Draws 55W instead of 125W, a 70W reduction.
- β 40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.
- β Integrated graphics onboard with AMD Radeon 610M, while Core i9-14900KF needs a discrete GPU.
Trade-offs
- βWorse for gaming: lower average FPS than Core i9-14900KF across 50 shared CPU benchmark tests.
- βLower PassMark (57,803 vs 58,333).
Quick Answers
So, is Core i9-14900KF better than Ryzen 9 7945HX3D?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i9-14900KF vs Ryzen 9 7945HX3D Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i9-14900KF
The Core i9-14900KF is manufactured by Intel. It was released in 17 October 2023 (2 years ago). It is based on the Raptor Lake-R (2023β2025) architecture. It features 24 cores and 32 threads. Base frequency is 3.2 GHz, with boost up to 5.8 GHz. L3 cache: 36 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 125 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 58,333 points. Launch price was $564.


Ryzen 9 7945HX3D
The Ryzen 9 7945HX3D is manufactured by AMD. It was released in 2023-07-27. It is based on the Dragon Range-HX (Zen 4) (2023β2024) architecture. It features 16 cores and 32 threads. Base frequency is 2.3 GHz, with boost up to 5.4 GHz. L3 cache: 128 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: FL1. Thermal design power (TDP): 55 Watt. Memory support: DDR5-5200. Passmark benchmark score: 57,803 points. Launch price was $800.
Processing Power
The Core i9-14900KF packs 24 cores / 32 threads, while the Ryzen 9 7945HX3D offers 16 cores / 32 threads β the Core i9-14900KF has 8 more cores. Boost clocks reach 5.8 GHz on the Core i9-14900KF versus 5.4 GHz on the Ryzen 9 7945HX3D β a 7.1% clock advantage for the Core i9-14900KF (base: 3.2 GHz vs 2.3 GHz). The Core i9-14900KF uses the Raptor Lake-R (2023β2025) architecture (Intel 7 nm), while the Ryzen 9 7945HX3D uses Dragon Range-HX (Zen 4) (2023β2024) (5 nm). In PassMark, the Core i9-14900KF scores 58,333 against the Ryzen 9 7945HX3D's 57,803 β a 0.9% lead for the Core i9-14900KF. L3 cache: 36 MB (total) on the Core i9-14900KF vs 128 MB (total) on the Ryzen 9 7945HX3D.
| Feature | Core i9-14900KF | Ryzen 9 7945HX3D |
|---|---|---|
| Cores / Threads | 24 / 32+50% | 16 / 32 |
| Boost Clock | 5.8 GHz+7% | 5.4 GHz |
| Base Clock | 3.2 GHz+39% | 2.3 GHz |
| L3 Cache | 36 MB (total) | 128 MB (total)+256% |
| L2 Cache | 2 MB (per core)+100% | 1 MB (per core) |
| Process | Intel 7 nm | 5 nm-29% |
| Architecture | Raptor Lake-R (2023β2025) | Dragon Range-HX (Zen 4) (2023β2024) |
| PassMark | 58,333 | 57,803 |
| Cinebench R23 Multi | 42,000 | β |
| Geekbench 6 Single | 3,322 | β |
| Geekbench 6 Multi | 23,051 | β |
Memory & Platform
The Core i9-14900KF uses the LGA1700 socket (PCIe 5.0), while the Ryzen 9 7945HX3D uses FL1 (PCIe 5.0) β making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Core i9-14900KF versus 5200 on the Ryzen 9 7945HX3D β the Core i9-14900KF supports 7.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i9-14900KF supports up to 192 GB of RAM compared to 128 GB β 50% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i9-14900KF) vs 28 (Ryzen 9 7945HX3D) β the Ryzen 9 7945HX3D offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Intel Z790,Intel B760 (Core i9-14900KF) and FL1 (Ryzen 9 7945HX3D).
| Feature | Core i9-14900KF | Ryzen 9 7945HX3D |
|---|---|---|
| Socket | LGA1700 | FL1 |
| PCIe Generation | PCIe 5.0 | PCIe 5.0 |
| Max RAM Speed | DDR5-5600+8% | 5200 |
| Max RAM Capacity | 192 GB+50% | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | Yes | Yes |
| PCIe Lanes | 20 | 28+40% |
Advanced Features
Both processors feature an unlocked multiplier for overclocking. Only the Ryzen 9 7945HX3D supports AVX-512 instructions β important for machine learning and scientific applications. Virtualization support: true (Core i9-14900KF) vs VT-x, VT-d, AMD-V (Ryzen 9 7945HX3D). The Ryzen 9 7945HX3D includes integrated graphics (AMD Radeon 610M), while the Core i9-14900KF requires a dedicated GPU. Direct competitor: Core i9-14900KF rivals Ryzen 9 7950X; Ryzen 9 7945HX3D rivals Core Ultra 9 285HX.
| Feature | Core i9-14900KF | Ryzen 9 7945HX3D |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | Intel UHD Graphics 770 | AMD Radeon 610M |
| Unlocked | Yes | Yes |
| AVX-512 | No | Yes |
| Virtualization | true | VT-x, VT-d, AMD-V |
Value Analysis
At launch, the Core i9-14900KF was priced at $564, while the Ryzen 9 7945HX3D came in at $0. On launch pricing ($564 vs $0), Ryzen 9 7945HX3D was $564 cheaper.
| Feature | Core i9-14900KF | Ryzen 9 7945HX3D |
|---|---|---|
| MSRP | $564 | $0-100% |
| Performance per Dollar | 103.4 | β |
| Release Date | 2023 | 2023 |
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