Core m3-7Y30 vs Ryzen 5 5600X

Core m3-7Y30

2 Cores4 Thrd4.5 WWMax: 2.6 GHz2016

Ryzen 5 5600X

6 Cores12 Thrd65 WWMax: 4.6 GHz2020

Performance Spectrum - CPU

Core m3-7Y30

2 / 4

2,418

0.0%

21,845

+803.4%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core m3-7Y30 is positioned at rank #1116 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.•
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core m3-7Y30

#1104

Atom x5-Z8300

MSRP: $20|Avg: N/A

3412%

#1105

Atom Z3735G

MSRP: $17|Avg: N/A

3362%

#1106

Core i5-480M

MSRP: $81|Avg: $77

3086%

#1107

Core i5-460M

MSRP: $80|Avg: $129

3072%

#1108

Core i5-2540M

MSRP: $266|Avg: $10

3044%

#1110

Core i5-450M

MSRP: $32|Avg: $31

2940%

#1111

Core i3-380M

MSRP: $49|Avg: $25

2819%

#1112

Core i5-430M

MSRP: N/A|Avg: $33

2814%

#1113

Core 2 Duo T6600

MSRP: N/A|Avg: $4

2738%

#1116

Core m3-7Y30

MSRP: $281|Avg: $281

100%

#1117

Pentium 977

MSRP: $134|Avg: $10

100%

#1118

Core i7-2715QE

MSRP: $378|Avg: $50

99%

#1119

VIA Nano U2250

MSRP: $50|Avg: $10

99%

#1121

Core i5-560M

MSRP: $225|Avg: N/A

98%

#1122

Pentium U5600

MSRP: $100|Avg: $50

97%

#1123

Core m5-6Y57

MSRP: $281|Avg: $281

97%

#1125

Core i7-610E

MSRP: $250|Avg: $40

96%

#1126

Core i5-5350U

MSRP: $315|Avg: N/A

96%

#1127

Core i7-3520M

MSRP: $346|Avg: N/A

95%

#1128

Pentium Dual Core T4300

MSRP: $150|Avg: $99

95%

#1129

Core i3-4100E

MSRP: $225|Avg: $30

95%

#1130

Core i3-2310E

MSRP: $225|Avg: $20

95%

#1131

Core i5-2510E

MSRP: $230|Avg: $30

95%

Based on actual market prices and performance synthetic scores.

Performance Per Dollar Ryzen 5 5600X

#24

Celeron G5925

MSRP: $62|Avg: $15

116%

#25

Ryzen 5 7500F

MSRP: $179|Avg: $145

114%

#26

Core Ultra 5 245

MSRP: $319|Avg: $220

113%

#27

Ryzen 7 2700

MSRP: $299|Avg: $86

112%

#28

Core Ultra 7 265KF

MSRP: $379|Avg: $323

112%

#29

Core Ultra 7 265F

MSRP: $369|Avg: $276

110%

#30

Core i5-12400F

MSRP: $174|Avg: $110

110%

#31

Ryzen 3 PRO 5355G

MSRP: $130|Avg: $80

108%

#32

Ryzen 7 2700X

MSRP: $329|Avg: $100

108%

#33

Core i3-10100F

MSRP: $88|Avg: $50

108%

#34

Ryzen 5 7400F

MSRP: $150|Avg: $147

107%

#35

Ryzen 5 9600X

MSRP: $279|Avg: $178

104%

#36

Ryzen 7 3800X

MSRP: $399|Avg: $140

102%

#37

Ryzen 3 5300G

MSRP: $130|Avg: $80

101%

#38

Ryzen 9 7900X

MSRP: $549|Avg: $316

100%

#39

Ryzen 5 5600X

MSRP: $299|Avg: $135

100%

#40

Core i5-14600KF

MSRP: $304|Avg: $239

100%

#41

Ryzen 7 5800

MSRP: $349|Avg: $160

99%

#42

Core i3-14100F

MSRP: $109|Avg: $96

99%

#43

Ryzen 7 3700X

MSRP: $329|Avg: $140

99%

#44

Ryzen 5 7600X

MSRP: $299|Avg: $178

98%

#45

Ryzen 3 3100

MSRP: $99|Avg: $75

98%

#46

Core i5-13490F

MSRP: $235|Avg: $170

97%

#47

Ryzen 5 5600F

MSRP: $99|Avg: $129

97%

#48

Ryzen 9 PRO 3900

MSRP: $499|Avg: $200

97%

#49

Ryzen 3 4300GE

MSRP: $94|Avg: $72

96%

#50

Ryzen 5 PRO 2400GE

MSRP: $169|Avg: $50

96%

#51

Core Ultra 5 225

MSRP: $240|Avg: $200

96%

#52

Core i5-11500

MSRP: $192|Avg: $110

96%

#53

Core i3-12100F

MSRP: $97|Avg: $90

96%

#54

Core Ultra 7 265

MSRP: $384|Avg: $320

96%

Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Generational Difference: This comparison involves processors from different technological eras. The Ryzen 5 5600X (2020) utilizes 7 nm, 12 nm technology and DDR4, providing a fundamental performance advantage.

Insight	Core m3-7Y30	Ryzen 5 5600X
Gaming	❌ Lower gaming performance	✅ Superior gaming performance
Workstation	❌ Weaker in multi-core tasks	✅ Better multi-core power
Price	⚠️ Higher cost ($281)	✅ More affordable ($135)
Longevity	🛑 Legacy (Kaby Lake (2016−2019) / 14 nm)	✨ Modern (Vermeer (Zen 3) (2020−2022) / 7 nm, 12 nm)

💎 Value Proposition

The Core m3-7Y30 (2016) relies on 14 nm technology and DDR3, placing it in a different performance category relative to modern standards.

Insight	Core m3-7Y30	Ryzen 5 5600X
Cost Efficiency	❌ Lower cost efficiency	✅ Better overall value (+1780%)
Upfront Cost	⚠️ Higher cost ($281)	✅ More affordable ($135)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core m3-7Y30 Benchmark Check

Ryzen 5 5600X Benchmark Check

Technical Specifications

Side-by-side comparison of Core m3-7Y30 and Ryzen 5 5600X

Core m3-7Y30

The Core m3-7Y30 is manufactured by Intel. It was released in 30 August 2016 (9 years ago). It is based on the Kaby Lake (2016−2019) architecture. It features 2 cores and 4 threads. Base frequency is 1 GHz, with boost up to 2.6 GHz. L3 cache: 4 MB. L2 cache: 512 kB. Built on 14 nm process technology. Socket: FCBGA1515. Thermal design power (TDP): 4.5 Watt. Memory support: DDR3. Passmark benchmark score: 2,418 points. Launch price was $281.

Ryzen 5 5600X

The Ryzen 5 5600X is manufactured by AMD. It was released in 5 November 2020 (5 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 6 cores and 12 threads. Base frequency is 3.7 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 21,845 points. Launch price was $299.

⚡

Processing Power

The Core m3-7Y30 packs 2 cores / 4 threads, while the Ryzen 5 5600X offers 6 cores / 12 threads — the Ryzen 5 5600X has 4 more cores. Boost clocks reach 2.6 GHz on the Core m3-7Y30 versus 4.6 GHz on the Ryzen 5 5600X — a 55.6% clock advantage for the Ryzen 5 5600X (base: 1 GHz vs 3.7 GHz). The Core m3-7Y30 uses the Kaby Lake (2016−2019) architecture (14 nm), while the Ryzen 5 5600X uses Vermeer (Zen 3) (2020−2022) (7 nm, 12 nm). In PassMark, the Core m3-7Y30 scores 2,418 against the Ryzen 5 5600X's 21,845 — a 160.1% lead for the Ryzen 5 5600X. L3 cache: 4 MB on the Core m3-7Y30 vs 32 MB on the Ryzen 5 5600X.

Feature	Core m3-7Y30	Ryzen 5 5600X
Cores / Threads	2 / 4	6 / 12+200%
Boost Clock	2.6 GHz	4.6 GHz+77%
Base Clock	1 GHz	3.7 GHz+270%
L3 Cache	4 MB	32 MB+700%
L2 Cache	512 kB	512K (per core)
Process	14 nm	7 nm, 12 nm-50%
Architecture	Kaby Lake (2016−2019)	Vermeer (Zen 3) (2020−2022)
PassMark	2,418	21,845+803%
Cinebench R23 Multi	645	—
Geekbench 6 Single	768	—
Geekbench 6 Multi	1,481	—

🧠

Memory & Platform

The Core m3-7Y30 uses the FCBGA1515 socket (PCIe 3.0), while the Ryzen 5 5600X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches LPDDR3-1866 / DDR3L-1600 on the Core m3-7Y30 versus DDR4-3200 on the Ryzen 5 5600X — the Ryzen 5 5600X supports 28.6% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 5 5600X supports up to 128 GB of RAM compared to 16 GB — 155.6% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 10 (Core m3-7Y30) vs 24 (Ryzen 5 5600X) — the Ryzen 5 5600X offers 14 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Kaby Lake-Y SoC (Core m3-7Y30) and AMD 500 series,AMD 400 series,AMD 300 series (Ryzen 5 5600X).

Feature	Core m3-7Y30	Ryzen 5 5600X
Socket	FCBGA1515	AM4
PCIe Generation	PCIe 3.0	PCIe 4.0+33%
Max RAM Speed	LPDDR3-1866 / DDR3L-1600	DDR4-3200+33%
Max RAM Capacity	16 GB	128 GB+700%
RAM Channels	2	2
ECC Support	❌	✅
PCIe Lanes	10	24+140%

🔧

Advanced Features

Only the Ryzen 5 5600X has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: VT-x / VT-d / EPT (Core m3-7Y30) vs AMD-V (Ryzen 5 5600X). The Core m3-7Y30 includes integrated graphics (Intel HD Graphics 615), while the Ryzen 5 5600X requires a dedicated GPU. Primary use case: Core m3-7Y30 targets Ultra-portable, Ryzen 5 5600X targets Desktop.

Feature	Core m3-7Y30	Ryzen 5 5600X
Integrated GPU	Yes	No
IGPU Model	Intel HD Graphics 615	—
Unlocked	No	Yes
AVX-512	No	No
Virtualization	VT-x / VT-d / EPT	AMD-V
Target Use	Ultra-portable	Desktop

💰

Value Analysis

The Core m3-7Y30 launched at $281 MSRP, while the Ryzen 5 5600X debuted at $299. At current prices ($281 vs $135), the Ryzen 5 5600X is $146 cheaper. In terms of value (PassMark points per dollar), the Core m3-7Y30 delivers 8.6 pts/$ vs 161.8 pts/$ for the Ryzen 5 5600X — making the Ryzen 5 5600X the 179.8% better value option.